Our goal is to bring more awareness to the impact of trauma on society, and help listeners live happier and healthier. We’ll be digging into horror and sci-fi while incorporating psychology and pop culture as a way to understand trauma's collective effect on the world. Just a heads up, you will regularly encounter unfiltered language, and lots of references to horror and sci-fi/fantasy films. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discus ...
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Send us a Text Message. Yikes! Learn why when we ignore self care we do so at our own peril. Take our self care challenge at the end of this episode. Support the Show.De către Sandra Labo
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Send us a Text Message. Listen in while we chat about what causes our fears, how we respond to them, and how we can help mitigate the effect that fear can have on us. Support the Show.De către Sandra Labo and Candy Fantastic
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Send us a Text Message. We'll be back soon! Look for a new episode on the 17th! Support the Show.De către Candy Fantastic and Sandi Labo
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S1E10 Let's Talk About PTSD
1:04:24
1:04:24
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1:04:24
Send us a Text Message. Listen in on our discussion about PTSD. Who is affected, what do symptoms look like, and what do we need to do to become more aware. PTSD infects our bodies, minds, and souls, but healing is possible. Listen in and learn more! Support the Show.De către Sandra Labo
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S1E9 - We Need to Calm Down
1:06:35
1:06:35
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1:06:35
Send us a Text Message. Learn about how reactivity can be a trauma response, and the many others reasons driving reactivity in ourselves and society. Where does it come from and how the hell did we get here? We discuss coping measures, how to cultivate self awareness around why we're reactive, and of course, we'll get on our respective soap boxes j…
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Send us a Text Message. In this episode Candy and Sandi explore the different ways to experience and move through and with grief. Support the Show.De către Sandra Labo and Candy Fantastic
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Send us a Text Message. Join us as we discuss embracing our inner darkness; doing shadow work. Support the Show.De către Sandra Labo and Candy Fantastic
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Send us a Text Message. Sandi and Candy discuss escapism as a tool for healing and human maintenance. Support the Show.De către Sandra Labo/Candy Fantastic
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Send us a Text Message. I this episode Candy and Sandi discuss ways they've made up for lost time in childhood. Support the Show.De către Sandra Labo and Candy Fantastic
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Send us a Text Message. Welcome to Episode 4 where Sandi shares her experiences of being groomed and sexually assaulted when she was a child. Please take care of yourself and take breaks from listening if you need to. You are loved. Support the Show.De către Sandra Labo
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Send us a Text Message. This episode dives deep into Candy's traumatic experiences and how they affected her through her life until she discovered how to turn those tragedies into hope and keep going. Trigger warnings for sexual assault, drug use, addiction and violence. Support the Show.De către Candy and Sandi
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You Wouldn't Like Me When I'm Angry
53:20
53:20
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53:20
Send us a Text Message. Learn about distress tolerance and why we struggle. TCT will feature content for adult ears, which may not be suitable for people under the age of 18. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discussed and may be upsetting or scary to younger minds. Please use your best ju…
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Send us a Text Message. TCT will feature content for adult ears, which may not be suitable for people under the age of 18. References to sex, sexual violence, crimes, addiction, and personal stories of trauma will be discussed and may be upsetting or scary to younger minds. Please use your best judgement when making the choice to listen and please …
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