Cele mai bune Julie Menanno podcast-uri (2024)

1
The Journey Toward a Secure Love (Season Finale) 1:12:57

5d ago1:12:57

1:12:57

In this episode of the Secure Love Podcast, Julie works with Drew and Melissa in their final therapy session, focusing on Drew's shame and self-acceptance. The session aims to help Drew accept himself even when his anxieties lead to imperfect behavior. Julie explains that self-acceptance—recognizing one's worth despite mistakes—is crucial for break…

1
Do You Think That He Can Love This Anxious Part of You? 1:12:46

10d ago1:12:46

1:12:46

This week on the Secure Love Podcast the focus continues on Melissa’s experience as the anxious partner and her journey toward self-acceptance. The episode explores Melissa’s struggle to believe she can be loved—even with her fears and imperfections. Guided by Julie, Melissa begins to understand that true love, both from herself and from Drew, must…

1
Perfectionism to Self-Regulation: The Anxious Partner's Journey 1:18:38

18d ago1:18:38

1:18:38

In this episode of The Secure Love Podcast, host Julie Menanno focuses on Melissa’s anxious attachment style, exploring her emotional regulation challenges and the roots of her people-pleasing tendencies. Julie addresses Melissa’s need to create ideal family experiences, illustrated by her high expectations for a recent Halloween outing. Drew’s con…

1
The Anxious-Avoidant Conflict Resolution 1:27:19

25d ago1:27:19

1:27:19

In this revealing episode of the Secure Love Podcast, host Julie Menanno explores the intricate balance of emotional engagement and self-regulation in relationships through the lens of real-life couple Melissa and Drew. This session represents a significant breakthrough for the couple, as the conflict surrounding their differing emotional responses…

1
What the Anxious Partner Needs vs What the Anxious Partner Communicates 1:11:18

1M ago1:11:18

1:11:18

In this episode of The Secure Love Podcast, Julie Menanno explores the complex communication patterns between Melissa, the anxious partner, and her husband Drew. Melissa’s deep-rooted anxieties about Drew’s desire to be social resurface, causing her to feel as though he’s choosing connections outside of their family over her and the kids. Julie gui…

1
What Happens When the Avoidant Partner Faces Their Anger? 1:17:56

1M ago1:17:56

1:17:56

In this episode of The Secure Love Podcast, couples therapist Julie Menanno focuses on Drew, the avoidant partner in his relationship with Melissa, as they continue working through disconnection issues in their marriage. The episode highlights a recurring tension between Drew’s desire to spend time with friends and Melissa’s longing for him to conn…

1
Fear, Frustration and the Other Side of the Protest 1:26:26

2M ago1:26:26

1:26:26

In this episode of The Secure Love Podcast, host Julie Menanno continues working with Melissa and Drew, building on their previous session. The couple reflects on a recent incident during their vacation where Melissa’s bid for connection at dinner went unanswered, triggering a familiar negative cycle and leading to her protest behavior. This episod…

1
A Protest for Love: Fighting to be Seen 1:19:22

2M ago1:19:22

1:19:22

In this episode of The Secure Love Podcast, Julie explores the challenges Melissa and Drew face during their anniversary trip. Despite overall enjoyment, the couple encounters difficulties in connecting, highlighting the complexities of transitioning from daily responsibilities to relaxation. Melissa struggles to unwind and feels disconnected from …

1
The Social Shift: When Motherhood Redefines Marriage Dynamics 1:17:06

2M ago1:17:06

1:17:06

In this episode, host Julie Menanno delves into the evolving dynamics of Melissa and Drew's marriage as they navigate the life-altering effects of parenthood. After 12 therapy sessions, the couple has made strides in breaking free from negative communication patterns, but challenges still arise around their differing needs for social time. Melissa,…

1
The Shame That Blocks Connection 1:33:22

2M ago1:33:22

1:33:22

In this episode of The Secure Love Podcast, Drew confronts his deep-seated feelings of shame, tracing their roots back to childhood experiences, including a pivotal moment at a baseball game when his father left him. This incident instilled a belief of inadequacy that resurfaces in his present-day struggles, particularly regarding anxiety about new…

1
Understanding the Anxious Partner 1:41:18

3M ago1:41:18

1:41:18

In this episode of The Secure Love Podcast, host and couples therapist Julie Menanno focuses on Melissa, the anxious partner in her relationship with Drew. Melissa feels an overwhelming sense of "getting it wrong" in her interactions with him. As Melissa navigates these vulnerable feelings, Julie guides her out of intellectualizing emotions and int…

1
Choosing Each Other: Finding Connection Amidst Family Pressure 1:24:42

3M ago1:24:42

1:24:42

In this episode, Drew and Melissa share the challenges they faced during a 10-hour road trip to a family beach vacation with their three kids. Surrounded by 30 family members, they found themselves under constant scrutiny. While trying to ensure their kids had a good time, they also struggled with unsolicited comments that made them question their …

1
Facing the Inner Critic: Moving from Shame to Vulnerability 1:11:03

3M ago1:11:03

1:11:03

In this episode, Drew, the avoidant partner in his relationship with Melissa, begins to confront his deep-seated feelings of inadequacy and shame. Drew's inner critic, which has driven him to seek perfection and self-improvement, also caused emotional pain and isolation. As he starts to unravel these complex feelings, he struggles to articulate the…

1
What Happens When Shared Fears Aren’t Communicated? 1:09:12

4M ago1:09:12

1:09:12

In this week’s episode of the Secure Love Podcast, Melissa and Drew face the ongoing challenge of truly understanding each other’s emotional states. Although the couple has acknowledged they've made tremendous progress, they still have their moments of disconnect. While Drew claims he’s happy, Melissa senses something off in his body language and e…

1
Moving Towards a Positive Cycle & Understanding the Avoidant Partner 55:43

4M ago55:43

55:43

In this week's episode of the Secure Love Podcast, Melissa and Drew recount a transformative moment from their Fourth of July weekend. Picture this: amidst the typical holiday stress, a disagreement escalates in front of their kids. Instead of spiraling further, they pause and ask each other, "Hey, can we try this again?" It's a simple question, bu…

1
Unraveling the Roots of the Negative Cycle Pt. 2 1:06:35

4M ago1:06:35

1:06:35

This week's episode of The Secure Love Podcast opens with Drew reflecting on the early years of their marriage. His reflection leads to a heartfelt apology to Melissa for not showing up the way she needed, eliciting both an emotional reaction and a tremendous sense of relief for her. This moment of understanding and Drew's willingness to own his pa…

1
Unraveling the Roots of the Negative Cycle Pt. 1 47:48

4M ago47:48

47:48

In today's episode of the Secure Love Podcast, we dive into Part 1 of a compelling two-part series exploring deep-rooted challenges in Melissa and Drew's relationship. Reflecting on last week's chaos when Drew returned to a patio strewn with toys, Melissa revisits her feelings of frustration. She was ready to support Drew, but his withdrawn demeano…

1
Finding Balance in Chaos: Who Gets to Hurt Worse? 1:11:58

5M ago1:11:58

1:11:58

In this week's episode of the Secure Love Podcast, Melissa and Drew dive into a common household challenge that many parents face: the chaos that greets them at the end of a long workday. Drew comes home from a demanding day at work, only to find his kids throwing toys across the patio and being a bit more rowdy than he anticipated. In these situat…

1
Handling Crisis: The Anxious-Avoidant Clash 1:22:13

5M ago1:22:13

1:22:13

This week on the Secure Love Podcast, Melissa and Drew share their breakthroughs and real-life applications of their therapy work with Julie Menanno. They've been learning to identify and break their negative cycles, but as always, the journey is full of ups and downs. Imagine this: one of their twin boys slams his brother's hand in the door, leadi…

1
Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation 1:08:25

5M ago1:08:25

1:08:25

In this episode of the Secure Love Podcast, Melissa and Drew find themselves caught in a familiar struggle at a baseball game with their kids. Drew checks out, feeling overwhelmed, leaving Melissa to handle the kids alone. Sound familiar? Julie helps the couple dive into the heart of their issues. Melissa opens up about the crushing weight of feeli…

1
Breaking the Negative Cycle 1:22:12

5M ago1:22:12

1:22:12

In the first episode of The Secure Love Podcast, we meet Melissa and Drew, a couple navigating the complexities of their relationship. Melissa opens up about her experience of anger and shutdown when she feels disconnected from Drew during stressful times. As she describes her attempts to avoid confrontation and the eventual buildup of frustration,…

1
The Secure Love Podcast with Julie Menanno - Trailer 2:58

5M ago2:58

2:58

Welcome to The Secure Love Podcast: Real Time Couples Therapy with Julie Menanno. Join licensed therapist Julie Menanno as she uses Emotionally Focused Therapy (EFT) to help Melissa and Drew, a couple in their 30s, navigate life's challenges and improve their relationship. Discover the impact of attachment theory, identify negative cycles, and lear…

Podcasturi care merită ascultate

Julie Menanno Podcast-uri

Podcasturi care merită ascultate

1
The Secure Love Podcast with Julie Menanno

Julie Menanno

1
The Journey Toward a Secure Love (Season Finale) 1:12:57

1
Do You Think That He Can Love This Anxious Part of You? 1:12:46

1
Perfectionism to Self-Regulation: The Anxious Partner's Journey 1:18:38

1
The Anxious-Avoidant Conflict Resolution 1:27:19

1
What the Anxious Partner Needs vs What the Anxious Partner Communicates 1:11:18

1
What Happens When the Avoidant Partner Faces Their Anger? 1:17:56

1
Fear, Frustration and the Other Side of the Protest 1:26:26

1
A Protest for Love: Fighting to be Seen 1:19:22

1
The Social Shift: When Motherhood Redefines Marriage Dynamics 1:17:06

1
The Shame That Blocks Connection 1:33:22

1
Understanding the Anxious Partner 1:41:18

1
Choosing Each Other: Finding Connection Amidst Family Pressure 1:24:42

1
Facing the Inner Critic: Moving from Shame to Vulnerability 1:11:03

1
What Happens When Shared Fears Aren’t Communicated? 1:09:12

1
Moving Towards a Positive Cycle & Understanding the Avoidant Partner 55:43

1
Unraveling the Roots of the Negative Cycle Pt. 2 1:06:35

1
Unraveling the Roots of the Negative Cycle Pt. 1 47:48

1
Finding Balance in Chaos: Who Gets to Hurt Worse? 1:11:58

1
Handling Crisis: The Anxious-Avoidant Clash 1:22:13

1
Take Me Out to the Ballgame: Navigating Attachment Fears and Finding Co-Regulation 1:08:25

1
Breaking the Negative Cycle 1:22:12

1
The Secure Love Podcast with Julie Menanno - Trailer 2:58

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