In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. ...
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The Nurturing Parent: Respectful Parenting, Gentle Parenting, Toddler Behavior, Big Feelings, Regulate Emotions
Parenting Coach Lisa Sigurgeirson E.C.E. & Mom of Two Sareena Jimenez
Less Yelling, More Connecting; Enjoy your kids through nurturing parenting. Are you constantly worried about messing up your kids? Do you wish your kids would just listen to you? Do you wish you felt confident that you were handling your kid's BIG feelings in the best possible ways? Do you wish you could feel more present and connected with your little ones? In this podcast you will learn simple, easy-to-implement communication tools that will build your confidence as a parent, help you avoi ...
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Jen Lumanlan always thought infancy would be the hardest part of parenting. Now she has a toddler and finds a whole new set of tools are needed, there are hundreds of books to read, and academic research to uncover that would otherwise never see the light of day. Join her on her journey to get a Masters in Psychology focusing on Child Development, as she researches topics of interest to parents of toddlers and preschoolers from all angles, and suggests tools parents can use to help kids thri ...
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EMBRACING STRONG SPIRITS: TACTICS FOR NURTURING STRONG-WILLED CHILDREN | EP. 130
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In this empowering episode, we dive into the world of gentle parenting as we explore effective strategies for nurturing strong-willed children with love and respect. Discover how to harness their spirited nature while fostering a harmonious parent-child relationship. Join us as we unpack practical tips and insights to navigate the unique challenges…
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7 Tools to Empower Your Parenting
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We all experience difficult moments with our kids, and it’s not uncommon for us to lose confidence in ourselves or feel stuck. Need a parenting boost? In this special episode, Janet shares 7 of her go-to parenting power tools, mindsets, and mantras geared to help you focus your energies most effectively and (if needed) make positive, lasting change…
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213: How to stop using power over your child (and still get things done)
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Do you hate punishing (with Time Outs, withdrawing privileges, or even yelling at) your child? Do you feel guilty after you punish them, wishing there was a way to just get them to listen? And do bribes ("If you brush your teeth now, you can have 5 minutes of screen time...") feel just as awful? But what other choice do you have? Your kids don't li…
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MAKING THE MOST OF MOTHER'S DAY | EP. 129
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Mothers Day Signs Interested in Coaching (MOTHERS DAY SALE 20% OFF) E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent If you are listening on apple podcasts please DROP A …
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Feeling Unloved, Rejected, Worried About Your Relationship with Your Child? Try This...
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Janet shares a success story from a parent who describes her shame, heartbreak, "the heavy emotional load" she carried for the first 4 years of her son's life as he vehemently rejected her care, preferring his father. After reading one of Janet's articles, this mom began to see her son's behavior in a whole new light and improve her situation almos…
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212: How to make the sustainable change you want to see in your family
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Here's a little thought exercise: think back to what you were doing this time last year, right around Mother's Day (in the U.S...I know it has already passed in other places!). What kinds of things were your children doing that were really endearing? What kinds of things were they doing that drove you up the wall? What kinds of fights (resistance, …
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DEALING WITH DEFIANCE "YOU CAN'T MAKE ME"-LIVE COACHING | EP. 128
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Our 2nd live coaching session is here! We are excited to do more coaching and have had lots of interest! So we wanted to put together a mothers day sale with a special 20% off. Pick a time and day here: https://calendly.com/thevillageparentingpod/60min Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm us …
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Parenting Expectations Have Changed - Kids Haven't (with Maggie Dent)
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If you're the parent of young children, there's a good chance you are very hard on yourself. Australian parenting guru Maggie Dent joins Janet in this episode of “Unruffled” to discuss the unprecedented pressures and challenges today's parents face living up to ever-changing standards set by social media, peers, and even schools. Parents are often …
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211: How to raise a child who doesn’t experience shame
1:16:41
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Are there parts of yourself that you don't share with other people? Things that you think: "If people knew that about me, they wouldn't love me / they'd think I'm a terrible person / they wouldn't even want to be around me"? When you mess up, does it seem like it's not that you did a silly/bad thing, but that you are a stupid/bad person? If your an…
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MAMA SAREENA'S DISCUSSES TURNING 29/MOTHERHOOD/UPBRINGING | EP. 127
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Let's celebrate my, Mama Sareena, birthday together! Join us as I get a little deeper than usual and learn what made me the woman and mother I am today. We show up every week for the passed two years... and maybe you have been joining us the whole time or you are new but we wanted to bring our relationship to the next step by getting to know each o…
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My Child Refuses Independent Play
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With our most loving intentions as parents, we might find ourselves stuck in a full-time role we never wanted—as our child's playmate and entertainer. In this episode, a mom asks Janet for advice regarding her "bright, busy, extroverted four-year-old girl who loves having my complete attention.” Unfortunately, this parent is feeling she really need…
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210: The power of learning in community
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Do you have a core group of parent friends who are always there for you? Friends who might not be 100% aligned with your parenting philosophy, but they're close enough that you know that when they do offer suggestions you would at least consider doing them? And on the days when you just want to just vent and not hear any advice at all, you know tha…
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RAISING STEWARDS OF THE EARTH; IN HONOR OF EARTH DAY | EP. 126
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Missed the first two of this 3 part series? Part 1 SPRING FEVER; SIGNS, SYMPTOMS AND HOME REMEDIES TO FIGHT THE SIDE EFFECTS | EP. 124 Part 2 PLAYFUL WAYS TO SPEND OUTSIDE DAYS | EP. 125 Listen to next: 85. EXPERIENCE AWE WITH HEATHER TAYLOR; THE BENEFITS OF INCREASED TIME IN NATURE 74. DETOXING YOUR DOMAIN WITH THE EARTHY GIRLS IN HONOR OF EARTH D…
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As Our Kids Get Older - 5 Ways to Continue Building Lasting Emotional Bonds
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What does respectful parenting look like as our kids get older? Where can we get advice similar to Janet's but for older kids? Janet receives these kinds of questions often and takes the opportunity to answer them in this episode. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take adva…
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209: How to get on the same page as your parenting partner
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Do you ever fight with your partner? Do you ever fight with your partner about parenting? (Pretty much all of the couples I work with do both of those things.) And these arguments tend to follow a pretty well-defined formula: Child misbehaves. Parent A gets overwhelmed, criticizes the child and snaps at Partner B for not doing more to help. Parent …
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PLAYFUL WAYS TO SPEND OUTSIDE DAYS | EP. 125
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Bouncy bubbles recipe: 4 tbsp water 2 tbsp of sugar 1 tbsp dish soap bubble wand sock/gloves Directions: 1)Mix together your sugar and water until the sugar is dissolved. 2) Next, mix in your dish soap and pour mixture into an old bubble container From @kamryvincent on instagram! Thanks for sharing Support the Show. Interested in Coaching E-mail us…
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The Magic That Makes Kids Want to Cooperate
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As parents, we all experience moments when our kids just won’t go with the program – brushing their teeth, dressing for school, cleaning up their toys, going to bed (and staying there). We ask nicely, and they ignore us. Then we ask not so nicely, and they dig their heals in. Before long we’re frustration turns to exasperation, and we either get an…
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208: Three reasons why setting limits is hard (and what to do about each of them)
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Do you ever wish that you know the appropriate logical consequence to give your child (aged 1-10) for each different kind of misbehavior you see? When your toddler empties the water out of the dog's bowl for the 10th time today... When your preschooler climbs on the table three minutes after you told them to get off it... When your kindergartener r…
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SPRING FEVER; SIGNS, SYMPTOMS AND HOME REMEDIES TO FIGHT THE SIDE EFFECTS | EP. 124
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You might want to listen to these 104. 1000 HOURS OUTDOOR MOVEMENT WITH GINNY YURICH PT. 2 103. 1000 HOURS OUTDOOR MOVEMENT WITH GINNY YURICH PT. 1 85. EXPERIENCE AWE WITH HEATHER TAYLOR; THE BENEFITS OF INCREASED TIME IN NATURE 30. GROWING GARDENS GROWING CHILDREN 18. YAY, SPRING TIME FUN! Support the Show. Interested in Coaching E-mail us at: the…
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Losing It - Understanding What Makes Us Snap (Encore with Elisabeth Corey)
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Janet is joined by trauma recovery expert Elisabeth Corey to answer a parent’s email about her struggles to become a respectful parent. This mom says certain behaviors of her 2.5-year old daughter set her off. “I don’t stay calm, focused, kind to my child.” And she believes her own upbringing (“in no way respectful”) is the root cause of her reacti…
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207: How to not be a permissive parent
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Sometimes when listeners write to me, fun things happen! 🤪 Listener Diana replied to a recent email because she had listened to quite a lot of my episodes (although more of the earlier ones than the recent ones) and she was generally on board with my approach. But she was having a hard time! Despite doing a lot of things for her children, and tryin…
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LIVE PARENT COACHING SESSION; WHEN DO I KNOW AGRESSION IS ABOVE THE NORM |EP. 123
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Join us for this week's special surprise... our first live coaching client episode! We are excited to have you join us for a new thing! Today's amazing guest will be getting some live coaching from Amma Lisa on her toddler who is demonstrating some aggressive behaviors. If you are interested in booking a coaching call you can : 1. book a time in ou…
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Dr. Gabor Maté on Why Parents Matter More Than Ever
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Physician and author Gabor Maté joins Janet to discuss the importance of developing secure attachments with our kids and why it's crucial for us to continue nurturing these bonds into their adulthood. How do we remain our children's most trusted influences while also encouraging their natural drive toward individuation? Can we maintain our role as …
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206: How to find yourself as a parent
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It can be really hard to see what's happening in our struggles with our children. They refuse to go to bed at bedtime; we're at home alone all day with a baby who doesn't like being put down, and our older child who is now being aggressive, and there's no time for us to even take a shower, and maybe it seems like everyone around us is judging our p…
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HOW TO PRAISE OUR KIDS & HOW NOT TO PRAISE OUR KIDS PT. 3 | EP. 122
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If you missed the last two episodes in this series tune in below PHRASES TO AVOID USING WITH OUR KIDS PT. 1 | EP. 120 QUESTIONS TO AVOID WITH OUR KIDS PT. 2 | EP. 121 Support the Show. Interested in Coaching E-mail us at: thenurturingparent.pod@gmail.com or dm us on instagram at: The Nurturing Parent If you are listening on apple podcasts please DR…
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When Kids Hide Their Feelings and Reject Our Comfort
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We're trying to be there for our kids, let them know we care, and give them positive, healthy messages about their feelings. What could possibly go wrong? In this episode, Janet responds to a parent who worries that when she tries to comfort her upset 3-year-old daughter, the child seems ashamed about her feelings, even angry, and yells at the pare…
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QUESTIONS TO AVOID WITH OUR KIDS PT. 2 | EP. 121
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Welcome nurturing parents, Today we are diving into the common questions I, Mama Sareena, ask pretty often. These questions typically do not help the situation or my connection with my little, so why am I asking them! Today we will dive into that! So in todays episode you will get -common questions we ask our kids that DON'T HELP -why they don't he…
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Praise That Encourages Intrinsic Motivation
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We can be our kids' greatest fans, and they need us to be. How do we praise them in a manner that truly encourages them? We may have heard that "good job!" or "you're so smart!" aren't the ticket. In this episode, Janet shares her specific suggestions and a simple way we can find clarity on what can be a confusing topic. Learn more about Janet's "N…
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205: How patriarchy hurts us…all of us
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I have to admit, I’m a bit scared to say it… The P-word… “Patriarchy.”(Phew! I did it!)I know some listeners find it hard to hear. I’ve spoken with more than one woman who has told me: “I sent your podcast to my husband but then he heard the word “Patriarchy” and it was all over. There’s some sadness there for me, for sure. Every time I talk about …
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PHRASES TO AVOID USING WITH OUR KIDS PT. 1 | EP. 120
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Welcome nurturing parents, Today we are diving into the common phrases I, Mama Sareena, say pretty often. These common phrases are things that we say as a reaction and typically do not help our situation! So in todays episode you will get -common phrases we say to our kids that DON'T HELP -why they don't help -what we can put inlace of those reacti…
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Should We Resort to Using Force?
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Janet consults with a couple who feel at odds with their 4-year-old at bedtime. "She stalls, refuses or delays putting on her pajamas, brushing her teeth, getting in bed, and staying in bed." She's also uncooperative in the mornings. The parents have conflicting ideas about how they should handle her behavior and hope Janet can offer some guidance.…
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