Cele mai bune Talk Yourself Up podcast-uri (2024)

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14. Raising awareness for Endometriosis with charity founder and researcher, Jodie Hughes 50:27

3+ y ago50:27

50:27

In this episode, we’re joined by the founder of the Endometriosis South Coast Charity, and PHD student, Jodie Hughes! In this episode we discuss what Endometriosis is, diagnosis, treatment, and Jodie’s personal story of living with this condition. She also gives advice and shares how her charity can help support you. This is a really informative ep…

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13. Building self-confidence and achieving your dreams with TV and Radio Presenter, Robyn Richford 50:21

3+ y ago50:21

50:21

In this episode, we’re joined by ITV Scrambled children’s TV presenter and BBC Radio 1 presenter, Robyn Richford, and today we’re celebrating International Women's Day!!! Robyn was super honest and open about her career choices, and making it as a presenter, we talk about all things, self-doubt, confidence on and off screen, setting goals, keeping …

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12. Living La Vida ‘Lo’ckdown with Jess and T 34:49

4+ y ago34:49

34:49

In this episode we share with you our personal experience of living in lockdown (quarantine). We discuss things like working from home, feeling nostalgic, combating the highs and lows, as well as sending our love to you all during this difficult time. In light of #KindnessMatters for Mental Health Awareness Week, we also chose five objects that are…

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11. Light-hearted Fun and Games with Jess and T 35:20

4+ y ago35:20

35:20

This episode invites you behind the scenes of Jess and T’s activities during lockdown. Grab yourself a cup of tea and sit down with us for some light-hearted fun and games, where we fire quick questions, share 10 things you might not know about us and we dig into our long lost Facebook statuses from 2k9 (bbz). We hope you enjoy this episode! Come a…

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10. All things Veganism with Brett Cobley 1:03:58

5y ago1:03:58

1:03:58

In our final episode of Series One we chat to vegan chef, animal rights activist, cookbook author and podcaster, Brett Cobley! We talk all about veganism, why Brett went completely meat free overnight, recipes, advice for anyone thinking about becoming Vegan and his experience on the ITV show The Big Audition. Jess also talks to Brett about the bar…

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9. Internships, Careers and Adulting with the Founder of Intern 24/7, Hannah Rafter 1:13:09

5y ago1:13:09

1:13:09

In this episode, Hannah shares an honest and real account of interning in the fashion industry, how Intern 24/7 evolved, getting jobs today, interviews and imposter syndrome. We cover the realities of the working world and share tips from our own experiences, we hope they help! During the recording, our studio lets us in for a spooky surprise midwa…

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8. A Story of Strength and Resilience with Will Hawkins 1:02:13

5y ago1:02:13

1:02:13

In this episode we talk about Alzheimers, dealing with the loss of a loved one and mental health with the inspirational, strong and brave, Will Hawkins. We first want to say that this episode touches on sensitive topics in a natural, raw and honest way, so please be aware of this when tuning in. Will shares his personal story of coping with mental …

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7. From Worrier to Warrior: Jess' Health Story 1:12:50

5y ago1:12:50

1:12:50

In this episode Jess shares her personal health story, we touch on things like gut conditions, health and what it’s like to be in and out of hospital when growing up. We also hope to raise awareness for the Guts UK charity and also help anyone who is suffering from gut conditions. Jess was diagnosed with Gallstones at the age of 16, after that she …

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6. LITness, fitness and lifestyle with David Templer 1:11:44

5y ago1:11:44

1:11:44

“LITness, is the balance and lifestyle of fitness, getting LIT along the way”. In this episode we introduce you to personal trainer, influencer, shirtless chef, vlogger/ blogger and founder of the ‘LITness’ programme David Templer a.k.a @temp_tation. We chat to David about his journey of how he got to where he is now, all things ‘LITness’, relation…

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5. Moving to London 38:57

5y ago38:57

38:57

This episode is all about our personal experience on securing a flat and moving to London, our top tips, advice and the most important factors to consider when making the big move to the city. We discuss things such as the process, dealing with estate agencies, the landlord and inventory check-in, as well as managing and setting expectations, not p…

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4. Let's get tipsssyyyyy with girl boss entrepreneur and mixologist, Grace Tredre 1:03:26

5y ago1:03:26

1:03:26

We introduce you to one of our nearest and dearest best friends, a top girl boss entrepreneur, party queen, all-star mixologist and founder of The Tipsy Transit, Grace Tredre!!! We talk about Grace’s story of starting up a business - a mobile bar, being a girl boss, the importance of friendship and some exclusive Tipsy Transit stories and of course…

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3. Nutrition, Fitness and Competing with International Athlete, Monique Morgan 58:00

5y ago58:00

58:00

We introduce you to international athlete, Monique Morgan talking about all things nutrition, fitness and what it’s like to be an international athlete. Monique is from Jamaica, now living in Michigan and competes in the 100 metre hurdles and in 2012 she was the Jamaican National Champion in the 100 metre hurdles, semi-finalist at the Indoor World …

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2. Nakedness and Liberating the Female Body with Entrepreneur Jaz Moodie 48:28

5y ago48:28

48:28

We introduce you to feminist, creative artist and founder of Mude Threads, Jaz Moodie. We talk about all things nakedness, body positivity, self-love, women in today’s society and how we combat self-conflict - remember guys “everyBODY is different, every BODY is different”. Also, find out more about how and why Jaz puts herself "on trial" to conque…

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1. Introducing Jess & T, and Thoughts on Friendship 15:02

5y ago15:02

15:02

This trailer introduces you to the hosts of this podcast, Kristina and Jessica! We share a little bit about ourselves, snippets of our backgrounds and friendship, and the podcast itself. We also touch on the topic of friendship and it's values. Any thoughts or comments you want to share with us, please comment, like and subscribe to join our countl…

Podcasturi care merită ascultate

Talk Yourself Up Podcast-uri

Podcasturi care merită ascultate

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Talk Yourself Up

Talk Yourself Up

1
14. Raising awareness for Endometriosis with charity founder and researcher, Jodie Hughes 50:27

1
13. Building self-confidence and achieving your dreams with TV and Radio Presenter, Robyn Richford 50:21

1
12. Living La Vida ‘Lo’ckdown with Jess and T 34:49

1
11. Light-hearted Fun and Games with Jess and T 35:20

1
10. All things Veganism with Brett Cobley 1:03:58

1
9. Internships, Careers and Adulting with the Founder of Intern 24/7, Hannah Rafter 1:13:09

1
8. A Story of Strength and Resilience with Will Hawkins 1:02:13

1
7. From Worrier to Warrior: Jess' Health Story 1:12:50

1
6. LITness, fitness and lifestyle with David Templer 1:11:44

1
5. Moving to London 38:57

1
4. Let's get tipsssyyyyy with girl boss entrepreneur and mixologist, Grace Tredre 1:03:26

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3. Nutrition, Fitness and Competing with International Athlete, Monique Morgan 58:00

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2. Nakedness and Liberating the Female Body with Entrepreneur Jaz Moodie 48:28

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1. Introducing Jess & T, and Thoughts on Friendship 15:02

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