Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore rela ...
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Are You and Your Spouse on the Same Page about Working on Your Marriage?
21:05
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why it is important to know if you and your spouse are on the same page when trying to work on your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.com Join Me on Social Med…
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How to Support A Spouse with A Disability
34:21
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34:21
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how to support a spouse with a disability. Show Notes for the Music and Therapy with Relationship Coach Keana W. Mitchell podcast To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.…
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Can I Make My Spouse Love Me Again?
30:55
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In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about whether or not you can get your spouse to love you again. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with…
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Are You in A Narcissistic Relationship?
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about signs that you can look for to see if you are in a narcissistic relationship, and what you can do if your spouse is a narcissist. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.c…
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Is Your Spouse Really Trying to Gaslight You?
19:52
19:52
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19:52
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell discusses gaslighting and how you can tell if your spouse is trying to gaslight you. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and The…
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Are You Feeling Insecure About Your Marriage?
31:36
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31:36
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about how feeling insecure in your marriage can have a negative effect on your marriage. In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why forgiving your spouse is beneficial to your ph…
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How Forgiving Your Spouse Benefits You
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In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why forgiving your spouse is beneficial to your physical and emotional health. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!…
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How to Leave an Abusive Marriage or Relationship
26:34
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26:34
In this episode of the Music and Therapy podcast, relationship coach Keana W. Mitchell talks about why it is important to notice the signs of domestic violence and why you need to leave an abusive marriage or relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) J…
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Is it Possible to Restore Love in Your Marriage?
32:13
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about whether or not it is possible to make your spouse love you again? To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy wit…
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How Can I Make My Unhealthy Marriage Healthy Again?
23:05
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23:05
In this episode of the Music and Therapy podcast, relationship podcast Keana W. Mitchell talks about some practical steps you can take now to begin transforming your unhealthy marriage into a healthy marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Soc…
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Why Do People Stay in Unhealthy Marriage?
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In this week's episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about some of the reasons why people stay in unhealthy marriages. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy wi…
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Should I Stay in My Marriage or Leave My Marriage
17:12
17:12
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why it is important to make a decision on whether or not you should stay in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebo…
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Are You in An Unhealthy Marriage?
23:30
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how you can tell if you are in an unhealthy marriage and what you can do to turn your unhealthy marriage into a healthy marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.c…
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How to Talk to Your Spouse About Money
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how understanding the way your spouse thinks about money can help you talk with your spouse about money. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Med…
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Why Should I Forgive My Spouse?
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how forgiving your spouse can actually benefit you. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit Emory Rose (keanawmitchell.com) Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship…
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Restoring Trust in Your Marriage
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In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to restore the trust in your marriage/relationship. Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with Relationship Coach Keana …
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Stop Focusing on the Problems in Your Marriage
29:37
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29:37
To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Instagram: Music and Therapy (@…
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Are Money Problems Affecting your Marriage?
28:38
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how money problems can affect your marriage and what you can do to begin working on your finances now. Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with …
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How to Have Difficult Conversations
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to have a difficult conversation without destroying your marriage. Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with Relationship Coac…
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How to show Gratitude for Your Spouse
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how to show gratitude and appreciation for your spouse. Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook…
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How Forgiving Your Spouse Can Improve your Marriage
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In this episode of the Music and Therapy Podcast relationship coach Keana W. Mitchell talks about how forgiving your spouse can improve the quality of your marriage. Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with Relationship Coach Keana W. Mitchel…
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Is it Possible to Restore Love in Your Marriage?
35:20
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In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to bring back the love in your marriage. Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music and Therapy with Relationship Coach Keana W. Mitchell…
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to find love again after a divorce. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship …
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Can I Make My Husband/Wife Love Me Again?
30:55
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about it if is possible to make your spouse love you again. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship C…
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Are You Problem in Your Marriage?
29:57
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how to identify if you are the problem in your marriage and what you to change if you are the problem in your marriage. Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach Keana W. Mitchell | Facebook Facebook Group: Music …
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Finding God without Rules and Regulations/Interview with Jenny Lytle
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32:57
In this episode of the Finding God podcast my guest Jenny Lytle talks about how she was able to find God without following all of the religious rules and regulations. To find out more about Finding God go to https://keanawmitchell.club Join Me on social media!!!! Facebook: Finding God | Facebook Facebook Group: Finding God | Facebook Instagram: Kea…
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How to Make Self Care A Lifestyle
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the importance of self-care and how to incorporate self-care into your daily lifestyle. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Mus…
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Lessons You Can Learn from Your Parent's Realtionship
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42:15
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how what you saw in your parent's marriage or relationships can affect your current marriage or relationships. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social M…
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How Having A Growth Mindset can Improve Your Marriage
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33:11
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33:11
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to improve your marriage by changing the way that you think about your spouse and your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Soc…
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How to Leave A Physically Abusive Marriage
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25:14
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about domestic violence and how it is possible to safely leave this type of marriage or relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Faceb…
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How to Deal with Relationship Burnout
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In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the very real effects that relationship burnout can have on your marriage and what you can do to heal from relationship burnout. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell…
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The Benefits of Forgiving Your Spouse
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27:44
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27:44
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the benefits of forgiving your spouse and how forgiving your spouse can have positive effects on both your health and your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.cl…
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How Insecurities Affect Your Marriage
31:36
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31:36
In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how bringing baggage/insecurities from previous relationships can have a negative impact on your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Socia…
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What is Stonewalling and how does it Affect your Marriage?
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27:03
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell discusses the effects of stonewalling on your marriage. Keana also shares advice on what you can do if you or your spouse is stonewalling. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Joi…
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How to Start a Difficult Conversation
20:28
20:28
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20:28
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the best way to bring up and engage in a difficult conversation. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Rel…
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How to Stop Arguing with Your Spouse
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26:43
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some things that you can do now to stop arguing with your spouse. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Re…
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How to Show Respect for Your Marriage
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some of the ways that you can respect your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Co…
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is important for you to believe that you can save your marriage in order for you to save your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social M…
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How Childhood Trauma Affects Your Marriage
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how things that happen to you in your childhood can affect your marriage today. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and T…
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Can I Get My Spouse to Love Me Again?
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to work on your marriage and begin to restore some of the love and affection that was lost in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Jo…
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Social Media and Your Marriage
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how involving social media in your marriage can do more harm than good. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy w…
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How to ask for what you need in your Marriage
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some of the reasons why you may not be getting what you want in your marriage and what you can do to make sure you are getting what you need in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit…
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8 Thoughts that Can Change Your Marriage
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In this episode of the Music and Therapy podcast relationship Keana W. Mitchell talks about how the way you think about your marriage can either destroy or build up your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and…
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How to Work on the Trust Issues in Your Marriage
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how to work on the trust issues in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relationship Coach…
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How Money Problems Affect Your Marriage
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28:38
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about some of the reasons why financial issues can cause problems in your marriage and what you can do now to improve your marriage and your finances. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keana…
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How to Work on Your Marriage in 2023
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35:20
In this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how you don't have to stay stuck in a bad marriage and how it is possible to begin reviving your marriage in 2023. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me …
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How to Have Confidence in Your Marriage
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In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how it is possible to rebuild confidence in your marriage. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell podcast visit https://keanawmitchell.club Join Me on Social Media!!!!! Facebook: Music and Therapy with Relations…
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