The Course of Life Podcast features two life-long golfers talking golf, sports, and pop-culture. Every week, they are joined by celebrity guests offering a new perspective on the game we love.
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Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the na ...
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This is the course listening for Aquinas 101 - Course 4: Principles of the Moral Life--the fourth of six courses that together make up the Aquinas 101 Course. Each podcast episode accompanies a course video and course reading. If you haven't enrolled already to receive semiweekly emails with all the materials, be sure to do so at http://www.aquinas101.com. Because it matters what you think!
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Is the FedEx Cup Boring? And eating out in Beloit Wisconsin
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The FedEx St Jude kicked off the FedEx Cup Playoffs, and Hideki Matsuyama held on to win on a tumultuous Saturday, but Michael and Alex wonder if all the hype has gone out of the PGA Tour's season ending tournament run. The LPGA got a two-time winner at the Scottish Open in Lauren Coughlin, and now the women head to St Andrews and The Old Course fo…
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Ep. 75: Bonni London Nutrition for Strong Muscles & Bones
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 75, host Debi Robinson sits down with personal trainer and clinical nutrition expert Bonni London to dive deep into the world of protein, amino acids, and making conscious dietary choices. Bonni London, based in Sarasota, Florida, boasts a master's degree in clinical nutrition from NY…
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Paris Olympics Recap and the Beloit Club's Nate Laird
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Lydia Ko, at the age of just 27, has every color Olympic medal in golf after claiming the Gold in Paris, and is now in the Women's Hall of Fame. The Wyndham Championship had a wet start and a wild Sunday finish (that included 3 rounds of golf!) that resulted in Aaron Rai taking his first career victory. Matt Kuchar, known for being cheap after not …
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Ep. 74: Dr. Stacey Robinson Functional Medicine and Osteoporosis
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 74, host Debi Robinson welcomes Dr. Stacey Robinson, a triple board-certified physician specializing in family medicine, integrative medicine, and functional medicine. Dr. Stacey is renowned for her expertise in testing and treating people with gut issues or osteoporosis by focusing o…
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Olympic Gold for Scottie Scheffler
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The Men's Olympic Golf final round was a roller coaster as some crumbled but only Scottie Scheffler prevailed with an amazing back nine to go from prison to the top of the podium. Alex's trip to Beloit, WI wraps up with three rounds of golf in three days, including 9 holes with just a driver in his hands. The Women take over Golf Le National in Par…
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Ep. 73: Yoga for Scoliosis: Adapting Practice to Promote Strength, Stability, and Alignment with Christine Jaureguiberry
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Welcome to Episode 73 of the Stronger Bones Lifestyle Podcast. In this episode, host Debi Robinson is joined by Christine Jaureguiberry, a yoga teacher specializing in scoliosis, to discuss the relationship between scoliosis and hypermobility, and how to approach yoga practice with these conditions in mind. Christine shares her personal experience …
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The Olympics are here and Richard Barnes from Red Barn GC
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The 3M Open had some crazy moments, including an incredible bounce back and a ball in the arms of a cop, but Johnny Vegas gets back into the winner's circle. The surprising drop this week was from Bryson DeChambeau and Donald Trump, who played 18 holes together and made a full video about it. Most distressing was Trump's horrific putting stroke. Th…
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Ep. 72: Empowering Women with Dr. Bahar Amin: Hormones, Perimenopause and Bone Health
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 72, host Debi Robinson welcomes Dr. Bahar Amin, a a board certified functional anti-aging, metabolic regenerative, and family doctor, to discuss the importance of hormone awareness and management for women's health, particularly during perimenopause. As a conventionally trained physic…
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The Open Championship at Royal Troon was exciting from start to finish, except for the last few holes when Xander Schauffle pulled away for his second major title of 2024. Now the question is asked: who's better, Xander or Scottie Scheffler? Plus the guys ask, "What now, Tiger?" The Barracuda Championship, all the way in California, gave Nick Dunla…
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Ep. 71: Enhancing Bone Health : Key Supplements and Dietary Changes for Combatting Osteoporosis
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Welcome back to the Stronger Bones Lifestyle Podcast! In Episode 71, host Debi Robinson dives deep into the crucial topic of bone health supplements. Debi shares her wealth of knowledge on how to support bone health naturally and why it's critical to "test, don't guess" when it comes to supplementation. In this solo episode, Debi explains the impor…
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2024 British Open Preview and TJ Weber
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The Genesis Scottish Open went to the hometown boy in dramatic fashion. The Amundi Evian Championship belonged to a Japanese star who avenged not being selected to the Olympic team as she channeled The Force. The American Century Championship at Lake Tahoe saw Charles Barkley play better than Tony Romo :0 The alternate PGA TOUR event, the ISCO Cham…
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Ep. 70: Skeletons in Your Closet and Osteoporosis
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 70, host Debi Robinson dives into a crucial and deeply personal topic: the powerful connection between gut and bone health. This solo episode uncovers some of the hidden factors influencing bone loss and empowers listeners to take control of their bone health. Today Debi highlights sp…
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Agent Sebastian and Putting Away Your Cart
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The John Deer Classic featured the same low scores and winner from the same air BNB for the third straight year. The PGA TOUR's next stop is at the ISCO Championship, but everyone is really headed to the co-sanctioned DP World Tour's Scottish Open. The PGA of America surprised everyone by picking Keagan Bradley as the captain for Team USA in 2025 a…
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Ep. 69: Dr Priya Bone Endocrinologist: Part Three: Extra Questions and Discussions
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 69, Debi welcomes back Dr. Priya Krishnamurthy, esteemed endocrinologist to answer more questions about bone health, osteoporosis and endocrinology. With a background in internal medicine, preventative medicine, and public health, Dr. Krishnamurthy has been in practice since 2008 and …
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Presidential Golf and Boston Sports Hub's Tim McKone
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Golf made the debate stage as Donald Trump and Joe Biden touted their games, but lacked honesty in the process (1:32). The Rocket Mortgage Classic ended with a horrible missed putt as Alex picks up a big winner with Cam Davis (5:12). The LPGA's Dow Championship paired players together and a new international duo took the win (8:05). The US Senior O…
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Ep. 68: Dr Priya Bone Endocrinologist: Part Two: Medications
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 68, Debi Robinson welcomes back esteemed endocrinologist Dr. Priya Krishnamurthy to discuss the pivotal role of hormone replacement therapy (HRT) in bone health, particularly for menopausal women. Dr. Priya is an endocrinologist with a rich background in internal medicine, preventativ…
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Scheffler Wins Surrounded by the Cops
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Protesters. Cops. A playoff. And a record sixth win on the season for Scottie Scheffler at the Traveler's Championship (1:42). A runaway finish for journeywoman Amy Yang who claimed the KMPG Women's PGA Championship this weekend. The rest of the field couldn't keep up, and that included Nelly Korda who didn't even make the cut (5:37). LIV Nashville…
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Ep. 67: Dr Priya Bone Endocrinologist: Part One: Lifestyle
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 67, host Debi Robinson is joined by the insightful Dr. Priya Krishnamurthy, an endocrinologist with a rich background in internal medicine, preventative medicine, and public health. Dr. Priya aims to shift the healthcare paradigm by focusing on lifestyle modifications and nutrition al…
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DeChambeau wins the 2024 US Open
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Bryson DeChambeau won the 2024 US Open at Pinehurst No. 2, a course that ravaged everybody, except Bryson. Rory McIlroy put on a good show, but Michael predicts Rory will never rise to the occasion at a major championship again (1:26). The LPGA's Meijer Classic ended in a 3-player playoff, and Lexi Thompson, on her farewell tour after announcing he…
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Ep. 66: HRT and Bone Health: Debunking Myths with Medical Professional Dr. Lorraine Maita
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 66, host Debi Robinson welcomes Dr. Lorraine Maita, the Hormone Harmonizer and Detoxifier, to dive deep into the often-misunderstood world of hormone replacement therapy (HRT) and its connection to bone health and overall wellness. Dr. Lorraine, a specialist in hormone management lice…
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At Muirfield Village, Jack Nicklaus shared the hand of Scottie Scheffler who continues to dominate in Tiger Woods fashion with his win at the Memorial (1:28). Alex made the trek to LIV Houston to see if it really was "Golf, but louder." Spoiler: it wasn't (5:47). On the DP World Tour, they held their annual mixed field event, the Volvo Cars Scandin…
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Ep. 65: Functional Fitness and Body Awareness for Bone Health with Carl Reader
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 65, host Debi is joined by Functional Movement Coach Carl Reader for an insightful conversation about how to keep our bones strong and healthy through smart, safe exercises. Carl has over 20 years of clinical experience helping men and women over 50 online improve bone health and redu…
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Billy Mayfair on Tiger and Golfing with Autism
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54:00
Lancaster CC won the weekend for the US Women's Open, as Nelly Korda didn't even reach Saturday. Sunday's leaders collapsed and a past winner took the prize at the LPGA's second major (1:41). The RBC Canadian Open didn't get another Canadian winner for the second year, but did feature a first timer's emotional win with his dad on the bag (5:03). Sc…
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Episode 64 Osteoporosis: What the Heck You Should Eat
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Welcome back to the Stronger Bones Lifestyle Podcast. In today's solo episode I take a deep dive into a topic many women find confusing and challenging: what to eat if you have osteoporosis. Join me in this episode as I share with you the ten essential nutrients your body needs to build strong, good-quality bones and what foods can help you gain th…
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Golf Betting Basics with Keith Stewart from Read the Line
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This weekend's Charles Schwab Challenge at Colonial almost produced another win for the world's number 1 golfer, but a new name emerged victorious (1:36). The golf world was shocked at the news of the death of Grayson Murray. Check in with your friends and loved ones, and if you find yourself in a dangerous spot or are having suicidal thoughts, cal…
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Episode 63: Monisha Bhanote, MD on Oxalates - Good or Bad for Bones
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Welcome to the Stronger Bones Lifestyle Podcast! In this episode Debi dives into the world of gut health and its impact on bone strength with Monisha Bhanote MD, a board-certified physician and founder of Wellkulå. Dr. Monisha shares insights on building a strong foundation of vitamins and minerals for optimal body function before delving into spec…
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2024 PGA Championship Recap with Jesse Mueller, Barstool Trent, and more!
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The PGA Championship at Valhalla. The first major championship Course of Life has credentialed media for. And that meant Alex got to ask questions of Jon Rahm, Ludwig Aberg, Brooks Koepka, and Scottie Scheffler. Alex and Michael look back on the week for Scottie, the disappointment for Rory, and the big win for Xander over Bryson DeChambeau (1:49).…
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Ep. 62: Feeding Your Gut - The Role of Fermented Foods, Fiber, and Plant-Based Protein with Anu Simh
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 62, host Debi invites board-certified functional health coach Anu Simh to delve deep into the relationship between gut health, nutrition, and overall wellness. Anu specializes in helping busy women across the country lose weight and keep it off with her unique "9 Arms of Wellness" phi…
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2024 PGA Championship at Valhalla Preview
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The Wells Fargo Championship at Quail Hallow was a showdown between Rory McIlroy and Xander Schauffle, with the Irishman taking control in commanding fashion (1:55). The LPGA Cognizant Founders Cup had a 13 stroke difference between 3rd and 2nd place, as Rose Zhang rallied with 4 birdies in her last 5 holes to take her second win in just under a ye…
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PGA Pro Championship in Frisco TX
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As part of Alex's trip to Frisco, TX, he covered the PGA Professional Championship, where club pros from all over the States play to earn a spot in the PGA Championship, coming up at Valhalla in two weeks. At the very windy PGA Frisco course, he chatted with numerous pros, including Jeff Kellen and Evan Bowser (1:48). Alex got to play at Stonebriar…
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Ep 61: The Power of Nutrition: Functional Medicine Insights with Dr. Inna
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Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 61, host Debi Robinson is once again joined by Dr. Inna Lozinskaya, a renowned expert in functional medicine, to explore the role of nutrition and gut health in managing Osteoporosis and enhancing general wellness. Dr. Inna is a functional medicine expert who helps her patients restor…
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Alex is in Frisco, TX, home of the PGA of America HQ, the Dallas Cowboys HQ, the Westin Stonebriar, and this year's PGA Professional Championship. Alex shares what's making Frisco so awesome, thanks to our friends at Visit Frisco (2:09). Josh Dill, the Director of Sports and Events for Visit Frisco, chats with Alex about what makes Frisco so specia…
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Ep. 60 Empowering Breast and Bone Health: Insights with Dr. Tasha Gandamihardja
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42:19
Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 60, host Debi is joined by Dr. Tasha Gandamihardja, a distinguished breast cancer surgeon and passionate advocate for comprehensive breast health education. Dr. Tasha is an Oncoplastic Breast Cancer and Reconstructive Surgeon based at the Holly Private Hospital. With over a decade of …
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The 2024 Chevron Championship and Brittany Lincicome
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43:09
Nelly Korda continued her reign as the best golfer in the world by winning the Chevron Championship, her second major victory, and her fifth consecutive victory on the LPGA. Alex shares some insight from spending two days on the grounds at The Woodlands, and a chat with young star Rose Zhang (1:53). At Harbour Town, Scottie Scheffler came off his M…
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Ep. 59: Reclaiming Health with Functional Medicine with Dr. Inna Lozinskaya
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Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 59 Debi welcomes physician Dr. Inna Lozinskaya, to explore the limitations of conventional medical approaches when it comes to thriving, rather than just surviving Dr. Inna is a functional medicine expert who helps her patients restore energy, sleep, weight, optim…
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2024 Masters Recap, Chevron Championship Preview, and Vegas Pauly C
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Scottie Scheffler claimed his second green jacket, but Alex just wants to talk about Ludwig Aberg. Plus a look a Tiger's horrible week, Jason Day's horrible fashion choices, and Verne Lundquist's final call (1:44). The LPGA's first major is in Houston at the Chevron Championship, where Alex is on site checking out the course, the players, and chatt…
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Ep. 58: Unlocking Healthy Aging: Dr. Allie Grimston on Preventing Bone Loss and Balancing Hormones
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Welcome to another episode of the Stronger Bones Lifestyle Podcast. Today, in Episode 58, I am joined by a special guest, Dr. Allie Grimston, a menopause expert and doctor who specializes in functional medicine. Get ready to unravel the mysteries of bone health and menopause as we debunk the myth that bone loss is an inevitable part of aging. As a …
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2024 Masters Preview and Teen Phenom Mia Hammond
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52:30
The Valero Texas Open produced one final entrant into The Masters with Akshay Bhatia taking the win and becoming the first golfer to return to Augusta after playing in the Drive, Chip, and Putt competition as a kid. Plus Alex shares his observations from following Dylan Wu during a early week practice round at TPC San Antonio (1:53). The T-Mobile M…
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Ep. 57: Nourishing the Body for Strength and Longevity with Peggy Curry
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40:37
Welcome back to the Stronger Bones Lifestyle Podcast. I'm your host, Debi Robinson, and today, we're diving deep into the transformative power of food with the founder of Curry Girls Kitchen, Peggy Curry. Peggy is a lifelong educator, food entrepreneur, author, speaker and award-winning health and wellness advocate, who has spent decades supporting…
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Scottie Scheffler couldn't make it happen at the Texas Children's Houston Open, as journeyman Stephen Jeager claims his first PGA TOUR victory (1:38). Nelly Korda was able to win 3 in a row at the Ford Championship presented by KCC, and Michael asks if Nelly or Scottie are more likely to win their first respective majors of the season (4:13). On th…
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Ep. 56: Navigating a New Osteoporosis Diagnosis: Tools and Advice for Your Journey
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Welcome to Episode 56 of the Stronger Bones Lifestyle Podcast, where we explore the connection between lifestyle and bone health. In this episode, host Debi Robinson discusses the impact of a diagnosis of osteoporosis, shedding light on the mental and emotional triggers often accompanying the news. She delves into the complexities of bone density m…
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Golf Radio Personality John Maginnes
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59:11
A big win at the Snake Pit, March Madness, and radio personality John Maginnes on this week's Course of Life podcast, hosted by Alex Lauzon and Michael Russell. The Valspar Championship was a big win for Peter Maltani, returning to the winner's circle for the first time in over 8 years. Plus, the field had a record number of Kevins in it (1:50). Ne…
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Ep. 55: Oxalates and Bone Health with Julie Olson
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53:42
In Episode 55 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes back triple-certified nutritionist and functional medicine expert Julie Olson to discuss Oxalates and how they can affect your bone and body health. Julie 's mission is to help women worldwide restore their health, hope and hair naturally to look and feel their absol…
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History at The Players and Fitness Coach Spencer Tatum
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A history making weekend, brackets for March, and Jon Rahm's fitness coach on this week's podcast, hosted by Alex Lauzon and Michael Russell. Scottie Scheffler rallied to become the first player to defend their title at the 50th edition of The Players, thanks to the golf gods smiling upon him and not the other three guys chasing on the 18th hole. P…
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Ep. 54: Gut Bone Connection with Dr. Grace Liu
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In episode 54 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Dr. Grace Liu to talk about the microbiome, pro and prebiotics, and why it all comes down to you showing up. Dr. Grace Liu, PharmD, is a prominent figure in microbiome medicine and founder of The Gut Institute. As a formulator of innovative products like probiotics a…
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Irish Golf and Applied Functional Sciences
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52:26
Scottie returns to form, live music favorites, a deep dive into Irish golf, and a golf science lesson from a doctor on this week's podcast, hosted by Alex Lauzon and Guest Host Elizabeth Diane Veith. Scottie Scheffler rode his putter (!!) to a big win at the Arnold Palmer Invitational, setting up another nice Spring for the world's top golfer (1:45…
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Ep. 53: Pilates for Strong Bones with Gemma Pearson
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52:43
Welcome back to the Stronger Bones Lifestyle Podcast. In Episode 53, host Debi Robinson welcomes Pilates instructor Gemma Pearson to discuss basics in Pilates, posture and making exercise meaningful. Gemma is a former professional dancer who trained in Pilates for rehabilitation and works with a range of clients, including pre- and post-hip replace…
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WHDH Boston's Morey Hershgordon and LPGA Rising Star Melia Nam
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A Monday finish, a disappointing debut, new sticks, a Boston sportscaster, and a rising LPGA star on this week's podcast, hosted by Alex Lauzon and Michael Russell. The Cognizant Classic at PGA National had a Monday finish, and Michael wonders what these weather issues mean for the PGA TOUR this year (1:44). The LPGA's Asian Swing continued with th…
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Golf Influencer Bradford Wilson and LET Pro Ana Belac
1:01:36
1:01:36
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Golf went international this week, plus new music from Kanye, golf influencer, golfer, style icon, and podcaster Bradford Wilson, and LET professional Ana Belac. All hosted by Alex Lauzon and Michael Russell. The Mexico Open was a sleepy affair in terms of names, but Alex had it right and picked his first winner of 2024 (1:55). The LPGA kicked off …
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Episode 52: Beyond Medication - A Journey to a Wholesome Life with Susan Caudle, a Former Pharmacist
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In Episode 52 of the Stronger Bones Lifestyle Podcast, host Debi Robinson welcomes Susan Caudle, a retired compounding pharmacist, to discuss medication, hormones, and why knowledge, above all else, is queen. Susan embraces a life focused on health and wellness and is passionate about clean living practices, including skincare, nutraceuticals that …
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