Each episode of the Health and Wellness series features conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!
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Family Portraits explores the many ways people come together to become a family - and the obstacles and triumphs they encountered along the way. You will hear true stories from Sanford Health patients as they talk about the ways that becoming a family challenged them, changed them, and brought them joy.
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Reimagining Rural Health podcast series, brought to you by Sanford Health, explores the challenges facing health care systems across the country. From improving access to equitable care, building a sustainable workforce, and discovering innovative ways to deliver high-quality, low-cost services in rural and underserved populations. Each episode examines how Sanford health and other health systems are advancing care for the unique communities they serve.
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One in Eight is a health podcast series by Edith Sanford Breast Center that takes a closer look at important topics from cancer prevention and diagnosis to treatment. According to the latest research, 1 in 8 women will be diagnosed with breast cancer during her lifetime. These brand-new conversations shed light on awareness and feature expertise from Sanford Health providers that could save your life or the life of someone you love.
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Welcome to "Her Kind of Healthy," an informative and unfiltered podcast run by Sanford Health. We want to start new conversations about age-old topics from fertility to postpartum.
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'Beyond the Diagnosis' focuses on embracing life after cancer with Sanford Health survivorship programs through conversations with Sanford Health experts.
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The practice of medicine goes far beyond clinic walls. The Innovations Podcast looks at the biggest issues facing healthcare today. Each episode offers the opportunity to see the ever-changing world of health and wellness through new eyes. Our experts offer out-of-the-box solutions to some nagging questions
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Called to Care is a podcast by providers for providers. In each episode, we bring forward medical experts from Sanford Health to give fellow clinicians some advice and guidance they can use in their physician practice. Additionally, each physician expert featured in these episodes provides information about when it's time to refer patients and their families to more specialized care.
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Cost Plus Drugs founder promotes less expensive medicine
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10:00
In this episode, Courtney Collen with Sanford Health News talks with Dr. Alex Oshmyansky, founder and CEO of Mark Cuban Cost Plus Drug Company (commonly known as Cost Plus Drugs). Dr. Oshmyansky is a speaker at the 2024 Summit on the Future of Rural Health Care with the topic disrupting health care, prioritizing affordability, trust, and patient-ce…
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‘While the kids are with you, they’re safe’
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33:32
et to know Taunya and her husband Todd and how they followed their heart and their calling. You’ll hear a story about what it means to be in the corner for someone and to fight for them when they can't do it on their own. (We are only referring to them and their family members by first name for their privacy.) Learn more about Sanford Health at: ht…
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Reduce the risk of falling with strength and mobility
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28:18
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28:18
This is the “Health and Wellness” podcast brought to you by Sanford Health. The conversation today is about understanding falls and fall prevention. Our guest is Natalie Fick, Sanford Health physical therapist. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us o…
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STIs can affect your sexual and reproductive health
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26:32
The conversation today is about understanding sexually transmitted infections or STIs. Our guest is Dr. Charles Shaffer with Sanford Health Park Rapids Clinic. Our host is Alan Helgason with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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AMA president on improving patient, provider experience
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9:12
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9:12
In this episode, host Courtney Collen with Sanford Health News talks with Dr. Bruce Scott, president of the American Medical Association. Dr. Scott is a speaker at the 2024 Summit of the Future of Rural Health Care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Rural doctor and farmer relates to her patients
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32:06
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32:06
In this episode, Dr. Elizabeth Brown talks about making connections with patients and providing care in rural, western North Dakota and Easter Montana. Dr. Brown is an OB/GYN at Sanford Health in Dickinson. Her story is one of passion that begins from her understanding for the people she sees in her clinic each day. Learn more about Sanford Health …
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Former FDA commissioner writes health care’s next chapter
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24:35
In this episode, Courtney Collen with Sanford Health News talks with Dr. Scott Gottlieb, former FDA commissioner. Dr. Gottlieb is a keynote speaker at the 2024 Summit on the Future of Rural Health Care with the topic “Navigating Health Care's Next Chapter: Innovation, AI, and the Future of Patient-Centered Care.” Learn more about Sanford Health at:…
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Mammography vs. thermography for detecting breast cancer
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14:05
This conversation breaks down the difference between mammograms and thermograms. Our guest is Dr. Christina Tello-Skjerseth. She is the chief of radiology at Sanford Health in Bismarck, North Dakota, and chief of staff at the medical center, and specializes in diagnostic imaging as a radiologist. Learn more about Sanford Health at: http://www.news.…
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How to become nationally recognized for quality care
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7:43
In this episode, Matt Holsen with Sanford Health News talks with Marie Walker, director of nursing, and Kelsey Moulzolf, administrator at Good Samaritan Society - Woodland in Brainerd, Minnesota, on how to become nationally recognized for quality care. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: …
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Fertility nurse inspires change after own miscarriages
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25:48
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25:48
In this series, we focus a lot on family, but the word family can bring varying emotions. Families come in all colors, shapes and sizes. Family units are dynamic, never perfect, but always evolving. Growing a family is easier for some than it is for others. Couples who dream of bringing new life into the world spend years of their life struggling t…
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Preventing leader burnout in long-term care, senior living
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7:23
In this episode, Matt Holsen with Sanford Health News talks with Fred Pitzl, administrator in Olathe, Kansas, and Angela Prevo, director of nursing in Ottumwa, Iowa, on the topic of preventing leader burnout. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Leaders share keys to retaining the senior care workforce
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10:00
In this episode, Matt Holsen with Sanford Health News talks with Tammi Lehto, administrator, and Allyson Tator, administrator home health, at Good Samaritan Society – Loveland Village in Colorado on the topic of retaining the senior caregiving workforce. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social…
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Vaccinations help older adults stay stronger for longer
6:25
6:25
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6:25
The conversation today is about the importance of vaccination for older adults. Our guests are Amanda Petrik, director of nursing, Good Samaritan Society - Canton, South Dakota, and Courtney Vroman, director of nursing, Good Samaritan Society - Battle Lake, Minnesota. Our host is Matt Holsen with Sanford Health News. Learn more about Sanford Health…
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Same-sex couple shares their emotional pregnancy journey
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21:33
This is Family Portraits. In this episode, our family portrait begins with the story of Nikki and Polly Gill. Their story is one of filled with struggles as they start a family. Hear from Polly and Nikki and how these challenges can can come with the power to tear things apart or provide the strength to transform. Learn more about Sanford Health at…
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Creating healthy communities at work is an ongoing process
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8:33
In this episode, Courtney Collen with Sanford Health News talks with “future of work” expert and bestselling author and Eric Termuende and Ashley Wenger-Slaba, Sanford Health vice president of employee experience. The conversation is on workplace culture and the future of work. Learn more about Sanford Health at: http://www.news.sanfordhealth.org C…
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How to begin the talk about assisted living
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32:26
Our topic is tips to avoid caregiver burnout and really recognizing when it might be time to consider assisted living. And joining us is Karis Gust, and Karis is with Good Samaritan Society Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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An economist takes the pulse of today’s health care economy
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7:30
In this episode, Courtney Collen with Sanford Health News talks with Ford Koles, a national spokesperson with the Advisory Board for a conversation on the state of today's health care economy. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Doctors are feeling more valued, less burned out after COVID
10:08
10:08
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10:08
In this episode, Courtney Collen with Sanford Health News talks with Dr. Kevin Hopkins, senior physician advisor with the American Medical Association, and Sanford Health OB/GYN and leader in clinician well-being Dr. Heather Spies on the topic of well-being and resilience. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connec…
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Midwives are part of pregnancy care spectrum
12:40
12:40
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12:40
In this episode, we are learning about midwifery and the practice of caring for women in pregnancy, newborns, and also families. If you are a patient exploring provider options and maybe you're wondering if a midwife would be a good fit, you have come to the right place. Here at Sanford Health, we are so fortunate to have so many wonderful midwives…
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Stadium announcer loses speech, recovers from stroke
15:33
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15:33
The conversation today is all about stroke awareness. Our guests are Dr. Abd Elazim, a neurologist with Sanford Brain and Spine Center in Sioux Falls, South Dakota. And joining Dr. Elazim is Randy Preston, a Sanford Health patient here to share his story. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http:/…
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Patient trust depends on clear information, shared values
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7:09
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7:09
In this episode, Courtney Collen with Sanford Health News talks with Lynn Hanessian, chief health strategist for global communications company Edelman, on the topic of health care trends and the trust barometer. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Amazon Pharmacy chief: Patients demand more convenient care
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9:08
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9:08
In this episode, Courtney Collen with Sanford Health News talks with Dr. Vin Gupta, Chief Medical Officer of Amazon Pharmacy and keynote speaker at the 2024 Sanford Health Annual Meeting on the topic of leading through change and uncertainty to create the next breakthrough. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Conne…
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Doctors, nurses sound the alarm as vaccination rates drop
27:58
27:58
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27:58
The conversation today is about childhood immunizations and vaccines. Our host is Dr. Joseph Segeleon, vice president medical officer, Sanford Children's Hospital. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedInDe către Sanford Health News
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From IVF to NICU: One couple’s road to starting a family
25:57
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25:57
Polly and Nikki Gill dreamed of starting a family together. But soon after "graduating" from fertility to pregnancy care, complications arose. In this episode, hear their story about starting a family through in vitro fertilization, going through a high-risk pregnancy, and experiencing the ups and downs of the NICU. Our host is Alan Helgeson with S…
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Nighttime routine can help with sleep problems, pulmonologist says
19:35
19:35
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19:35
Dr. Haven Malish says to avoid blue light before bed, and go to bed & get up at the same time. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedInDe către Sanford Health News
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How to make your colonoscopy prep experience better
20:13
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20:13
The conversation today is about colonoscopy prep. Our guest is Dr. Johnathon Aho. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedInDe către Sanford Health News
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Trust science, pros when dealing with orthopedic injuries
22:39
22:39
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22:39
Don’t fall for internet trends to work through pain, sports medicine experts say. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedInDe către Sanford Health News
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Pelvic floor dysfunction explained, and how to fix it
27:11
27:11
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27:11
This episode is all about pelvic floor dysfunction, specifically what that is and when you should seek care. Our guests are Lindsey Sandbeck, PT, and Melissa Pytlik Monson, PA, from Fargo, North Dakota. Lindsey is a physical therapist specializing in both orthopedics and women's health, and Melissa is a physician assistant specializing in women's h…
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Eating disorders vs disordered eating: Differences & dangers
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15:49
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15:49
Our topic today is disordered eating versus eating disorders. Our guest is Dr. Dorian Dodd, a clinical psychologist with Sanford Eating Disorders and Weight Management Center in Fargo. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Get used to diabetes checkups being a call or click away
4:52
4:52
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4:52
In this episode, Courtney Collen with Sanford Health News talks with Dr. Dave Newman, medical officer, virtual care and medical director of Informatics, Sanford Health north region. Dr. Newman joins as moderator for the expert panel at the 2023 Summit on the Future of Rural Health Care with the topic: the state of providing rural care from Sanford …
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What shared nursing governance looks like in North Dakota
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15:57
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15:57
Today's topic is a conversation on nursing with discussion on shared governance, nursing senate, and Magnet designation. Our guest is Wendy Kopp, Sanford Bismarck vice president of nursing. Our host is Erica DeBoer, Sanford Health chief nursing officer. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social:…
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Four pillars of weight management, defined
32:36
32:36
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32:36
Our conversation today is about weight management options, including discussion on recent medications for weight loss. Our guest today is Dr. Jennifer Schriever with the Sanford Weight Management Center. Our host is Alan Helgeson with Sanford Health News. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on socia…
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Rural health care workforce must ‘skill up, scale up’
6:57
6:57
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6:57
In this episode, Courtney Collen with Sanford Health News talks with Toni Thomas, chief experience officer and industry advisor, Microsoft. She joins an expert panel at the 2023 Summit on the Future of Rural Health Care with the topic: how can we work smarter, not harder? Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect…
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The rise in sober and ‘sober curious’ living
25:42
25:42
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25:42
Our conversation today is about sober curiosity and the rise of a sober generation. Our guests today are Anna Chock and Ashlea McMartin. Ashlea is the director of behavioral health at Sanford Health in Bemidji, Minnesota, and Anna is the behavioral health clinical manager at Sanford Health, also in Bemidji. Learn more about Sanford Health at: http:…
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AMA president offers Rx for workforce resilience
7:54
7:54
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7:54
In this episode, Courtney Collen with Sanford Health News talks with Dr. Jesse Ehrenfeld, president of the American Medical Association. Dr. Ehrenfeld joins as a keynote speaker at the 2023 Summit on the Future of Rural Health Care with the topic solving physician burnout – a prescription for a more resilient workforce. Learn more about Sanford Hea…
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Cancer patient rep has new title: Breast cancer survivor
9:17
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9:17
Lynn Roemeling is a friendly, familiar face inside the Sanford Oncology Hematology and Infusion Clinic in Sioux Falls. She is a patient access representative, which is a position she’s held with pride for 13 years. But in June of 2020, that job – and life outside of work – came to a pause. Suddenly, Roemeling was the patient and started her care at…
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Meaningful work, social links are critical for health care
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11:51
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11:51
In this episode, Ann Nachtigal with Sanford Health News talks with Dr. Zeke Emanuel, oncologist, vice provost of Global Initiatives, Levy University professor, Perelman School of Medicine and the Wharton School, University of Pennsylvania. Dr. Emanuel joins as a keynote speaker at the 2023 Summit on the Future of Rural Health Care with the topic: R…
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Reasons you may not be enjoying sex
19:52
19:52
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19:52
In this episode, we are having a sex talk specifically about why you might not be enjoying your sex life. Well, if you're someone who just doesn't like sex or intimacy, I'm here to say that's OK. But we're going to take a deep dive into some of the reasons why you might not be enjoying it and how to overcome that. Learn more about Sanford Health at…
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Choosing the right birth control
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30:52
On this episode, we are talking about birth control, or contraception, the use of medication devices or procedures to prevent pregnancy. And there are so many different types. For a lot of us, it can be very overwhelming. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram Link…
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What does it mean to future-proof our workforce?
5:03
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5:03
In this episode, Courtney Collen with Sanford Health News talks with Dr. Tommy Ibrahim, former president and CEO of Bassett Healthcare Network. Dr. Ibrahim joins as a keynote speaker at the 2023 Summit on the Future of Rural Health Care with the topic future-proofing our workforce – what we can learn from each other about preparing for the next gen…
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Solving worker shortages in nursing homes
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9:57
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9:57
In this episode, Ann Nachtigal with Sanford Health News talks with Mark Parkinson, president and CEO of the American Health Care Association and the National Center for Assisted Living. Mr. Parkinson joins an expert panel at the 2023 Summit on the Future of Rural Health Care with the topic “sync or swim,” aligning workforce solutions to support car…
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PCOS can affect your fertility and more
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28:33
On this episode, we are talking about polycystic ovary syndrome, or more commonly referred to as PCOS. And joining me for this conversation is Dr. Keith Hansen, who is a specialist in fertility and reproductive medicine at the Sanford Fertility and Reproductive Medicine Clinic in Sioux Falls. Learn more about Sanford Health at: http://www.news.sanf…
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TikTok nutrition trends: What’s safe and what’s a scam?
23:22
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23:22
Our conversation today is about the TikTok and internet nutrition and wellness trends. Are they facts or are they fiction? Our guest today is Dr. Jennifer Schriever with Sanford Weight Management Center. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Innovative staffing keeps senior care close to home
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18:05
Today, Nate Schema, Good Samaritan Society president and CEO leads a conversation on the challenges and the opportunities facing the long-term care industry. Joining Nate are Dana Bachmeier and Luke Wanous. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedIn…
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Virtual care becomes everyday practice
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24:16
Today's topic is a conversation on virtual care and how Sanford Health clinicians are connecting with patients and making a difference. Our guests are Dr. Matthew Eggers and Bonnie Petersen, certified nurse practitioner. Our moderator is Dr. Luis Garcia, president of Sanford Clinic. Learn more about Sanford Health at: http://www.news.sanfordhealth.…
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Virtual clinic shortens distance to health care
11:48
11:48
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11:48
In this episode, residents of rural North Dakota welcome Sanford Virtual Care’s first satellite clinic. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedInDe către Sanford Health News
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Start a mindfulness routine for mental health
23:51
23:51
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23:51
Our conversation today is about mindfulness, how to practice, and the importance of self-care. Our guests today are Kayla Salathe and Amber Mutalipassi. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram LinkedInDe către Sanford Health News
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How SDSU is preparing nurses for rural care
30:14
30:14
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30:14
Today's topic is a conversation on nursing education and collaborative partnerships in developing the next generation of nurses. Our guest is Dr. Mary Anne Krogh, dean of the College of Nursing at South Dakota State University. Our host is Erica DeBoer, Sanford Health chief nursing officer. Learn more about Sanford Health at: http://www.news.sanfor…
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Sanford’s journey to zero preventable harm
24:14
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24:14
Today's topic is a conversation on safety and quality measures – at the core, providing patient care. Our guest is Dr. Jeremy Cauwels, Sanford Health chief physician. Our host is Dr. Luis Garcia, president, Sanford Clinic. Learn more about Sanford Health at: http://www.news.sanfordhealth.org Connect with us on social: Facebook Twitter Instagram Lin…
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Prep for baby, postpartum, and ‘fourth trimester'
28:11
28:11
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28:11
In this episode, we are focusing on postpartum and what women can expect those first minutes, hours, days, weeks after pregnancy, labor and delivery, often referred to as the fourth trimester. Our guest is Kayla Quinn, who is a certified nurse midwife at Sanford Medical Center in Fargo, North Dakota. Learn more about Sanford Health at: http://www.n…
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