Discover the special ways pets help you zero in on the areas of life you control! Ever found yourself spiraling over something you can’t change? Or maybe giving away too much energy to situations that don’t serve you? Today’s episode unpacks why this is so frustrating and how your pets can be the perfect reminder to focus on what you can control. W…

Feel like self-doubt is holding you back? Let your pet’s love and wisdom show you a new path forward. It’s no secret that your pet gives you a unique kind of love—unconditional, boundless, and completely free of judgment. But what if you could take that love and use it to overcome self doubt? That’s what this episode is all about! I’ll share some p…

Tackle holiday stress with the Overcome Overwhelm framework, and finish this year on top! As the end of the year and holidays approach, it may feel like you have to keep up with impossible expectations. It’s easy to get overwhelmed with all the events, expenses, and food. (Yes, I’m always here for the food!) If that resonates with you, don’t worry—…

Can you love a new pet without expecting them to replace your old one? Have you ever skipped rocks and wondered at how unpredictable the results are? That experience has a surprising connection to how you bond with pets. In this episode, explore how releasing your expectations from a previous magical pet experience can set you up for a new type of …

Pets that you love are never truly “lost” when their memories are treasured. Hey friend, I sure hope it’s getting cooler where you live! But the one place it should never feel cold is in your heart- even after the death of a pet. Even when the grief feels overwhelming, the bond that you shared can continue to support you. Trust me, I’ve been there …

Imagine that “balance” is something fun and fulfilling that you can share with those you love most. Understatement of the year alert: life is busy. If juggling your own needs with work, pets, kids, family, or friends feels chaotic or impossible, this episode is for you! You can find that magic balance between taking care of your pet and still pract…

No answer is always “right” for pet care, but you can still make the best choice! Do you ever feel peer-pressure around your pet care decisions? That you should be choosing a diet, toy, or grooming style because your friends, celebrities, or commercials endorse it? You never have to choose what everyone else is doing—especially when it comes to car…

Discover how your emotions can be the key to finding sustainability. Ever feel like the word “sustainability” is thrown around too much? I totally get it. But what if I told you sustainability isn’t just about hugging trees or keeping up with the latest eco-trends? It’s something you can find through your emotions and actions, and something you can…

Find the opportunities hidden within all those pet food choices. If you’ve ever found yourself standing in front of a wall of pet food options at the store, paralyzed by the sheer number of choices, you are definitely not alone. These days, you have to deal with marketing and regulatory language in addition to just trying to find a food that your d…

What secrets does your pet know about staying healthy? Have you ever wondered why you feel better when you are around your pets? Join me in exploring the fascinating facts behind your pet’s impact on your physical & mental wellbeing. After listening to this episode, you will be able to pick fun & easy health hacks to incorporate into your daily rou…

Was the Wicked Witch really evil? Are you really a bad pet owner? Do you fall into these Perspective Traps? Is there more to your story than meets the eye? It turns out there was more to the Wicked Witch’s story as well. Discover common Perspective Traps that you might find lurking inside your mind. Your perspective shapes what you “see” and where …

Why your pet’s love is here to help you understand self-love. When you think about unconditional love, how many of your experiences come from pets? There is a transformative power from a pet’s love that asks for nothing in return- this example of love can reshape your life! Your pets have a unique way of showing you just how amazing you are, and th…

Your new framework for turning Overwhelm into action is here! Ever feel like you’re just barely keeping your head above water? I get it—overwhelm is something we all face, especially when deciding how best to care for our pets. It can make you feel paralyzed and stuck in a loop of anxiety. But here’s the secret: you don’t have to stay stuck. With t…

What if pet care could be empowering instead of overwhelming? Do you struggle with your relationship with your pet? Maybe you feel like you don’t spend enough time with them, or worry about what will happen to them in the future? You are not alone! As a veterinarian, not only have I experienced my own journey through burnout and overwhelm, but I al…