Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Trensparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.
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Dave Lee: Things You’re Taking That Are Reducing Your Masculinity
2:02:51
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What you know about melatonin & THC is WRONG. Dave Lee is the ultimate expert to men’s health, testosterone, & sexual health - From issue resolution to optimization. Things you’re taking that are reducing your masculinity, dht-blockers and finasteride, maximizing sexual health, botanicals on reducing libido, nandrolone and tren on pregnenolone and …
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Mike Sommerfeld: How He Improved to Be Classic Mr. Olympia Runner-Up
45:57
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The 2024 Mr. Olympia Classic Runner-Up joins the podcast Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts o…
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Dr. Todd Lee IFBB Pro: The Dose You Should Take
2:00:04
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2:00:04
Bodybuilder Dr. Todd Lee is an open ifbb pro, medical doctor, biochemist, and creator of anabolic university - From training & nutrition to TRT & anabolic pharmacology. We discussed so many rarely touched on topics including gh & e2 ranges to maximize igfi, food intake and protocols to minimize waist size, reverse diet vs. rebound to maximize growt…
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Armon Adibi: The TRUTH About Old-School Bodybuilding vs. Now
1:51:34
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Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/…
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Dr. Veyna Criticizes My Hardest Cycle’s Bloodwork
1:44:49
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1:44:49
I just competed in my first pro show, and this was the hardest PED cycle I’ve ever run. So thought I’d expose myself and film the first time I discuss my mid-cycle and post-cycle blood work with Dr. Veyna. Glutathione, BPC, Tesamorelin, blood work analysis & support etc: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga (bodybuilding …
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Sadik Hadzovic: The Story
1:53:08
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We both didn’t know what to expect going into this… Our own personal situations and duties surrounding this weekend left our schedule a bit chaotic, and after having to reschedule a couple times, we finally found a place to spontaneously make it happen before Sadik returned to New York from his quick yet productive trip to LA. @SadikHadzovic1 Howev…
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Luc Bongiovanni: The Marine Bodybuilder
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1:35:16
Luc, everyone’s favorite marine bodybuilder, content creator, and first guest to bring a bottle to the pod. We get deep and talk about some things Luc’s never talked about. Bro is a real ass dude and will go far in bodybuilding as his time with the military comes to an end. @lucbongiovanni Please share this episode if you liked it. To support the p…
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Paul Barnett Super-heavyweight IFBB Pro: 80lb of Lean Muscle in 3 Years at Age 50
1:33:35
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Paul Barnett is a super-heavyweight IFBB Pro bodybuilder, transparent anabolic coach & retired tech ceo who gained 80lb of stage weight in 3 years at the prime age of 50. From 185lb, he last sat at 262lb on stage this year. Paul's informative YT channel: @anabolicbodybuilding Please share this episode if you liked it. To support the podcast, the be…
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Garrott Coelho IFBB Pro: Divorce In A Bottle
1:51:45
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1:51:45
Much nicer than 6’1 250+ lb looks. An IFBB Pro, NCAA all american wrestler with 20 years of experience, and fitness & bodybuilding coach for 8 years - Garrott openly discusses everything from lifting with his dad in their garage at 12y/o to his first show, getting his pro card, almost qualifying for Olympia and fitness now that he has a 4 y/o son -…
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Marco Spasiano: Kids On Steroids
1:52:42
1:52:42
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1:52:42
The transparent, opinionated Marco returns as we talk about youth on steroids and an update to his health and protocol We also expound on the last podcast, including relationships, mental health, and some things that weren’t mentioned. The contrast between Marco’s normal state and my prep state is crazy. Always appreciate Marco for opening up Pleas…
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Jarek Crew IFBB Pro: Classic Olympia Protocols & Posing
1:35:31
1:35:31
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1:35:31
Jarek Crew is a classic physique IFBB pro, known for his elite posing, and coach at camp Jansen, Matt Jansen’s competition prep coaching. We disclosed our current pro show cycles, getting 2nd place at Atlanta & Chicago Pro - 1 placement away from Olympia qualification, maxing posing skill w/ terence ruffin, peaking, food choices for digestion & pre…
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Ali Gilbert: Is TRT worth it? Side Effects on Steroids, TRT, & Natural
1:46:18
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Ali helps men optimize testosterone whether natural or with TRT, and get jacked, lean, and healthy. We went really deep into what causes issues with health, wellness, mental health, sexual health and erectile dysfunction — whether we’re natural, on TRT, or anabolic steroids or performance enhancing drugs. Ali’s event in November: http://silverbacks…
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Chase Irons: 5g of Steroids & 18 IU’s of GH
1:47:44
1:47:44
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1:47:44
Chase Irons is a transparent informative creator that’s done work in the bodybuilding space for years. Known for his extreme projects, such as 5g of testosterone and 20+ iu’s of growth hormone, where he consistently measures blood work markers, blood pressure, resting insulin, & more and still maintains them within range. He has held public discu…
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Jami De Bernard: IFBB Bikini Olympians Enhanced & Natural
1:38:40
1:38:40
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1:38:40
Learned more about the realm of Olympian & IFBB bikini competitors for both natural vs. enhanced athletes... and what is required to optimize results, as well as emotional and hormonal wellness per athlete - being that this sport isn’t the kindest to hormones or mental health. With 8 athletes already going to Olympia this year, and being an Olympia…
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Tanner Tattered: Togi's Coach
1:49:31
1:49:31
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1:49:31
Saying Tanner is well versed in the realm of PED’s & peptides is a massive understatement. Coaching Togi @ShaneStoffer , Togi’s cycles & lifestyle habits, Togi’s bloodwork and Greg Doucette’s reactions, recreational drug use, raving, ancillary medications for blood pressure, cholesterol, etc, variance in hormonal changes on gear. The amount of info…
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Jay Ferruggia: Why Science-Based Training Is Sometimes Wrong
1:28:44
1:28:44
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Jay Ferruggia is a strength & conditioning specialist & fitness expert, speaker & author that has worked with Hollywood stars and athletes in the NFL, NCAA, NHL & MLB and has work in Men’s Health, Muscle & Fitness, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, on ESPN or CBS and many more. @jayferruggia Please share this …
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Durrah: Olympian Reveals His Dosages
1:55:35
1:55:35
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1:55:35
212 Olympian bodybuilder with 1.4m subs on YouTube… and this may be the realest most transparent bodybuilder I’ve ever had a pleasure conversing with. Conversation was hilarious and so uncensored; he disclosed just about everything you’d hope but wouldn’t expect a bodybuilder to disclose. Thank you brother for flying in from Montreal, this pod was …
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Leo Mayrhofer: Coaching Urs Kalecinski
1:47:39
1:47:39
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1:47:39
Bodybuilding coach and podcast host that’s coached many athletes to pro, such as Urs Kalecinski the miracle bear @UrsKalecinski . We speak on emerging bodybuilding from an experienced coaching and competitor’s perspective with no holds barred @overcome.podcast @Austrian_Powers Please share this episode if you liked it. To support the podcast, the b…
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Togi and I Argue About Steroids
2:28:55
2:28:55
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Togi is well known for being a controversial figure in the fitness and bodybuilding social media space. Togi and I argue about steroids, drug use, and youth. We didn’t quite get to say everything we meant to, since we flowed pretty quickly to each new topic. Jokes aside, bro def looks bigger in person. Thanks for watching bros. Please share this ep…
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Physique Collective: Everything About Steroids & Health You Need To Know
2:42:13
2:42:13
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2:42:13
Amongst the most informative detailed podcast on bodybuilding I’ve had yet. Tbh I’m pretty livid @physiquecollective hasn’t gained more recognition, but understandably, coaching and education - not social media, is their focus… and it’s clear why Dr. Israetel and Jared love and recommended I consult with them for help and do a podcast with them. If…
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Jimmy House: Pro Bodybuilder, Powerlifter, BJJ Black Belt, & the Next WWE Superstar
2:00:31
2:00:31
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One of the most functional bodybuilders I’ve ever seen… A BJJ Black belt, pro wrestler, natural competitive pro bodybuilder and internationally elite drug tested powerlifter mentored by Bill Goldberg, the pro wrestler. We’ve got jimmy house today Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscri…
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Cory Hageman: Bodybuilding Naturally vs. Enhanced
1:53:17
1:53:17
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1:53:17
Competing, hormones, PED’s, protocols & modalities. Unnatural or natural, male or female… Saying Corey is articulate and well-versed is a huge understatement. Highly accomplished IFBB Pro, Coach, educator on PED’s and competing in bodybuilding. She gets into the nitty gritty I enjoy that we have a similar purpose behind what we do… We believe PED's…
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Larry Gao: Story of A Natural Asian Bodybuilder
1:55:41
1:55:41
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1:55:41
My brother and good friend, Larry Gao, and I sit down and discuss the experiences that got him where he is today, from growing up as an asian American, to competing as a natural in summer shredding… True brothers build each other up and make their come up together. Please share this episode if you liked it. To support the podcast, the best cost-fre…
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Viet Trap: Life After Abuse, Cheating, Jail, & Death
2:09:07
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2:09:07
If you’ve ever been cheated on, had a best friend die, survived with nothing & sold limbs to make it by, lived thru constant abuse, fought drug addiction, attempted suicide, grew up suppressed or isolated, grew up without friends, etc… you’ll appreciate this @UnderTheInfluenceShow Please share this episode if you liked it. To support the podcast, t…
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Dr. Adam Hotchkiss: The Doctor Who Tried Steroids
1:51:58
1:51:58
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1:51:58
Specialist hired by more plates more dates and host of the Dr. Adam Hotchkiss YouTube channel. Dr. Hotchkiss specializes in health and performance optimization and body composition and also has had a host of personal experience experimenting with PED’s an anabolic steroids. This was epic. Thanks for sharing your insights Dr. Adam Please share this …
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Dorian Vranjes: A Story of Pro Futbol to Pro Bodybuilding
1:48:42
1:48:42
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Dorian Vranjes is a men’s physique competitor known for his insane shreds and conditioning, and one of my good homies also part of the YoungLA team. Dorian opened up his childhood relationship with his family, growing up as a pro futbol player and bmx rider, and giving it all up for one reason. Please share this episode if you liked it. To support …
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Ali Gilbert: Boner Issues on Steroids, TRT, & Natty
1:58:16
1:58:16
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1:58:16
Ali Gilbert is the queen of men’s health. She helps men optimize testosterone whether natural or with TRT, and get jacked, lean, and healthy (and normalizes boner talk). We went really deep into what causes us issues with health, wellness, mental health, and sexual health and erectile dysfunction — whether we’re natural, on TRT, or anabolic steroid…
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Dr. Charlie Weingroff: Steroids in Sports, Powerlifting, & PT
1:57:56
1:57:56
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1:57:56
Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities and professional athletes, such as the Nike Executive Per…
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Eric Janicki: A Story of Enhanced Bodybuilding
1:39:07
1:39:07
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1:39:07
Eric Janicki is a competitive bodybuilder known for his training methodologies and comedic skits on instagram, tiktok, and YouTube. Eric started lifting at 12 years old and during his time in college, he played varsity football for the CMS football team. His journey consists of a massive transition from fitness modeling into enhanced open bodybuild…
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Ziegler Monster: A Story of Steroids, Weed, & Destruction
2:19:48
2:19:48
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2:19:48
Ziegler Monster aka David Ziegler is a monster of a competitive bodybuilder, fitness & bodybuilding coach, and true positive and influential role model of a content creator with 1.2M followers on tiktok. David revealed all his experiences, from start to end. Every experiment and test he induced on himself, as well as the rewards, consequences and e…
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Craig Golias: The Story of Size
1:30:42
1:30:42
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1:30:42
Craig Golias is one of the biggest bodybuilders in the world and his massive physique has garnered him attention in both the online fitness community and social media, as well as those involved with bodybuilding. We went deep into the reason for why we started bodybuilding and the processes of our trek to get huge. I’m deeply appreciative and hold …
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Brodieshredz & Luke Elsman
1:46:39
1:46:39
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1:46:39
Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/…
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Marco Spasiano: Steroids Ruined My Life
1:45:55
1:45:55
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1:45:55
Marco Spasiano aka jacked Italian is a bodybuilder, YouTuber and content creator. Marco is known for being an open book and in our conversation, he covered everything - every turn of the roller coaster he experienced last several years. Marco opened up immensely about every aspect… every feeling, event, change in perception since the beginning of h…
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Dr. Mike Israetel: Steroids & Exercise ft. Son Jared Feather
1:52:06
1:52:06
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1:52:06
Unfortunately, we started off a little slow as Dr. Mike went a lil hypo a third of the way through (as this was immediately preceding our workout), but after we got some good fig newtons in the system, it picked up quickly. Dr. Mike Israetel is a Ph.D. in Sport Physiology, competitive bodybuilder, BJJ purple belt, cofounder of Renaissance Periodiza…
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#70 - Jonni Shreve: Steroids & Dosages - Is It Worth It?
1:58:04
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1:58:04
Jonni Shreve is a 5th Bodybuilding 212 Master Olympian, ISSA Elite Strength and Conditioning Coach, and a YouTuber known for his informative and educational work on bodybuilding, training methodologies, muscle building, and weight loss misconceptions. We took a very unexpectedly personal turn in this podcast and opened up about our personal experie…
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#69 - Taeian Clark: "Safe" Steroids
2:00:48
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2:00:48
After my pod with James English, I received a BIG influx of requests to have this coach on - Taeian Clark is a health & fitness coach that is no stranger to the realm of steroids and PED’s. He is most well known for showing deca-only as an alternative route to TRT or test only. Unlike some typical bodybuilding coaches, Taeian’s main focus is on wel…
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#68 - Horsemeet: The Story
1:58:25
1:58:25
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1:58:25
We have my pinoy cousin today, Logan aka Horsemeet, the YouTube, tiktok, instagram star whose work in fitness, depression, anxiety, financial, and relationship advice and inspirational takes has swept the nation. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* …
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#67 - Devin Bernardo: From Natural To Unnatural
1:37:09
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1:37:09
Devin Bernardo is a competitive bodybuilder, long-time content creator, the 2018 Natural Mr. Canada Junior Bodybuilding Champion, and the OG arm god himself. During our conversation, Devin opened up with unbelievable transparency & detail on his experiences before and after switching to the dark side. Absolute class act Please share this episode if…
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#66 - Joseph Baena: The Whole Story, Beyond The Schwarzenegger Bloodline
2:02:49
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Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/…
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As Tristyn and I have had many convos before and he’s appeared on many podcasts, I took this opportunity to ask him some hard personal questions I’ve always been curious to ask. We talk about breakups, regrets, revenge, love, family, mental health, & more Please share this episode if you liked it. To support the podcast, the best cost-free way is t…
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#64 - James English: Normalizing Steroids
2:32:46
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2:32:46
Cycles. Deaths. Teenagers. James English is a highly accomplished young IFBB Pro bodybuilder, powerlifter, insane arm wrestler, YouTuber and cohost of the podcast Mogcast. We discuss James’ story and history, as well as the steroid normalization - transparency debate of today. I incredibly enjoyed this discussion with James so much, that we ended u…
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#63 - Jake Laser: The Real Life Tony Stark
2:02:05
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2:02:05
Jake Laser (JLaserVideo) has brought marvel to life - climbing a skyscraper as spiderman, a liquid venom suit, an expandable flying Ironman suit, attack on titan ODM gear, and countless more. We delve into his story, engineering, content creation, and school as well as what happened between him and Logan Paul and why Logan said he shouldn’t be an e…
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#62 - Wootak Kim: Broke Convict to Famed Entrepreneur
1:53:20
1:53:20
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1:53:20
Host of the huge Under The Influence podcast, legendary cocktail artist, founder of BarChemistry and Super Bonsai, and partner of Nectar Hard Seltzer… I look up to Wootak Kim and took so much out of our conversation and I believe you will too. In terms of casual conversation with a friend, this may be one of my favorite pods yet. So many things jus…
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#61 - Genet1cAnomaly: World's Biggest 20 Year Old
1:41:46
1:41:46
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1:41:46
Svein Falzon has a beautiful story. While meme’d the biggest 20 year old by Larry Wheels and others… Whatever it was that got him to use ped’s, with others realizing his potential before hand and with absolutely nothing to lose, committing his everything to this path seems the only light at the end of the tunnel to make enough money to get his mom …
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#60 - LargeBaj: How Colin Became Baj
2:01:14
2:01:14
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2:01:14
Colin Smith has been through it… and opening up about the things he did, the people we lost, and the new lives we live has left me feeling further connected and shown me many places I can still yet improve. Thanks for sharing your story brother. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscrib…
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#59 - Dom Mazzetti aka Mike Tornabene: BroScience
1:40:23
1:40:23
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1:40:23
Bro Science Life, the brofessor himself, meets the podcast. He is the creator of the original gym comedy YouTube channel and is Bradley Martyn’s #1 biggest fan. He holds the world record for the most impressive college beer drinking physique, curling in the most squat racks, and YouTube consistency. Please share this episode if you liked it. To sup…
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#58 - Greg Doucette: Steroids & Relationships
1:16:01
1:16:01
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1:16:01
Greg Doucette is a YouTuber, IFBB Pro Bodybuilder, Sumo Deadlift Guinness World Record Holder, Fitness coach, and Top Tier Chef Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: https://www.…
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#57 - Coach Ryan Bentson: Larry Wheels & Team Zero Gravity "I Quit Steroids, Passed the Tests, and Still Had a Heart Attack 4 Years Later"
1:57:48
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1:57:48
He quit steroids, passed the tests, and 4 years later still had a heart attack - Ryan Bentson is the head coach and founder of Team Zero Gravity, one of the most successful bodybuilding teams in the world. He’s coached many successful athletes you may know, such as Larry Wheels and Jeremy Potvin. With over 20 years of experience, Ryan has earned hu…
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#56 - Vigorous Steve: Genius of Unnatural Bodybuilding
2:03:20
2:03:20
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2:03:20
Bodybuilding, Steroids, & HRT. The walking encyclopedia of hardcore bodybuilding and steroid & hormone therapy, co-host of podcast with More Plates More Dates, and previous coach of the liver king and many more is back, this time for a live podcast. Please share this episode if you liked it. To support the podcast, the best cost-free way is to subs…
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#55 - Rebecca Benedict: Gen Z
1:46:34
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1:46:34
Little sis returns as we discuss and argue topics such as AI nudes, onlyfans, and whether Larry Gao should take steroids Please share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching. Watch The Podcast: https://www.youtube…
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