Michael Caceres is an actor, stand-up comedian, writer and podcaster. Enjoy the random rants by himself and friends.
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I Forgot Her Name by Michael CaceresDe către Michael Caceres
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I’M NOT GOING ANYWHERE by Michael CaceresDe către Michael Caceres
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PROFILE UPDATE!!! NEW SHOW COMING SOON!!!
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THE SIT AND RUN PODCAST WILL CONTINUE ON A NEW PROFILE!!! PLEASE GO FOLLOW THE NEW ONE!!! KEEP THIS PROFILE UPDATED TOO AS I WILL BE STARTING A NEW SHOW SOON!!! THANK YOU FOR THE SUPPORT THE FIVE YEARS AND I'LL SEE YOU ON THE NEW PROFILE!!!De către Michael Caceres
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SIT AND RUN #108 - Free Tacos, Free Whiskey
1:01:03
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Michael talks about being mad that all sports are on hold, getting fat and some bro who lost his wallet.De către Michael Caceres
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SIT AND RUN #107 - One Angry MC
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58:43
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58:43
Michael talks about getting an email from the Red Vests, being in sales and James Vandez.De către Michael Caceres
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MC's First Poem (Deep Cover beat by Dr. Dre)
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This is what you get when Lobo tells you to let it out.De către Michael Caceres
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SIT AND RUN #106 - New Year New Slacks
1:12:42
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1:12:42
Michael talks about why he needs new slacks, Sam Valdez and Jamie Palato's new song "you don't give a" on Soundcloud.De către Michael Caceres
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SIT AND RUN #105 - Almost Saved 100 Bucks
1:05:55
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Michael talks about being at peace, losing 100 bucks and the Lakers.De către Michael Caceres
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SIT AND RUN #104 - Man in the Kitchen
1:07:21
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1:07:21
Michael talks about being broke, making breakfast and high school football days.De către Michael Caceres
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SIT AND RUN #103 - They Whacked Him!
1:05:38
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Michael talks about getting whacked, feeling free and self care.De către Michael Caceres
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SIT AND RUN #102 - I'll Text Back Next Month
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SIT AND RUN #102 - I'll Text Back Next Month by Michael CaceresDe către Michael Caceres
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SIT AND RUN 7 - 27 - 19 - Audio Test
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Michael talks about posting on YouTube, Ryan Murphy and new projects.De către Michael Caceres
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SIT AND RUN #101 - The Real Angels Fan
32:08
32:08
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32:08
Michael talks about going to Laughlin, drunk dad speeches and Vivid Hour.De către Michael Caceres
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SIT AND RUN #100 - Still Figuring It Out
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Michael talks about living the corporate life, having zero confidence and dancing with a 7.De către Michael Caceres
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SIT AND RUN #99 - Dem Bums by Michael CaceresDe către Michael Caceres
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SIT AND RUN #98 - Taking Huge Risks
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SIT AND RUN #98 - Taking Huge Risks by Michael CaceresDe către Michael Caceres
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SIT AND RUN #97 - That Time of the Month
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SIT AND RUN #97 - That Time of the Month by Michael CaceresDe către Michael Caceres
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SIT AND RUN #96 - According to DJ Quik
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Recorded 3-22-19De către Michael Caceres
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SIT AND RUN #95 - Jeff’s Last Name
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SIT AND RUN #95 - Jeff’s Last Name by Michael CaceresDe către Michael Caceres
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SIT AND RUN #93 - One Blue Sky with a Coffee Please
1:02:11
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Michael talks about the Dodgers, texting like a gangster and cold reads the news.De către Michael Caceres
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SIT AND RUN #92 - No Regrets Kinda
1:01:21
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Michael talks about getting comfortable, true sports fans and Slash.De către Michael Caceres
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SIT AND RUN #91 - Lose One Gain Ten Right?
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Michael talks about being a female, fasting for three days and having negative energy.De către Michael Caceres
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SIT AND RUN #90 - So I'm Sitting There
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Michael talks about the poem "Carry On", sitting at the DMV and the NFL preseason.De către Michael Caceres
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SIT AND RUN #89 - That Just Happened
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Michael talks about the Marines, slow times and reads boring stories from the news.De către Michael Caceres
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SIT AND RUN #88 - Doesn't Matter What I Say
1:01:39
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Michael talks about sheds in the backyard, Vegas and divorce.De către Michael Caceres
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Michael talks about buffet eating techniques, fasting and the Russians.De către Michael Caceres
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SIT AND RUN #86 - Classic Check In
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25:39
Michael talks about general education, the World Cup and Nicholas Duncan.De către Michael Caceres
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SIT AND RUN #85 - Does She Want You?
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Michael talks about Trump's tweets , duduks and the host.De către Michael Caceres
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SIT AND RUN #84 - The Dog Disruption #2
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Michael talks about puppies.De către Michael Caceres
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Back in the Day #4 - Recorded 5-1-17
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Back in the Day #4 - Recorded 5-1-17 by Michael CaceresDe către Michael Caceres
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SIT AND RUN #83 - Do Your Thing Brother
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Michael talks about doing his own thing, ER bills and vodka.De către Michael Caceres
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SIT AND RUN #82 - Ryan Murphy
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Ryan Murphy is a podcaster and writer. Check out his new podcast You Did It Already Kinda on iTunes and SoundClound.De către Michael Caceres
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SIT AND RUN #81 - Well You're Not Gonna
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Michael talks about dealing with your problems, clearing your head and scotch on the rocks.De către Michael Caceres
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Back in the Day #3 - Recorded 4-6-17
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Recorded 4-6-17De către Michael Caceres
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SIT AND RUN #80 - Yeah Kind Of
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Michael is being positive kind of this week. He apologizes for being too happy.De către Michael Caceres
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Michael talks about his grandparents, his dad's birthday and the Dodgers.De către Michael Caceres
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SIT AND RUN #78 - The Overeaction: Part 2
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Michael was extra scratter brained this week. Enjoy!De către Michael Caceres
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SIT AND RUN #78 - The Overreaction: Part 1
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8:24
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Michael was extra scratter brained this week. Enjoy!De către Michael Caceres
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SIT AND RUN #77 - Want a Drink? I'm Rich.
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6:17
Michael talks about working out, working overtime and women at bars.De către Michael Caceres
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Audio recorded with an iPhoneDe către Michael Caceres
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SIT AND RUN #76 - The Dude's Ugly Mom
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Michael talks about Valentine's Day, some dude's ugly mom and lent.De către Michael Caceres
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Michael talks about the Super Bowl, Justin Timberlake and getting his life together.De către Michael Caceres
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MICHAEL WILL BE A GUEST ON DJ ACE SMOOTH's RADIO SHOW CALLED SMOOTH ERA ON 1-31-18 AT 10 PM! GO TO socialhr.com AND CLICK ON SMOOTH ERA AND CATCH THE SHOW LIVE! THE EPISODE WILL STILL BE ON THE WEBSITE IF YOU CANT MAKE IT. ENJOY! GO CHECK OUT MORE OF DJ ACE SMOOTH's MUSIC - acesmooth.comDe către Michael Caceres
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Michael talks about he shes. Any questions? Email him - michaelstcaceres@gmail.comDe către Michael Caceres
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SIT AND RUN #72 - The List
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Michael talks about football, the to do list he did not do and being late to mass.De către Michael Caceres
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SIT AND RUN #71 - The Dog Disruption
1:06:25
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Michael talks about poetry, the family dogs and country music.De către Michael Caceres
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SIT AND RUN #70 - Check In by Michael CaceresDe către Michael Caceres
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SIT AND RUN #69 - The Resolutions
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Michael talks about new year resolutions , poetry and the Cincinnati Bengals.De către Michael Caceres
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SIT AND RUN #68 - Armando Caceres
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Armando Caceres is an actor, comedian, writer and musician. He and Michael get together and talk about thier favorite Christmas movies, songs, new projects and answer questions.De către Michael Caceres
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SIT AND RUN #67 - Opinions Don't Matter
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Michael talks about Star Wars, eggs, and Tommy Wiseau.De către Michael Caceres
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