Cele mai bune Lcsw podcast-uri (2024)

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S3 E99: Mindset and the Neuroscience of Transforming Chronic Pain 28:14

13h ago28:14

28:14

S3 E99 Lately, many of Lisa and my conversations have been focused on the essential role of MINDSET in transforming chronic pain. Today on the podcast, we revisit an episode that got a ton of great feedback last winter when it first came out. In it, I discussed a bout of severe wrist pain that came out of nowhere, what it could have meant for me if…

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Ep: 150: Conquering Adversity and Building a Fitness Empire; The Mind Behind P90X Tony Horton

3d ago

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I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and health…

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Episode 152: Gay Men and Internal Family Systems: The Different Parts of You 31:24

5d ago31:24

31:24

Ken describes how IFS, Internal Family Systems, a model of evidence-based psychotherapy, can apply to gay men to help you integrate the different parts of you into a cohesive, confident sense of Self.De către Ken Howard, LCSW, CST

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Encore: Mental Wellness & Cell Phones: Some Solutions! 34:17

6d ago34:17

34:17

It's summertime! Time for the beach, walks and sitting outside with friends-real friends not virtual friends. In one of her favorite episodes MJ talks with a neuroscience major who becomes her own cell phone therapist. This episode will give you not only the science of why it is hard to stop using our phones but little known solutions for this BIG …

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Ep 35 | Manifestation in Christian Faith? w/ Dani Kay - Pt. 2 46:47

4d ago46:47

46:47

Feeling spiritually unfulfilled despite your best efforts? Join Jemese and Dani Kay as they explore a refreshing perspective on connecting with God. This enlightening episode gently examines popular spiritual practices and offers a path to deeper, more authentic faith. Discover how aligning your heart with God's Word can transform your spiritual jo…

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#98: S3 Ep98: Anxiety, Vertigo, Migraine, Long Covid, and WAKING UP with Jonah Primo 1:07:34

5d ago1:07:34

1:07:34

When Jonah Primo, host of the in-app podcast Work in Progress on the WAKING UP app contacted us, Lisa and I were elated. We are long time fans of WAKING UP and its founder, neuroscientist Sam Harris, and we were enthusiastic about sharing space with such a like-minded person. But that was just the beginning. Jonah's own pain story was stunning, and…

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Ep: 149; Is This Normal? Vaginal Health & Why We Should Pay Attention; Dr. Jolene Brighten

11d ago

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Join us for a special episode of "Diary of an Empath Podcast" featuring an insightful interview with Dr. Jolene Brighten. Discover the importance of hormones for women's health, common issues often mistaken as normal, and signs of hormonal imbalance. Gain insights into hormone replacement therapy, adrenal fatigue, vaginal discharge, and differentia…

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ENCORE: Mental Wellness & Creating Healthy Relationships! 33:43

13d ago33:43

33:43

While MJ is on summer hiatus she will be sharing some of her favorite episodes! Taping for Season 4 beings in August and MJ would love to have you or someone you think is interesting as a guest. If interested email:mj@mjmurrayvachon.com Enjoy this episode, where MJ's guest shares his perspective on maintaining mental health through habits, relation…

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S3 Ep97: Robust Recovery and Infinite Possibilities: Introducing YOUR BREAKAWAKE 36:00

4d ago36:00

36:00

The day has finally come! Lisa and I have spent months and months working with designers and developers to ideate, explore, expand, and ultimately create our new website: www.yourbreakawake.com. Not to fear - www.thecureforchronicpain.com and www.nicolesachs.com will both take you there as well. The new site is not only here to offer you everything…

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Ep 34 | Manifestation in Christian Faith? w/ Dani Kay - Pt. 1 39:51

4d ago39:51

39:51

Are you feeling spiritually curious but unsure where to turn? Join Jemese and special guest Dani Kay as they explore the allure and potential dangers of new age practices while revealing a path to genuine spiritual fulfillment. Discover how to discern truth from deception, align your desires with divine wisdom, and cultivate a humble heart that's o…

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Ep: 148; Dream Expert: What Do Dreams Really Mean & Living Authentically; Jared Ray Gilmore

19d ago

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Jared Ray Gilmore, a life coach and recovering alcoholic, discusses his journey to sobriety and the importance of authenticity and self-acceptance. He shares how his strict upbringing and the need to conform led him to substance abuse, but ultimately, he found healing and purpose in helping others. Jared emphasizes the value of being true to onesel…

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S3 Ep95: Heightened Anxiety, Radical Acceptance, and Managing Symptom Flares Member Q&A 1:01:46

10d ago1:01:46

1:01:46

As always, a heart-opening and eye-opening Q&A with the wonderful, brave warriors of our membership community. Just like you, they are walking the path of this work, and when they have questions it is such a great opportunity to share the answers with all of you. Today on the pod we discuss heightened anxiety when the nervous system is stuck in fig…

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Episode 151: Gay Men's Dating: What Your Dates Aren't Telling You 33:01

23d ago33:01

33:01

Ken gives tips for gay men's dating on what gay men complain about their dates to their therapist or their friends, and what to do about them.De către Ken Howard, LCSW, CST

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Ep: 147; Breast Cancer, Knowing When To Ask For Help & Beating The Odds; Melissa June

26d ago

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Melissa June shares her journey of being diagnosed with breast cancer and how it has transformed her life. She emphasizes the importance of embracing authenticity, passion, and self-care. Melissa's mission is to show women that they can live out loud and overcome any situation. She discusses the challenges of balancing responsibilities as women and…

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Ep. 67 Mental Wellness & Hedy Schleifer (Part 2) 36:58

28d ago36:58

36:58

In this podcast episode, MJ continues a conversation with Hedy Schleifer, an internationally renowned relationship builder and motivational speaker. Hedy introduces the latest iteration of ECT (Encountered Centered Transformation), emphasizing that peace begins with the family through strong, committed partnerships. They discuss the process of host…

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S3 Ep94: Insomnia, Numbness, and Waiting for Things to Change 33:46

17d ago33:46

33:46

We get A LOT of emails and messages about insomnia. So when we were perusing past episodes to find the most important content to bring forth during this busy summer season, this one caught our eye. It's so easy, without the right awareness, to get caught in the unconscious loop of feeling numb, and "waiting" for things to change before doing this o…

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Ep 33 | Divine Surprises: Sharon's Journey to Mental Wellness and Success After Setbacks 33:04

25d ago33:04

33:04

In this episode we dive into the compelling testimony of, Sharon Ann. A survivor of childhood trauma and a military kid, Sharon's story is one of resilience and divine intervention. She recounts her path from a superficial understanding of God to a profound, personal relationship with Him, forged through life's challenges and God's guidance. Sharon…

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Ep: 146; The Call To Ascend; Navigating The Path Of Spiritual Awakening

1M ago

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This episode invites you to embrace the process of spiritual ascension, even when it feels uncomfortable or uncertain. Through self-care, patience, and self-compassion, we learn to navigate the challenges and uncover the hidden treasures that lie on the path. Keresse encourages listeners to trust their intuition, seek support from like-minded indiv…

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EMERGENCY PODCAST! Mental Wellness & Inside Out 2 17:03

1M ago17:03

17:03

Join me on this emergency podcast episode as I analyze 'Inside Out 2,' the Pixar sequel depicting the emotional life of Riley, a young adolescent. As a therapist with extensive experience in adolescent mental health, I delve into the film's portrayal of teen anxiety, its causes, and societal norms contributing to the current mental health crisis. I…

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S3 Ep96: Overcoming Hip Pain and Severe IBS with TMS Therapist Sean Hershey 1:05:47

24d ago1:05:47

1:05:47

The first day I saw Sean's face was on a group post to our private JournalSpeak FB community. He was excited and proud that he could do the splits again (I couldn't do them with all the JournalSpeak in the world) and he wanted to share. I was immediately taken by Sean's lovely energy and dedication to the work. We were able to meet and hug it out l…

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Ep: 145: Not Every Parent Is Good, Being The Adult Child Of An Abusive Parent; Dr. Sherrie Campbell

1M ago

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Dr. Sherrie Campbell, a psychologist and author, discusses the topic of toxic parents and how to establish boundaries with them. She shares her personal experience of growing up with emotionally abusive parents and the impact it had on her. Dr. Sherrie emphasizes the importance of breaking the cycle of toxic family abuse and finding healing. She al…

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Ep. 66 Mental Wellness & Hedy Schleifer on Relationships! (Part 1) 45:51

1M ago45:51

45:51

In this episode MJ is excited to share her conversation with Hedy Schleifer, an internally renowned relationship builder and motivational speaker. Hedy discusses her work on Encountered Centered Transformation (ECT), emphasizing that peace begins with family and strong partnerships. She explains her distinctions between the individual and relationa…

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S3 Ep92: Thriving in the Middle of This Stressful Life - Amazing, Vulnerable Q&A with our Membership Community 1:03:14

1M ago1:03:14

1:03:14

Each time we meet as a community, I am blown away by the honesty, vulnerability, kindness, wisdom, and support this group provides one another. I love to share space with them and answer their questions. Today was an especially emotional and deep session, and I'm proud of us for getting to some really tough and probing questions about stress, holdi…

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Ep 32 | The Light in her Room: A Catholic Capital Hill Worker's Radical Encounter God - with Idell Koury 47:00

1M ago47:00

47:00

Idell Koury grew up Catholic but had a radical encounter with the true presence of God through a bright light filling her room as she fervently sought Him. She met her husband Tony, who invited her to a church where she clearly heard the gospel message about repentance and being forgiven by God - a stark contrast to her upbringing devoid of truly k…

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Episode 150: Gay Men's Relationships: When You Want Kids and He Doesn't 32:21

2M ago32:21

32:21

Ken gives guidance on how gay men in relationships can discuss whether to have kids, and their options for doing so.De către Ken Howard, LCSW, CST

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Ep: 144: Hormone Expert: Secrets To More Energy, Enhanced Mood And Better Sex; Tim Anderson

2M ago

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Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life…

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S3 Ep90: Healing Into Our 70's and Beyond - Rheumatoid Arthritis (RA) and Migraines with Jan 51:42

1M ago51:42

51:42

I first saw Jan's name in the oldest TMS forum around - The TMS Wiki. She was such a robust contributor, they called her a Beloved Grand Eagle. Over the years, I made note of Jan's wise and thoughtful contributions. She often re-posted this podcast and offered advice on how it could help others! When I reached out to Jan to share her story, she ent…

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Ep: 143: Red Flags In Relationships, Do Nice Guys Finish Last & Healing Your Past; Stefanos Sifandos

2M ago

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In this conversation, Stefanos shares his personal journey of growth and self-discovery, highlighting the importance of doing inner work and being authentic in relationships. He discusses his turbulent childhood and how it shaped his attachment style and patterns of behavior. Stefanos emphasizes the need for self-awareness, self-love, and healthy b…

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S3 Ep93: The Emotional Root Of Chronic Conditions & How To Become Pain Free with Elizabeth Endres 1:05:21

2M ago1:05:21

1:05:21

Elizabeth Endres, Wellness influencer and TMS warrior herself, and I sat down for an interview this week, and I loved it so much I decided to post it to our platform as well! Enjoy this conversation which hits all the hight points of my story, Elizabeth's experience with my work, and her excellent questions which get to the root of what TMS is all …

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Ep 31 | Navigating Anger after Trauma: Keys to Freedom with Rev. Lenita Reeves 47:39

2M ago47:39

47:39

How do we find healing after unimaginable pain? oin author, counselor, and pastor Reverend Lenita Reeves as she shares her powerful journey from childhood struggles and a traumatic date rape to finding healing through faith. Rev. Lenita discusses overcoming her parents' divorce and self-esteem issues in a culture that often placed lighter-skinned g…

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Ep: 142: Unleashing Your Inner Confidence: A Conversation with the Queen of Confidence Erika Cramer

2M ago

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Join us in this captivating episode as we dive deep into the world of confidence and personal transformation with our special guest, Erica Cramer, the Queen of Confidence. From her military background to finding love and purpose in Australia, Erika's inspiring journey will leave you motivated to embrace your true potential. In this heartfelt conver…

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S3 Ep91: Underneath Boredom Is Anger (and Other Tales of Repressed Emotions) 21:46

2M ago21:46

21:46

Recently we had the most enlightening conversation in our Membership Community. Lisa and I were leading our monthly community-wide meeting, and one of our members shared about how triggered she was when she was bored. She recounted growing up with 30-40 cousins, and she was the youngest. Every time they had family events, she had to sit there for h…

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Episode 149: Confronting Religious Moralism in Therapy for Gay Men 1:11:20

2M ago1:11:20

1:11:20

Ken discusses the subtle and insidious ways that religious moralism undermines professional mental health services delivery (psychotherapy) for the broader LGBTQ+ community and more specifically for gay men, and how to counter this.De către Ken Howard, LCSW, CST

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Ep: 141: Sober Curious & Choosing A Life With No Kids; Ruby Warrington

2M ago

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Ruby Warrington, author and editor, discusses her work on sobriety and challenging societal norms. She coined the term 'sober curious' and explores the impact of alcohol on mental, emotional, and physical well-being. Warrington also delves into her book 'Women Without Kids,' which challenges stereotypes and celebrates autonomy. She shares her uncon…

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S3 Ep89: Freedom From Back Pain and the Power of Community with Jaime 52:52

2M ago52:52

52:52

I met Jaime Henle at a weekend retreat I ran back in 2022 in North Carolina. Jaime had no idea what she was getting into, walking into a room with the hope of, "a relaxing weekend with meditation." Well, she did get that to some extent, but she got a LOT more. Jaime had been suffering from chronic back pain since her first daughter was born, and in…

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Ep.65 Mental Wellness Wins!!! 33:58

2M ago33:58

33:58

It isn't hard to hear about bad news, but in many neighborhoods, there is good news to share! In this podcast episode, MJ presents inspiring everyday wins that uplift our mental wellness and add unexpected but fulfilling fun to life. From a broken window incident that demonstrates amazing problem-solving and accountability, to new parents navigatin…

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Ep 30 | Spiritual Warfare & Positioning Yourself for Victory 18:38

2M ago18:38

18:38

Experience Victory in Christ Through the Power of the Holy Spirit! Feeling under constant spiritual attack? Need encouragement in your spiritual warfare? In this empowering episode, Jemese guides listeners towards victory in Christ, equipping you with the knowledge and tools to stand firm against the enemy's fiery darts in the powerful name of Jesu…

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Ep: 140: DIVORCE COURT’S JUDGE LYNN TOLER; How to lead with EMPATHY; having a healthy Marriage & the lessons every WOMAN SHOULD KNOW

2M ago

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Judge Lynn Toler is one of the most famous Judge’s in the world, know for her for her role as former arbitrator over longest-running courtroom television series, Divorce Court. From her 14 seasons with Divorce Court from 2006 to 2020, she is the longest reigning arbitrator over the series. This episode inspired me on so many levels, we talked about…

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Ep. 64 Mental Wellness & Parenting An Anxious Child!! 45:30

3M ago45:30

45:30

Join MJ and her guest, a mother of two, as they delve into the challenges of parenting amidst anxiety, emphasizing the development of emotional intelligence. The differing experiences of anxiety in this mother's two children illustrate the diverse emotional landscapes parents must traverse. MJ shares her model of emotional regulation, which encoura…

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S3 Ep88: Teen Sports Injuries and a JournalSpeak Success Story with Kate and Catherine 31:19

2M ago31:19

31:19

Our teen ambassador Kate is back! After our first podcast on Teens Teaching Teens this past winter (Season 3, Episode 74), parents from all over the country wrote to us about their teens' struggles with chronic issues. Kate and I started working to connect these kids with the mindset and work they needed to heal. Catherine was one of these kids - A…

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Ep. 63 A Tribute to Jay Caponigro: One Year Later ( Mental Wellness & Cancer) 49:46

3M ago49:46

49:46

Join MJ as she pays tribute to Jay Caponigro, an ordinary guy who did some extraordinary things with his one life. In this encore, Jay and his wife Lyn share their journey through cancer. In their humble yet very honest way, they discuss the complex emotional, psychological, and spiritual journey through the lens of mental wellness. They emphasize …

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Ep: 139; The Magic of Surrender & Finding Your Purpose; Kute Blackson

3M ago

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Welcome to today's episode of the podcast, where we are joined by a very special guest, Kute Blackson. Kute is a renowned transformational teacher, best-selling author, and speaker who has inspired millions of people worldwide to live bold, authentic lives. His unique blend of spiritual wisdom, practical advice, and infectious energy has made waves…

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S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life 41:35

3M ago41:35

41:35

I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was strugg…

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Episode 148: How to Get Your Financial Life Together: A Guide for Gay Men 53:02

3M ago53:02

53:02

Ken reviews the psychological, clinical dynamics of money management, planning aspects of your financial life, and how to talk to the people in your life to reduce financial anxiety and support long-term financial stability.De către Ken Howard, LCSW, CST

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Ep: 138; How To Deal With Anxiety With Dating

3M ago

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In this episode, Keresse Thompson discusses anxiety and realistic expectations in dating and relationships. She addresses the challenges of navigating the dating process, managing anxiety, and understanding oneself. Thompson emphasizes the importance of identifying needs and boundaries, managing expectations, and effective communication. She also e…

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