I am really excited to be relaunching my Digging Deep Podcast after taking a break in the summer of 2022 when I launched my campaign to be the next mayor of Ottawa. I am so grateful to have been elected by the people of Ottawa. Now, I'm restarting my podcast with a renewed focus on #TeamOttawa, on my city and the incredible people that I get to meet in my role as Mayor. Let's start digging deep! Je suis très enthousiaste à l'idée de relancer ma balado Digging Deep après une pause à l'été 202 ...
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Digging Deep with Caroline Mulroney
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Mayor Mark Sutcliffe sits down with Ontario M.P.P and Cabinet Minister, Caroline Mulroney, to discuss how Ottawa has changed in her lifetime, and her incredible journey from being a Prime Minister's daughter to forging an impactful political career of her own. Le maire Mark Sutcliffe s'entretient avec Caroline Mulroney, députée et ministre de l'Ont…
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Digging Deep with Jesse Luketa
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Mayor Mark Sutcliffe sits down with NFL Star and Ottawa native Jesse Luketa to talk about his incredible career, and celebrates the first annual Jesse Luketa Day in the City of Ottawa. Le maire Mark Sutcliffe s'entretient avec Jesse Luketa, vedette de la NFL et natif d'Ottawa, au sujet de son incroyable carrière et célèbre la première journée annue…
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Digging Deep with Daniel Alfredsson
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Mayor Mark Sutcliffe sat down with Daniel Alfredsson in February 2023 to talk about his amazing hockey career, his strong advocacy for mental health and his love for Ottawa. Le maire Mark Sutcliffe s'est entretenu avec Daniel Alfredsson en février 2023 pour parler de son incroyable carrière de hockeyeur, de son engagement en faveur de la santé ment…
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Mark Sutcliffe: Turning the Tables
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Jane Philpott: I’m A Misfit But I Still Belong
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Physician, academic administrator, and former Canadian cabinet minister Jane Philpott dreamed of building things when she was a child. Today, she looks at the things that have been built around her, and dreams of ways to fix them so that everyone can have a better life. Jane shares the story of a little girl who wanted to be an engineer, but grew u…
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Rob Ashe: Brutal Optimism
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For someone who never expected a career in business, Rob Ashe has held a lot of prominent roles. He was CEO of Cognos, general manager of business analytics at IBM, and is currently a board member at Shopify and several other companies. In this episode of Digging Deep, we go back to the beginning, when his family of nine shared a three-bedroom hous…
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Adrienne Clarkson: Resilience and Acceptance
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Donovan Bailey: Listening and Speaking Your Truth
1:17:08
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Gurdeep Pandher: Spreading Joy, Hope, and Positivity
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Catriona Le May Doan: Making Mistakes and Doing Great Things
1:13:21
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David Hein and Irene Sankoff: Kindness is Complicated
1:29:29
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Alan Frew: It’s About the Performance, Not the Applause
1:27:17
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Scott Patles-Richardson: Invest in Kindness
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A member of Pabineau First Nation in northern New Brunswick, Scott Patles-Richardson had a close, loving family, but he was a shy child, and struggled with his mixed heritage. With a Mi’gmaq father and a mother of European ancestry, Scott was a target of prejudice from all sides, and he worked hard to be invisible. Now, he works to make sure Indige…
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Eliza Reid: We Are All Role Models
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Eliza Reid could never have imagined that she would end up living in Iceland, let alone become the first lady of the country. While studying at Oxford, she met her future husband, and they went on to live a pretty normal existence. Then, in the space of just a couple of months, her husband became president of Iceland, and Eliza became first lady. I…
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Naheed Nenshi: Selfless Sacrifice
1:31:13
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Naheed Nenshi refuses to be a bystander. The former Mayor of Calgary, and the first Muslim mayor of a major city in North America, the self-described "nerdy, schlumpy professor" captured the hearts and minds of the voters in what’s widely considered to be the most conservative province in Canada. After eleven years in office, he is continuing to wa…
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Allen Lau: Each Chapter is a Bigger Surprise
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Imagine moving to a new country at 19 years old and going right into university, without being fully fluent in the language. That’s what Allen Lau did when his family moved to Canada from Hong Kong. He not only thrived in school, he went on to launch a company, Wattpad, that has millions of users all over the world and was sold in 2021 for a report…
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Cameron Passmore: Luck and the Long Game
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Cameron Passmore takes a very different approach from a lot of other people in the investment world. He doesn’t promise to pick winning stocks or outperform the market, and he doesn’t claim to have some special knowledge or intuition. In fact, as far as he's concerned, you shouldn't believe anyone who tells you they can predict the future. That's a…
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Sheldon Kennedy: Fight for Yourself, Fight for Others
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Twenty-five years ago, Sheldon Kennedy was playing at the highest level of hockey in the world, living the dream of millions of Canadian boys. But he was facing an impossible decision: whether to go public with his story of sexual abuse by his junior hockey coach. Sheldon shared his traumatic experience and it changed his life. Speaking out about a…
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Julie Adam: How to Be Imperfectly Kind
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Julie Adam didn't set out to be a high-ranking media executive. In fact, her early experience with leaders turned her off to the idea of being a boss. But she eventually learned that becoming a leader didn't mean she had to abandon her goal of being a good person. Now, with thousands of people in her organization, she tries to make every decision w…
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Clara Hughes: Walking the Healing Path
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You might think that becoming an Olympic champion would automatically lead to joy and happiness. But for Clara Hughes, the only person in the world to have won multiple medals in both the winter and summer games, the Olympic dream was much more complicated than you would think. In this episode of Digging Deep, Clara talks about how her medals and a…
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Erica Ehm: The Art of Reinvention
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Many people remember Erica Ehm as a pioneering television host. But she's so much more than that. She's a serial entrepreneur, a passionate storyteller, an award-winning songwriter, and the driving force behind a not-for-profit organization that’s finding new ways to empower youth. Erica has made a career out of reinventing herself as the world aro…
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Joanne Liu: Everyone Needs a Bandaid
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Dr. Joanne Liu has a fascinating life story. She is currently a pediatric emergency medicine physician, Associate Professor of Medicine at the University of Montreal, and Professor of Clinical Medicine at McGill University. She is also the former International President of Medicins Sans Frontieres, or Doctors Without Borders. In this episode of Dig…
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Brent Butt: A Stubbed Toe is Worse than a Punch in the Face
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There are likely very few people from Tisdale, Saskatchewan who have thrown out the first pitch at Wrigley Field or performed for Queen Elizabeth. Brent Butt has done both. In this episode of The Digging Deep Podcast, the writer, actor, and performer best known for his hit TV show Corner Gas talks about growing up the youngest of seven kids, his se…
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Ginny Sutcliffe: The Questions that Lead to Love
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In this special Valentine’s Day episode of Digging Deep, Mark is sitting down to talk with his wife, Ginny Sutcliffe. Ginny is Chief of Staff to the President at Canada School of Public Service, and is a mother, who with Mark has three children. Mark and Ginny start off with some rapid-fire questions, like any other episode. Then, they begin to dig…
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Digging Deeper: Champions and Challenges
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The most decorated figure skater in Olympic history, world champion athletes and all-star Olympians dig deep as Mark revisits these record-breaking highlights. This special bonus episode of Digging Deep features gold-medalist Tessa Virtue, world champion Perdita Felicien, three-time national champion Elizabeth Manley, and Evan Dunfee’s refusal, and…
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Marie Henein: Resilience and Self-Confidence
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If you have followed any of her high-profile cases, you know a little bit about Marie Henein, the prominent criminal lawyer. But there’s probably a lot you don’t know. In this episode of Digging Deep, Marie shares her fascinating life story, including her experiences as an immigrant and her special relationship with her uncle. We talk about her mot…
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Michael Ignatieff: We Are Not Alone
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Writer, historian, academic, and former politician Michael Ignatieff joins Digging Deep for a wide-ranging conversation on one of the most poignant and enduring aspects of human life: how we cope with loss. Drawing on his new book, On Consolation, Ignatieff shares how he lost both his father and mother within just a few years of each other, and how…
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Matt Holland: Always Bet on Yourself
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Not every entrepreneur begins their career in the world of espionage, but that's where Matt Holland, the co-founder and CEO of Field Effect, got his start. Since then, he's taken his frustration with the state of cybersecurity and turned it into a successful business. In this episode of The Digging Deep Podcast, Matt tells the story of how he left …
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Brian Clark: Don't Ask Unanswerable Questions
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1:16:12
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On September 11, 2001, in the south tower of the World Trade Center, only 18 people at or above the point of impact survived. Brian Clark was one of those 18 people. More than 20 years later, Brian joins the Digging Deep Podcast to talk about how that day has shaped his life. He describes the thoughts and emotions he experienced that day, and how o…
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Jean Chrétien: Hard Work, Determination, and Luck
1:19:15
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Former Canadian prime minister Jean Chrétien made a career out of being underestimated. In this episode of the Digging Deep Podcast, Chrétien talks about how he became successful, why he was so competitive, and what principles he brought to leadership. He also talks about growing up as the 18th of 19 children, meeting the love of his life, and his …
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Digging Deeper : A Look Back at the Top Takeaways
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Writer, journalist, and expert parallel parker Chris Jones joins Mark to look back on some of the most impactful moments from the show so far. Mark and Chris reflect on the top takeaways from Murray Sinclair, Janice Dean, Ron Maclean and more in this year end special. From all of us at Digging Deep, Happy Holidays and Happy New Year! Thank you to C…
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Paul Myers: The Importance of Taking Chances
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Author and podcaster Paul Myers wanted to be a rock star, not a journalist and storyteller. But his career has taken him to some amazing places. He’s written books about Long John Baldry, Todd Rundgren, the Barenaked Ladies, and The Kids in the Hall. He’s interviewed Elton John, and spent time in Alcatraz with Stevie Nicks. He’s working on a new bo…
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Amanda Jette Knox: Change Happens; Get Ready For It
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Only a few years ago, Amanda Jetté Knox was living a relatively quiet existence with the love of her life and their three children. An email from her middle child changed all that. And then, only a year later, a conversation with her spouse in a Walmart parking lot brought about even more change. Now, Amanda uses the story of her family as a platfo…
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Jay Van Bavel: You Are the Company You Keep
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Jay Van Bavel is not your average Manhattanite professor, and this is not your average conversation. Jay explains how group identity shapes our minds and our behaviours – giving us common goals, but in some cases, driving deep divisions. He describes how being part of a group can make us better and healthier -- but also leaves us vulnerable to grou…
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Stewart Reynolds (a.k.a. Brittlestar): Don't Rail Against Your Own Success
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How do you generate a big following on social media? What does it take to make a video go viral? No one knows better than Stewart Reynolds, whose videos have been viewed more than 600 million times. Better known as Brittlestar, Stewart is a prolific producer of online content, releasing videos that make people laugh but also carry a message. Stewar…
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Kate Bowler: Everything Doesn't Happen for a Reason
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At 35 years of age, Kate Bowler was diagnosed with Stage 4 cancer, and was told she had a very small chance of surviving. She has outlived her prognosis, and now takes on mortality with wisdom, thoughtfulness, and humour. In this episode of the Digging Deep podcast, Kate shares how we can find meaning without everything being a lesson, and takes us…
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Rick Hansen: The Power of Hope and Mindfulness
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Thirty-five years ago, Rick Hansen wheeled his way around the world, covering 40,000 kilometres through 34 countries. The Man in Motion continues to inspire people every day with his outlook on life, his optimism, and his gratitude. In this episode of the Digging Deep podcast, Rick tells us how that optimism helped him move forward after he was par…
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Vincenzo Guzzo: The Memories Don't Come from the Finish Line
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You may know Vincenzo Guzzo best as “Mr. Sunshine” on Dragon’s Den but he has his hand in a lot of different projects. In this episode of the Digging Deep Podcast, Vincenzo shares his thoughts on giving things up in the name of success, the upside of failure, and why sometimes, you just have to admit that something’s not working and walk away. We a…
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Michael Landsberg: Finding Your Place in the World
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In 2009, television host Michael Landsberg made a last-minute decision to share his story about struggling with mental illness. It launched him on a path that would redefine his life and his work. In this candid and inspiring episode of the Digging Deep podcast, Michael opens up about his childhood, his career path, and how advocating for mental he…
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Michael Bungay Stanier: Deeply Defeated by Ever-Greater Things
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How can you do great work instead of good work, say yes and no to the right things, and choose the impact you have on the world? Michael Bungay Stanier, bestselling author of The Coaching Habit and founder of Box of Crayons, shares his wisdom and expertise. He talks about how you don't need to have your life planned out; in fact, a cancelled flight…
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Bob Miller: Getting to the Start Line
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Veteran multi-sport athlete Bob Miller from the World’s Toughest Race shares the story of how he left a career on Bay Street to travel the world, and compete in some of the most beautiful -- and difficult -- terrain. He explains how the lessons he’s learned from adventure racing carry over in many aspects of life and business. Hear his take on why …
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Dr. Jen Gunter: Pushing Through Walls; Damn the Consequences
1:03:44
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She is known as Twitter's resident gynecologist. She's a best-selling author and New York Times columnist. She is a fearless fighter of myths and misconceptions about women's health and the people who spread false information on social media. In this episode of Digging Deep, Dr. Jen Gunter candidly shares her personal story, including her difficult…
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Sasha Suda: Sheer Will, Curiosity, and Enthusiasm
1:08:45
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The director and CEO of the National Gallery of Canada describes stepping into her first role as a CEO -- taking over the leadership of a historic, national institution that had been through a lot of public controversy and internal turmoil -- a year before a global pandemic hits. Despite the challenges she faced, Sasha has brought meaningful change…
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The Honourable Murray Sinclair: It Could Have Been Different
1:05:40
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Former Senator, First Nations lawyer and chancellor of Queens University, the Honourable Murray Sinclair talks about a box of encyclopedias that changed the course of his life, the profound effect of losing his brother to murder, and why some of us are looking at reconciliation the wrong way. From the roots of systemic racism to how we can help bri…
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Natan Obed: Celebrate Diverse Thought
1:16:24
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The president of Inuit Tapiriit Kanatami, Natan Obed tells the story of a childhood torn between two countries and two cultures, and the struggles he has faced as someone of mixed race. He shares the story of how his parents met in a residential school, his thoughts on reconciliation and racism, and describes how a young boy who had no doubt he’d g…
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Senator Vern White: Look Around the Corner
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Senator and former police chief Vern White describes how his childhood in Cape Breton, Nova Scotia, where his father worked in the coal mine, taught him the importance of community, compassion, and fairness. He tells the story of a ride-along when he was a young bartender that showed him policing isn’t just about putting the bad guys in jail, and e…
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Kevin Newman: Leading with Kindness and Authenticity
1:03:15
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Award-winning broadcaster Kevin Newman joins Mark and shares lessons from decades in the news business, including as host of Good Morning America, and discusses his new documentary about 20 years of disruption since the September 11 terrorist attacks. He talks about the hard truths that arose when he co-authored a book with his son, and why we shou…
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Andrew Potter: I Think Elon Musk Will Die on Mars
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Philosopher, author, and former newspaper editor Andrew Potter shares his predictions for the future of Western society (it’s not great) and his thoughts on what could happen to Elon Musk. He explains why the decline of society isn’t necessarily a bad thing, and offers up some hope for the future of humanity. Potter shares perspectives on keeping y…
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Evan Dunfee: Dream It. Think It. Live It.
1:19:02
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1:19:02
Evan Dunfee walks us through his step-by-step journey from premature birth to being a sore loser to creating an iconic moment of Olympic sportsmanship. He shares why missing out on the podium in Rio taught him he doesn’t need medals to be successful, and how five years later, he finally earned the bronze medal in Tokyo. With his uniquely strong voi…
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Dr. Yoni Freedhoff: 48 Words to Help You Live a Healthier Life, and Stop Beating Yourself Up
1:21:38
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1:21:38
Doctor, professor, author, obesity expert, and health advocate, Dr. Yoni Freedhoff tells the story of how one less-than-healthy weekend in Montreal led to a career in medicine. From the advice he received from a very ill patient to his collection of bizarre weight loss gadgets from years gone by, get to know the man who you’ve seen quoted or interv…
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