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Mai Mult
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The Go-To Podcast for Christians Who Want To Rewrite the Story of Their Family’s legacy! Have you ever wondered why you parent the way you do? Do you find yourself feeling helpless and hopeless because no matter how hard you try, you continue to parent the way you were parented? No matter how many parenting books you’ve read, you still find yourself losing your patience, yelling, giving ultimatums instead of healthy consequences, reacting instead of responding, lecturing instead of teaching, ...
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Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
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Parent Coaches Unleashed

Jessica Anger and Carrie Wiesenfeld

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Parent Coaches Unleashed is a podcast that dives deep into the unspoken realities of parenting. Hosted by life coaches Carrie Wiesenfeld and Jessica Anger, this show is an unfiltered, no-holds-barred exploration of the joys, challenges, and everything in between that comes with raising children. Whether you're a new parent feeling overwhelmed, a teacher seeking insights, or a grandparent navigating your role, this podcast offers a community where your experiences are acknowledged and discuss ...
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The Unplanned Joyful Life/ Catholic, Life Coach, Parenting, Finances, Adult Education

Cathy Jo Lang RN, Certified Professional Life Coach,Trainer, Speaker, Published Children’s Book Author, Christian

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Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insi ...
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This is the show that defies the “rule” that we only show the bright, happy, joyful, and Instagram-worthy aspects of parenting. Because the truth is that parenting is HARD. AND: It’s the most important job we have. You’ll listen in on real-life Parent Coaching sessions where we get to the root of parenting challenges, big and small, and support parents to recognize their toughest blind spots, question their deepest assumptions, and soften their strongest defenses. You’ll discover the powerfu ...
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The Writing Gym podcast is a writer's go-to source for quality information about how to finish, publish, and market writing in all genres. Not only does it give you the implementable steps you need, it's fun. No snorefest here. You'll laugh at the Quirk O' the week and enjoy hard-hitting advice from top agents, best-selling authors, and publishers. Visit iTunes or www.writing-gym.com/podcast to hear these guests and more: --Top NYC literary agent Eric Reuben. He's represented dozens of best- ...
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https://anchor.fm/coachlara/subscribe A Spiritual Coach, Adviser and Inspirational Speaker, COACHLARA speaks on Parenting, Servant-Leadership, and Spiritual Wellbeing. Lara supports her clients young and old, through the Difficult Journeys of Life. She helps them Discover God in themselves through the Pursuit of Divine Purpose. ------ COACHLARA's Mantra: LIFE HAS NO MEANING WITHOUT PURPOSE.....the Strength to Live and Thrive is hidden in God's Divine Purpose. Find it....Live it!!!
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You can lower the weariness, anxiety and depression that overwhelms your relationships. Each week Jan, a marriage and family therapist, talks through real life situations for being your best parent and spouse/partner. Keep your dream of being married forever while parenting your infants, toddlers, school age and teenagers. Jan teaches towards the DNA way of communicating that brings emotional balance alongside speaking, listening and connecting skills. This defends against the pain of divorc ...
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Hello amazing Moms and Dads! Do you wonder what typical speech and language development looks like in the toddler years? Are you overwhelmed by frequent tantrums? Have the months crawled by while your little one is on a speech therapy waitlist? Have you tried everything you know to do - ideas from family, friends, online, countless internet searches - and just haven’t seen much progress? Do you wish you had a place to go to for support and helpful tips? Welcome - I’m glad you’re here! I’m He ...
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Today, Cathy Jo will interview Cheryl Zeilen-Ersing who is the Director of the Respect Life Office for the Diocese of Buffalo. She will share her personal journey, as well as a variety of services offered through the Diocese of Buffalo Respect Life Office. If you are in need of services or would like to donate time, supplies and or services, please…
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As the Advent season unfolds and Christmas draws near, it’s easy for entitlement to creep in—especially with the endless wish lists, holiday ads, and the hustle of a season focused on “more.” But what if this year could be different? What if we used this season to teach our children the joy of gratitude and the true meaning of Christmas? In this ep…
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Hello Mama! Welcome to the Rooted Working Mom Podcast, where we empower God-led working moms to nurture their faith while successfully navigating our careers and family life. Now that the new school year is well underway and parent/teacher conferences wrap up, I was reminded that one of the important areas of focus for us as moms is the friendships…
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Ever wonder what your kids really think about your parenting habits? In this episode, Carrie and Jessica dive into the results of a poll asking teens and young adults what behaviors they find most annoying about their parents. From surprising revelations to thought-provoking insights, this conversation is packed with humor, reflection, and practica…
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In today's episode, Cathy Jo will continue her interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers p…
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In today's episode, Cathy Jo will interview Sarah Lindstrom from The Buffalo Diocese of Buffalo Respect Life Office. Sarah is in charge of the St. Gianna Pregnancy Outreach Centers and will share some valuable information with us. She talks about how and why she got involved, what kind of services St Gianna pregnancy outreach centers provides and h…
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With over 20 years of experience as a therapist, teacher, and school counselor, Cari D'Angelo has witnessed the impact of divorce on families. Having gone through two divorces herself, she understands the emotional and co-parenting challenges. After struggling with mediation and legal expenses, she found peace in single parenting. This, along with …
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Inside today's episode, Cathy Jo shares her journey to positive thinking. She gives 10 ways she has learned to improve her practice of positive thinking. She references books that may help in your efforts to improving your outlook and attitude and ways to help you choose our thoughts wisely. She refers to books, including the Bible, where she quote…
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In this milestone episode of The Happy Family Coach Podcast, I’m thrilled to share my very first on-air family coaching session with the courageous and inspiring Hana Anderson. Hana, a single mother navigating a season of heartbreak and transformation, opened up about her journey through rejection, betrayal, and unhealthy relationship patterns. Dur…
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Cathy Jo shares 10 examples of exercises she has done through out her life. And she gives 7 benefits you can receive from regular exercise. Enjoy! Please write a review. Share the link and join my free Facebook group, The Unplanned Joyful Life. And, for a free coaching session, contact Cathy Jo at cathylang716@gmail.com…
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Carrie's oldest son is 25. Jessica's oldest daughter is 21. That's how they did their mom math and arrived at 46 years of combined experience. Join them as they discuss meaningful lessons from their parenting journey. From embracing silliness and fostering open communication to admitting their own mistakes and savoring the little moments, they refl…
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Inside today's episode, Cathy Jo talks about the importance of spending time with family and friends. She begins by sharing why she believes that she and Steve have been able to create a loving environment in order to be able to spend quality time with their children when they were young, and continue to enjoy time together with them as adults. She…
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Perfectionism can feel like a heavy burden, both for parents and children. In this episode of The Happy Family Coach Podcast, I, Danielle Alvarez Greer, uncover the emotional and behavioral consequences of perfectionist parenting and how it can silently impact our children’s self-worth, relationships, and resilience. But there’s hope! Using my sign…
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Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of …
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Lori Alhadeff, a New Jersey native, is a former K-12 Health and Physical Education teacher and stay-at-home mom. Her life changed when her daughter, Alyssa, was killed in the 2018 Stoneman Douglas High School shooting. Married to Dr. Ilan Alhadeff for 23 years, Lori is a dedicated community safety advocate. She holds a BS in Health and Physical Edu…
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In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommende…
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Have you ever found yourself in a painful season of waiting, questioning God’s timing, and struggling to hold on to your faith? I’ve been there too, and in this heartfelt episode, I’m inviting you to journey with me as we explore how waiting can reveal deep-rooted fears and anxious beliefs—but it can also be a time of profound healing and transform…
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Inside today's episode, Cathy Jo talks about the importance of regular doctor's office visits for you and your family. She talks about the importance of preventative healthcare. And, she shares her experiences with Primary Doctors' office visits and touches on some medical Specialists as well. She finishes the episode with 7 things that you can do …
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In this episode, Carrie and Jessica take a deep dive into the term "failure to launch" and what it really means for young adults and their families. We explore why some young people struggle to achieve independence and how family dynamics, societal expectations, and personal challenges can contribute to delayed adulthood. From the early steps paren…
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In today's episode, Cathy Jo discusses the importance of medications if and when prescribed and taken appropriately. And, and she discusses why some medications are taken. She touches on a few examples of issues and medication practices that are important related to taking them for an effective result. Finally, she shares 6 habits we can implement …
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🎙️ Are your parenting choices unknowingly paving the way to entitlement—or creating strong, resilient kids? In today’s episode, we tackle a hot topic: narcissism. With this buzzword everywhere, it’s easy to feel anxious about how to raise confident, kind, and empathetic kids who don’t fall into the traps of entitlement or self-centeredness. But is …
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Cathy Jo talks about the importance and challenges of eating a healthy and well balanced diet. She acknowledges that everyone's personal needs are different. But, she also speaks of the importance of eating a Whole Foods, Reasonably Sized Portions with a Variety of Color (helps to get in a variety of minerals and nutrients). She refers to scripture…
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Ken Wiesenfeld is a husband of 30 years, with 2 amazing young adult sons, who he could not be more proud of. He wishes that he had the wisdom of those lessons most recently learned about parenting while he was "winging it" during the pre-teen years. In addition to spending time with his family, Ken is the proprietor of a financial consulting practi…
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Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen. Contact Cathy Jo at cathylang716@gmail.com Joi…
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In this powerful and deeply personal episode, I’m joined by my sister, Colleen McCoy, for an unscripted conversation that dives into our shared journey of healing, redemption, and breaking generational cycles. Growing up in the midst of trauma, dysfunction, abuse, and perfectionism, we each faced overwhelming pain and coped in very different ways—m…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo begins a series with a focus on Self-Care in order to be your best and do your best. There is no better way to create a healthy routine than having God at the Center of it all. Cathy Jo will give personal details of her own experience with morning prayer and how it has helped her…
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Inside today's episode, Cathy Jo Speaks on Loneliness as it pertains to The Unplanned Joyful Life Journey. The Holy Trinity (Father, Son and Holy Spirit) plays an important role in our lives for many reasons. And, it can help us be transformed and renewed, providing us with the love, support and example we need in order to decrease loneliness and i…
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Are you feeling disconnected from your child or longing to build a deeper, more meaningful relationship? In this episode, The Happy Family Coach Danielle Alvarez Gree shares practical, proven strategies for restoring trust, creating emotional safety, and fostering life-giving connections with your kids—no matter their age or stage. 💛 You'll learn: …
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In today's episode, Cathy Jo shares her experience with anxiety and panic that she suffered as a young mom and wife. She explains how she was introduced to the 23rd psalm at the same time. And, how She was able to mediate on its meaning. Then, she was able to apply the meaning of the 23rd Psalm to combat and diminish the effects of anxiety and pani…
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Dr. Debra Green earned her PhD in School Psychology from NYU and is a certified school and licensed clinical psychologist in New York. She served as Chief Psychologist for the Pleasantville Union Free School District for over 20 years, retiring in 2018. With over 30 years in private practice, she has also been on the Board of the Westchester County…
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Inside today's episode of The Unplanned Joyful Life Podcast, Cathy Jo talks about the importance of the 7 Sacraments of the Catholic Faith. She summarizes each in her own words. And, she invites you to a better understanding and practice of the sacraments in your life. If this podcast resonates with you, Please: Write a review Join Cathy Jo's free …
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In this episode, I dive deep into the emotional dynamics that can fracture parent-child relationships—and how we can break free from these patterns through practical steps and faith-based healing. Whether you're a parent longing to reconnect with your child or an adult struggling with unresolved hurt from your upbringing, this conversation offers r…
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Inside today's episode, Cathy Jo talks about negative comments that she's experienced in regard to being a younger mom and wife after unplanned pregnancy. She wants to acknowledge for you that these prejudices and stigmas are real. And although, others might not understand or intend to be hurtful, it's something that we may often face as young moms…
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In today's episode of the Unplanned Joyful Life Podcast, Cathy Jo encourages Reviews on Apple Podcast in order for The Unplanned Joyful Life to reach audiences that it's been created to support. She clarifies her intention in creating the Podcast in serving younger moms and wives who've chosen this after an unplanned pregnancy. And, she shares a co…
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Do you ever feel like you’re stuck in the same painful patterns that have been passed down through your family? You’re not alone—and you don’t have to stay stuck. In this transformative episode, I dive deep into how to identify and break generational cycles of trauma that might be holding you back. Whether it's emotional wounds, dysfunctional habit…
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Cathy Jo continues her conversation with Kaitlin Lang on Breastfeeding. Kate shares resources, benefits, advice and words of wisdom that helped her. And, they might help you too...Have formula n the home in case of an unforeseen circumstance, research, reach out for support and acknowledge feelings and frustrations. And last but not least, if you'r…
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In today's episode, Cathy Jo Lang talks with her daughter-in-law, Kaitlin Lang. Kate, a mother of 3, shares details of her breastfeeding journey. She includes personal experiences, struggles and triumphs. We hope you will learn, benefit and share something from our conversation. Thank you! Cathylang716@gmail.com for a free 1:1 coaching session with…
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Barry Sokoloff, a seasoned expert in risk management and insurance, brings a wealth of knowledge and experience to the conversation, having started his career in 1994 and now leading Southeast Regional Personal Risk Practice for USI Insurance Services. Barry highlights the importance of proactive measures, such as securing valuables, establishing p…
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Have you ever wondered why certain people seem to trigger the deepest pain within you? Why some relationships feel like they keep bringing you back to the same hurt, over and over again? What if I told you that these toxic relationships might be holding up a mirror to parts of yourself you’ve been avoiding—hidden wounds that desperately need healin…
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In today's episode, Cathy Jo takes time to reflect on Hebrews 11:1. She shares how she finds balance in her life by leaving flexibility for God's calling on her life. She touches on the importance of the Breastfeeding series that continues on the Unplanned Joyful Life Podcast. She shares information about her Women's Weekend Retreats. Cathy Jo touc…
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There are many challenging times in our lives when we can the help from others is monumental. Instead of being someone who says, "Call me if you need help" be someone who says, "I'm free and here's how I can help!" Carrie and Jessica explore ways to help loved ones during the times they need you most: after a new baby is born, after surgery, dealin…
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Inside today's episode, Cathy Jo and Mychaela continue their conversation regarding breastfeeding. Mychaela adds more personal experience and insight onto the discussion we began in the last episode. We touch on some advice and benefits of breastfeeding and some encouraging words for pregnant and breastfeeding moms. And, we can't stress enough the …
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In today's episode, Cathy Jo interviews Mychaela Henderson. She is a mother of 4 who has had breastfeeding success with all four of her children. We will learn why Mychaela chose to breastfeed, where she found resources and support and how she dealt with challenges as they arose. Her interview is the first of 2 parts. So we'll get to learn more fro…
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Hey friends, Have you ever broken free from a toxic relationship but still felt stuck? Like the chains are gone, but the wounds are still there? Healing is a journey—a painful yet beautiful process—and I want you to know that you’re not alone in it. In today’s episode, we’re going beyond just breaking free. We’re diving into what it means to truly …
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Inside today's episode, Cathy Jo will share valuable information she's learned over the years as a Maternal Child and NICU Registered Nurse and Internationally Board Certified Lactation Consultant. She will share helpful information, suggest reading early in your pregnancy and taking a Breastfeeding class, as well as recommend supplies that are nec…
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The most important job to Scott Schwartzberg is being a father. In listening to other men, he's heard so many give up time with their kids in order to put themselves first. Scott is a firm believer that a parent's first responsibility is to their children. It is his belief that men, more than women, put themselves first, and you can't do that with …
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Inside today's episode of the Unplanned Joyful Life, Cathy Jo shares a general overview of her personal and professional Breastfeeding Journey. From starting to breastfeed her first child tat age 19, to becoming certified an IBCLC and Trainer for The Baby Friendly Initiative. Cathy Jo has been able to serve and support other women in a variety of s…
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Hey friends, if you’ve ever been caught in a toxic relationship—whether with a spouse, friend, co-worker, family member, or church leader—you know how deeply it can wound you. I’ve been there too, and I know what it’s like to feel stuck, confused, and like you’ve lost parts of yourself along the way. In this episode, I’m opening up about my own jou…
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In today's episode, Cathy Jo discusses ways that God has used and continues to use her hardships, brokenness, sinfulness as well as her gifts, skills and talents for the good. Referring to Romans 8:28 NIV : 28 "And we know that in all things God works for the good of those who love him, who have been called according to his purpose." Cathy Jo share…
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Watching your children in pain is one of the most challenging parts of being a parent. In this episode, Carrie and Jessica discuss some tips on how to help parents work through their own discomfort to help their children deal with the emotions of disappointment. These tips include: validating feelings, resisting the urge to "fix" the disappointment…
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