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In this podcast I have tried to use Anchor (the first episode; at first I did awful and the episode is not 100% the first time cuz I kept redoing it but I had no knowledge of how to use Anchor so it still counts), and am going to make something on bullying for school (edit: see on dashboard. I did good.) This podcast will have many random things on it from what I can tell. I'm wanting to do comedy.
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The Fasting Method Podcast

The Fasting Method

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The Fasting Method Podcast is your source for the science of intermittent fasting, offering the best advice and most compelling insight on what it takes to lose the weight for good. Co-hosted by world-leading fasting experts, Megan Ramos, Nadia Pateguana, N.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners' questions about fasting.
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The Being Method is on the forefront of exploring the intersection between Science and Spirituality. We go DEEP with conversations pushing the boundaries of Human Potential, Healing, Consciousness, and Love! We hope to Inspire everyone to Connect deeply to Themselves, to Mother Earth, & to Each other.
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I am Natasha Wakefield, a Women's Fitness and Nutrition Coach and your new fitness BFF. I will be revealing the fitness industry secrets along with effective strategies to up-level your fitness, nutrition and mindset. From body image to manifestation, this podcast will cover ALL things health and fitness to empower YOU to live your best life.
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Join Coach Steve on the R.I.S.E. Method Podcast for practical fitness and wellness tips. As the creator of the R.I.S.E. Method, Coach Steve covers training, nutrition, mental strength, and overall health. Enjoy expert interviews, the latest research, and engaging Q&As. This podcast helps you rethink your lifestyle, adopt effective fitness strategies, and maintain healthy habits. With the R.I.S.E. Method Podcast, you're not just listening - you're transforming!
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Brought to you by the founder of The SAGE Method, Isabeau "Beau" Maxwell shares weekly lessons in intuitive living. This podcast is all about intuitive development, increasing those fantastic synchronicities in your life, and really living and creating the bliss that is there for you on your spiritual path. Welcome! Jump on in and have some fun!
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The Method Coaching Podcast, hosted by Irtaza Farooq, will provide you with actionable and relevant advice behind what it takes to build a remarkable body and thrive within all parts of your life, personally and professionally.Irtaza will be bringing you weekly interviews with world-leading experts covering through the hottest topics in the fitness industry on the fields of training, lifestyle, nutrition, business and much more!
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The Madness Method Podcast

Juan de Dios and Cari Jo Garcia

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Life is straight up madness. It’s a rollercoaster, filled with ups and downs. Some experiences are good and some bad. Each one is different from the next, but that’s what makes life unique to each of us. Little did we know, that a career in ballroom dancing, would guide us to understand the many methods to the madness within ourselves. The goal of The Madness Method Podcast is to share those same techniques to help you gain motivation and inspiration to build an amazing life and more.
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The Magnetic Memory Method Podcast dives deep into memory techniques and covers every learning method known to humanity. You’ll hear the stories, the methods and all the insider info from the best memory experts in the world. Featuring detailed discussions of memory improvement books and techniques from around through world and throughout history, the MMM Podcast is hosted by Dr. Anthony Metivier. Dr. Metivier addresses a variety of people who need help with a number of different learning ne ...
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Podcast veteran Dan Benjamin answers your questions about podcasting and recording, audio and video equipment, software, mic technique, pre- and post-production, workflows, and more.
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The Taren's MōTTIV Method Podcast features professional endurance athletes, researchers in the health and fitness world, age group triathletes, runners, cyclists, swimrunners, and all types of endurance athletes. plus coverage of races and other triathlon events. Every Sunday night on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren. For more resources from MōTTIV including blogs, training plans and beginner's guides go ...
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What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.
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Michael Douglas and Alan Arkin are bringing us the Hollywood twilight in this amazing new comedy from Netflix! If you love it, then come talk with us about it on THE KOMINSKY METHOD AFTERBUZZ TV AFTER SHOW PODCAST! Every week, we'll discuss another episode with insider industry knowledge, targeted special segments, and news about the show! Subscribe and Comment to stay up to date on everything Kominsky Method!
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Get the inside scoop of what goes on behind the scenes of The Supermom Method Coaching program! Gather the latest tips and strategies needed to finally make time for yourself, achieve the body you want, and be the mom you know you want to be for your kids and for your family.
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A podcast for the Introvert Entrepreneur Online and Knowledge Experts who sell their knowledge, wisdom and expertise to help clients solve a major business or life problem. These episodes reveal how to have more impact, income and independence. Discover how to attract quality prospects, get 2-5 times more leads each month, enroll dream clients and generate more revenue and freedom without anxiety, fear or any pressure selling in just 90 days. To find out how to use these Introvert-friendly m ...
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The Myers Hurt Method Podcast

Dr. Myers R Hurt, co-founder, The Match Gurus

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Countdown to the MATCH - the official podcast of the Match Gurus is the only podcast dedicated to helping residency applicants shine on interview day. Dr. Myers Hurt discusses specifics involving the residency Match process and helps dissect common - and uncommon - residency interview questions for #Match2017.
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There is a harm reduction protocol to help people reduce alcohol consumption. It is a medication assisted treatment plan known as The Sinclair Method, or TSM. Based on the theories of Nobel Prize winning scientist, Ivan Pavlov, TSM utilizes an effect known as pharmacological extinction. The basics of the method involve taking a naltrexone tablet one hour before having a drink. Of course, there is much to discuss. This is a fascinating alternative way of quitting alcohol gradually which has a ...
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New guidelines from the USP and ICH will facilitate and accelerate adoption of Method Lifecycle Management (MLCM.) Experts will explore a variety of topics to help you understand and adopt MLCM including: key concepts like the Analytical Target Profile, regulatory changes that will impact your workflow, and case studies exploring the application and advantages of MLCM.
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Welcome to the RISE Podcast with Steven Eskaf! Listen to learn: Is it better to do 4 exercises for 1 set each, or 1 exercise for 4 sets? Should I add weight or reps to tone muscle What should I do in the week leading up to an event like a 35km walk? Connect Find RISE Method On ⁠Facebook⁠ On ⁠Instagram⁠ @rise.method Join our ⁠FREE Facebook Group Her…
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In this episode, April Schoen and John Curry dive deep into one of the crucial components of retirement planning: Social Security. They explore the significance of timing your Social Security benefits and how it impacts lifelong income, offering expert insights into making the most informed decisions. They’ll cover: Why the decision of when to take…
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Please enjoy this interview on Arcturian Time Windows from the You Wealth Spring Tele-summit series. Time Windows are openings or temporal portals in our life when we have a chance or opportunity to take advantage of rapid spiritual and personal development. Usually this occurs with a single decisive decision that we make to commit to a certain pat…
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Episode #154 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: If someone is glucose sensitive, not insulin resistant, with an A1C of under 5.0, would they still have a dawn effect happen? If they did, what would the dawn effect bump in glucose possibly be? [02:12] I have a smart scal…
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In this episode, Diana opens up about her experience with reverse dieting—a process that can be as challenging as it is transformative. Having successfully lost weight, Diana found herself facing a new set of hurdles when it came to eating more and watching the scale inch upwards. Diana candidly shares her struggle with increasing her calorie intak…
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I'm delighted to have Cody McBroom on the podcast, and this has been one which has been a long time coming! In this episode you can expect topics including: why mindset matters more than macros, body positivity, why you need to "look in the mirror" if you want to get ahead in life, how to live an above average life, and the myths that need to GO wh…
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Intuition is a unique and powerful ability that we all possess, but the speed at which it opens up can vary greatly from person to person. This week, I share my own journey of going from a complete skeptic to a professional medium, and provide insights on the key factors that can speed up or slow down the development of your intuitive abilities.…
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There are so many things that life's activities teaches us. The coach teaches life from playing sports, the teacher teaches life from chemistry or math, the musician teaches life from playing one single note. for me, life was similar to the games I played, the movies I watched, the way I see my dogs play with each other. There is so much we can lea…
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Welcome to the RISE Podcast with Steven Eskaf! Listen to learn: What you can learn from getting your wisdom tooth removed What is good posture Can you increase your calories to lose weight? What's the best way to recover from training? Connect Find RISE Method On Facebook On Instagram @rise.method Join our FREE Facebook Group Here Steven Eskaf@stev…
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Please enjoy the Arcturian May Full Moon Transmission to download the patterns to increase our healing abilities and power with the help of the Divine, Our Guides and Teachers, the Angels, the Archangels, the Spiritual Hierarchy, and the Arcturians. The transmission focuses on a number of subtle body areas. These include: 1) Increasing the flow in …
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Episode #153 In this episode, Terri gets to share an amazing member transformation that can help everyone foster their hope that they can accomplish their goals, despite the challenges and discouragement from others. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A ep…
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Please join us for these deep healing sessions where we work on manifesting three areas in our life that bring abundance, joy, and bliss to all aspects of our lives. In this 50 minute healing session we focus on Arcturian Healing For Relationships. Here we bring into our life our primary soul partner. If we already have our primary relationship, we…
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Today I recorded a Q&A episode answering all your question!I cover: How to transition from calorie counting to intuitive eating Can you lose weight without counting calories? My best tips and tricks for hitting your protein goal And more! Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast t…
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Please join us for these deep healing sessions where we work on manifesting three areas in our life that bring abundance, joy, and bliss to all aspects of our lives. In this 50 minute healing session we work on Arcturian Healing For Wealth: Here we work with new Arcturian Energies and Frequencies to bring abundance and prosperity into our lives. We…
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Please join us for this healing session meant to raise the frequency of our subtle bodies to help combat feelings of anxiety. In this healing session we clear old patterns and unwanted feelings, thoughts, and behaviors which are no longer helping us or leading to negative thoughts and emotions. We clear thought forms and emotions leading to this st…
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RISE Weekly Show: Week 11, Squats & Sushi! | Ep 365Welcome to the RISE Podcast with Steven Eskaf!Listen to learn:How making sushi can affect fitness goalsWhat to do if squats are painfulWhat is an appropriate weight loss rate?What is the best training split?Connect Find RISE MethodOn Apple PodcastsOn FacebookOn Instagram @rise.method Steven Eskaf@s…
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Welcome to another episode of "Ask April" on The Secure Retirement podcast. Today's episode is essential for anyone with questions about life insurance, its benefits beyond death benefits, and its role in ensuring financial security for you and your family. We'll be discussing real-life applications of life insurance at different stages of life, de…
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Episode #152 In this Fasting Q&A episode, Megan Ramos answers some of your fasting questions: 1. I have just started fasting and am struggling to extend my fasts to 36 hours as I have two small children and we eat dinner together every day. Any tips? [01:57] 2. I do IF five days a week, a 36-hour fast and no fasting on the other two days. I feel fa…
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Please join us for this healing session meant to raise the frequency of our subtle bodies to help combat feelings of grief. In this healing session we clear old patterns and unwanted feelings, thoughts, and behaviors which are no longer helping us or leading to negative thoughts and emotions. This session will focus on grief. We use the Arcturian H…
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Okay, confession time: I used to be obsessed with food. And I don't mean the "Oh, I love a good burger" kind of way. I mean, 24/7, round-the-clock, dreaming-of-doughnuts kind of obsessed. 🍩💭 You know those dreams where you're flying or being chased? Mine were about feasting on a mountain of spaghetti or discovering a hidden room in my house filled …
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This episode is going to BLOW your mind. Patrick's books have CHANGED my life so much. His breathwork practices helped me reduce my anxiety, improve my performance, and honestly, just feel better. Enjoy this podcast where he shares how to breath and why you might be doing relaxing breaths all wrong! Patrick is a leading authority on breathing for s…
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RISE Weekly Show: Paintball, Calories vs Macros & Pre-Workout! | Ep 364Welcome to the RISE Podcast with Steven Eskaf!Listen to learn:How many calories are in Scotch Fillet SteakHow to make adjustments to inaccurate toolsCan you lose weight by just following calories?How to train in the evening without pre-workoutConnect Find RISE MethodOn Apple Pod…
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Episode #151 In this episode, Nadia and Terri discuss fasting when post menopausal. They share some information about how fasting at this stage may vary from when pre or peri-menopausal. Hopefully, you will hear their message affirming that fasting is still effective and possible, despite the change in hormones at this stage in life. Transcripts of…
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If you are anything like I was, you might just tend to save all your calories for the evening…relate? Well today I am going to tell you why this could be the reason you can’t lose weight or may be GAINING WEIGHT Tune in to learn why Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast than le…
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Please join us for this healing session meant to raise the frequency of our subtle bodies to help combat feelings of depression, anxiety, and grief. In this healing sessions we clear old patterns and unwanted feelings, thoughts, and behaviors which are no longer helping us or leading to negative thoughts and emotions. The focus of this session is o…
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Embracing intuition can be daunting due to our fear of the unknown. This fear is natural, stemming from our comfort with the familiar and our apprehension about what might emerge. However, it can be managed through acknowledging and compartmentalizing it. By recognizing the fear and mentally setting it aside, individuals can engage with their intui…
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RISE Weekly Show: Week 9, Cutting vs Bulking & The Bum Dance! | Ep 363Welcome to the RISE Podcast with Steven Eskaf!Week 8 of the Body Transformation Challenge. Listen to learn:How fitness effects more than just your healthHow to plan a weight loss and a weight gain phaseShould you measure nutrition goals based on current or goal bodyweightHow can …
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Episode #150 In the first episode of the new Fasting Basics series, Megan Ramos talks about how to eat before you start your fast. Do you need to be following a ketogenic diet and be in ketosis before you start fasting? Do you need to eat a lot before starting a fast? Tune in to find out the answers to these questions and much more. This new Fastin…
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This was a transmission done before the Death, Dying, & Afterlife training. Pristine Awareness is our state of mind after you have taken away our body and personality self. What is left? This is Pristine Awareness. We can recognize and stabilize this awareness now while still in this life. This will serve us well during the death and dying process …
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Amber Lyon is a mindfulness and magnetism coach and founder of online community, Modern Mind, which is followed by hundreds of thousands of people across the globe including huge celebrity champions from Kourtney Kardashian and Arianna Huffington to Jessica Alba. She runs group and 1 on 1 online coaching courses at ModernMind.earth. It's her missio…
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RISE Weekly Show: Week 8, Nocebos & When Its Cold Outside | Ep 362Welcome to the RISE Podcast with Steven Eskaf!Week 8 of the Body Transformation Challenge. Listen to learn:What pain can you manage before you take actionWhat words are you using to limit yourselfAre you experiencing a Nocebo?What you can do if its cold outside and you need to get yo…
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Episode #149 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: I’ve heard you’ve written an amazing book called, “The Cancer Code.” I haven’t read it yet, but wanted to hear your thoughts on broccolini being an anti-cancer food. I understand it contains Sulforaphane, Indole-3-carbinol…
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Please enjoy this Pillar of Light Purification Meditation (20 minutes) that was part of Day 01 of the Wesak Power Retreat. Purify your channels and chakras with divine light violet light and empower them with golden energy during the meditation. Great tool to prepare for the Wesak Full Moon and Full Moons in general. --- Support this podcast: https…
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Running is all the rage now! There are run clubs popping up everywhere and a common question I get asked is “Is running good for weightloss?” So I thought it might be easier to answer the question in a podcast because I have no doubt you are curious about the answer too! So pop your earphones in and give it a listen! Apply for GFM Coaching here:htt…
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Please join us for this transmission and meditation in preparation for the April Full Moon. We did an Arcturian Self-Mastery Transmission where we invoked and worked with the Divine, Our Guides and Teachers, the Arcturians, Our Holy Guardian Angel, and Our Higher Soul to fully develop the virtues and qualities that lead to self-mastery. This was a …
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RISE Weekly Show: Week 7, Motivation & The Arch | Ep 361Welcome to the RISE Podcast with Steven Eskaf!Week 7 of the Body Transformation Challenge. Listen to learn:Finding your whyWhat pain are you avoidingHow do measure muscle growthWhy you have no motivationShould you arch in the bench pressConnect Find RISE MethodOn Apple PodcastsOn FacebookOn In…
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The Multiverse is a concept that has been around for centuries. Most recently brought back by the Marvel Universe with Dr. Strange and Spider Man. With the DC universe in The Flash. The concept is quite simple. There are multiple realities all happening at the same time. Within those realities there are different versions of you. Now whether you be…
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For the past 16 years, I've been doing spiritual crossing over work. Recently, I made a video focusing on a location I visited where spirits were being held. After receiving a compelling follow-up question about the process of holding a spirit in a location, I decided to address this topic in today's video, explaining what that entails and how it's…
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In this episode, April and John dive into the critical financial risks that individuals face as they approach or navigate through retirement, and share valuable strategies to avoid these pitfalls and enjoy a secure retirement. Listen to learn: The top five financial risks individuals face in retirement The problem with traditional retirement planni…
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Episode #148 In this week's episode, Terri interviews TFM Community member Mona Boss about her journey and how the support of the community has helped in the process. Transcripts of all episodes are available on the Podcast page at www.thefastingmethod.com Please Submit Your Questions for the Q&A episodes here: https://bit.ly/TFMPodcastQs Learn Mor…
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So you binge, go over your calories and start to panic that the weight is about to pile on… What should you do? Hit the gym? How many calories should you burn to undo the damage? That’s what I answer in this weeks episode! Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast than leaving a wr…
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In this transmission we connect with the information field of the ancient Sphinx located on the Giza Plateau. This 50 minute transmission works by visualizing the Sphinx in front of you. We connect to the first chakra above the head of the Sphinx. This then allows the complete download of the information field of the Sphinx to be downloaded into ou…
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