Cele mai bune The Rat Race podcast-uri (2024)

1
The Parent Guilt Epidemic - How to Escape the Cycle and Thrive 9:42

3d ago9:42

9:42

In this episode, we explore the common yet challenging issue of parent guilt. We look into its roots—societal pressures, personal expectations, and the juggling act of work and family—and how it impacts mental and physical health. Most importantly, we provide actionable strategies to manage guilt, set realistic expectations, and prioritise self-car…

1
KDP AI Cracked Review Bonus Scam or Legit Book Self Publishing Training Course 10:13

9d ago10:13

10:13

KDP AI CRACKED Review of the Course by Demetris Papadopoulos also known as D-PAPA who Studied a B.A.A Entrepreneurship Degree at Central Michigan University and currently lives in Athens, Greece. Bonuses can be claimed at https://justdeal.info/kdpaicracked . KDP AI CRACKED Released on 08/30/2024 10:00 AM (US Central Time). This course detailed how …

1
Redefining Success – Why Wellbeing Matters More Than Wealth 12:57

10d ago12:57

12:57

In a world where success is often measured by the size of our salary, the status of our job title, or the luxury of our lifestyle, it’s easy to get caught up in the rat race. But does that version of success truly lead to happiness? In this episode of Escape the Rat Race, we challenge the traditional definition of success and explore how we can red…

1
Building Resilience in a Fast-Paced World 15:59

17d ago15:59

15:59

In this episode, we explore how to build resilience—an essential skill for thriving in today’s fast-paced world. Learn how to bounce back from setbacks, manage stress, and maintain emotional strength with practical strategies and daily habits. Tune in for actionable insights that will help you build resilience and live a more balanced, fulfilling l…

1
Wellbeing in a Hectic World 13:18

22d ago13:18

13:18

In this episode, we focus on a crucial yet often overlooked aspect of work-life integration: your wellbeing. Discover why it’s essential to put your own oxygen mask on first, and learn practical strategies to keep yourself calm, focused, and thriving—even when life gets chaotic. From quick morning routines to mindfulness tips you can use anywhere, …

1
Navigating Remote Work Challenges for a Fulfilled Life 15:35

1M ago15:35

15:35

In this episode we tackle the art of work-life integration and how to navigate remote work challenges for a more fulfilling life. Discover practical tips to create boundaries, stay productive, and maintain your sanity while working from home. Listen to find out more. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.…

1
Rebel Rhythms - Dancing Through the Work-Life Tightrope 10:52

1M ago10:52

10:52

In this episode, we explore the art of balancing work and life. Learn how to ditch multitasking, prioritise like a punk rocker, and embrace chaos for creativity. Discover tips on breaking free from the 9-to-5, finding your tribe, and unplugging to recharge. Tune in to redefine success and celebrate small wins. To contact Lisa: LinkedIn Lisa Staker …

1
Music, Mentorship and Making a Difference with Clinton Jordan 57:35

2M ago57:35

57:35

Join us in this special episode of the Escape The Rat Race podcast as we chat with Clinton Jordan of Clinton Jordan Coaching. Clinton shares his journey from touring the world as a session singer with icons like Tina Turner and Mariah Carey to becoming a transformative educator and coach. Discover how he uses music to empower students, bridge educa…

1
Unlock Your True Potential with Personal Branding 16:54

2M ago16:54

16:54

Discover how personal branding can lead to career fulfilment and success by embracing your authentic self. Learn practical tips, hear inspiring stories, and get actionable insights to stand out in today's competitive job market and business world. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk Book your free ca…

1
Building Success on LinkedIn: Insights from Sarka Risch 26:37

3M ago26:37

26:37

This week’s inspiring conversation is with Sarka Risch from Sarka Risch Marketing. Sarka shares her journey from law and tourism to becoming a LinkedIn strategy expert, offering valuable insights on optimising your profile, building genuine relationships, and creating impactful content. Learn how LinkedIn can drive business growth and personal bran…

1
Stop and Smell the Roses: Life Lessons from Fiona Setch 37:29

3M ago37:29

37:29

In this episode we chat with Fiona Setch from Fiona Setch Coaching. Fiona shares her inspiring journey from a career in nursing to becoming a dedicated coach. Her story emphasises the importance of self-care, compassion, and finding balance in life. Key Points: - Transition from nursing to coaching after a profound personal experience. - The essenc…

1
The Rebellious Guide to Starting Your Own Business 11:28

3M ago11:28

11:28

Do you dream of leaving the rat race behind and creating something of your own that aligns with who you truly are and what you care about? Today, I show you how to start a business that reflects your values, passions, and ideal lifestyle. So, let’s get rebellious and start designing a life and business that you love. To contact Lisa: LinkedIn Lisa …

1
From Corporate Life to Business Success with Dave Rogers 24:22

3M ago24:22

24:22

This week Dave Rogers, The Business Explorer, joins us to share his remarkable journey from the corporate world to running his own successful business. With nearly 30 years of experience across various industries including hospitality, finance, and operations, Dave has a wealth of knowledge and insights to offer. Dave’s story is a testament to the …

1
Anniversary Special 20:48

4M ago20:48

20:48

Happy First Anniversary Escape The Rat Race. Over the last year, I have had the pleasure of interviewing many fantastic business owners and coaches. Each time I have asked them 'what advice they would give their younger selves?'. We have compiled their responses into a special episode for you. If you want to take advantage of the special offer ment…

1
Career Shift Secrets: Top Tips for Making a Successful Transition 42:08

4M ago42:08

42:08

In the latest Escape the Rat Race episode, I had a fantastic conversation with career and creative coach Tineke Tammes! Join us as we reveal our top tips for breaking free from the corporate grind and pursuing a career that truly lights you up. From navigating uncertainty to leveraging your unique strengths, we share practical insights to help you …

1
Rebel Careers: How to Change Your Path and Find Your Passion 16:52

4M ago16:52

16:52

Last week, we explored the right timing for a career change through the stories of Thomas Edison, Arnold Schwarzenegger, Oprah Winfrey, and Ariana Huffington. This week, we provide a step-by-step guide to changing careers. Our 10-step process encourages questioning the status quo, knowing oneself, networking strategically, and seizing opportunities…

1
Breaking Free: Recognising the Signs 12:57

4M ago12:57

12:57

How do you know if it’s time to change careers? In this episode, we will show you the signs to look for with the help of Thomas Edison, Oprah Winfrey, Arnold Schwarzenegger, and Ariana Huffington. And if you think you recognise the signs that it's time to change careers in you, let's have a chat. Book a call using the link below. To contact Lisa: L…

1
Escaping Toxicity: Surviving Toxic Workplaces 12:10

5M ago12:10

12:10

Today, we are looking at the difficult topic of toxic work environments. Sadly, most people will encounter a toxic work environment at some point in their careers. When amid the toxicity it is hard to know what to do and how to help yourself. This episode is here to help younavigate the difficult path and survive with dignity. To contact Lisa: Link…

1
Charting Your Path to Happiness: Insights from Michael Glassock 33:23

5M ago33:23

33:23

In this episode, I am joined by career and confidence coach Michael Glassock to discuss how to uncover fulfilment in your career. We delve into the importance of recognising signs of dissatisfaction in work and the process of aligning work with personal values and passions to achieve true fulfilment. Through practical examples and insightful discus…

1
Career Rebellion: Mastering the Art of Negotiation for Change 9:49

5M ago9:49

9:49

Today, we continue our journey of professional growth as we explore the art of negotiation for career change. We learn why negotiation is so important when aligning our careers to our values together with many tips on how to negotiate successfully and get the outcome you want. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliou…

1
Unlocking Hidden Insights with Hypernomics 38:58

5M ago38:58

38:58

🎙️Dive into an extraordinary journey of innovation and discovery with Doug Howarth, the visionary founder of Hypernomics Inc., as we explore his remarkable story on this episode of Break Away from the Rat Race. From battling failing kidneys to pioneering groundbreaking concepts in market analysis, Doug's life has been a testament to the power of re…

1
Growth Mindset: How to Spark a Growth Revolution 12:36

5M ago12:36

12:36

Today, we continue our journey of professional growth as we explore the subject of a Growth Mindset and how we get one. We have spoken about a Growth Mindset frequently on the podcast but have not explained what it is and why it’s so important when doing new things. Listen today as all is revealed… To contact Lisa: LinkedIn Lisa Staker | LinkedIn E…

1
The Mortgage Note Code: Deciphering Investment Mastery 44:06

5M ago44:06

44:06

🎙️ Welcome to another episode of Break Away From The Rat Race! Today we sit down with Chris Seveney, the driving force behind Seveney Mortgage Note Investments, boasting over two decades of expertise in the real estate industry. With a portfolio exceeding $750M in development, Chris is revered for his integrity, professionalism, and unwavering comm…

1
Rebel Routes to Professional Growth 9:20

5M ago9:20

9:20

Today, we're embarking on a journey of professional growth, fuelled by rebellion and a thirst for personal advancement. You’ll discover why it’s so important to be rebellious when making any change to your career – big or small. As the iconic Steve Jobs once said, "Here's to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs…

1
Turnkey Wealth: Fast-Track Retirement 30:05

6M ago30:05

30:05

🎙️ Welcome to a groundbreaking episode of Break Away From the Rat Race, where we sit down with Zach Lemaster, the visionary Founder & CEO of Rent to Retirement, and a true testament to what it means to break free from the conventional path to discover financial independence through real estate investment. 🌐 www.renttoretirement.comZach isn't just a…

1
Time Rebels Unite: Disrupting the Norms of Productivity 31:00

6M ago31:00

31:00

In this week’s episode, we continue our conversation with David Francis with a discussion on time management strategies. David emphasises the importance of forward planning, prioritising tasks based on personal values, and maintaining boundaries to avoid burnout. Listen for lots of practical tips and insights for achieving work-life balance and max…

1
Creating Your Ideal Lifestyle with Real Estate 45:01

6M ago45:01

45:01

Welcome to Break Away From The Rat Race! 🎙️In this episode, we're joined by Brian Davis, a seasoned real estate investor, personal finance writer, and co-founder of SparkRental, with over two decades of expertise in the real estate and finance industries. Brian is not just an investor; he owns fractional shares in over 2,000 units and is a respecte…

1
Rebel Rhythms – From Beats to Ballots 35:18

6M ago35:18

35:18

This is the first of two episodes chatting with David Frances who holds multiple roles including leading the Music Partnership North and serving as the leader of the opposition for the Green Party on South Tyneside Council. In this episode, David explains how his background in music education led to leadership roles, both in his professional career…

1
Elevate Your Real Estate Investment Game with GSP REI Visionaries 41:49

6M ago41:49

41:49

Welcome to Break Away From The Rat Race! 🎙️In this episode, we sit down with Peter Neill and Ron Lockhart, the Co-Founders and Managing Partners of GSP REI, a distinguished real estate investment company specializing in the acquisition, development, and management of single-family affordable and workforce rental housing.Ron Lockhart brings over two…

1
Time Rebel: Conquer Chaos, Command Calm 9:53

6M ago9:53

9:53

Are you ready to take control of your time and conquer chaos to pave the way for a more fulfilling career journey? In this episode of Escape the Rat Race Podcast, we're diving into the rebellious realm of time management. In a world brimming with distractions and endless to-do lists, finding time for career contemplation and personal growth can fee…

1
Rebel Recharge: Prioritise Yourself, Reignite Your Passion 10:20

6M ago10:20

10:20

Welcome to the first of four episodes on this month’s theme of prioritisation and time management. In this episode, we explore the transformative power of self-prioritisation in achieving career fulfilment. We discover why prioritising yourself isn't selfish – it's essential for success and happiness and learn practical tips and mindset shifts to h…

1
A Rebel's Path to fulfilment 35:02

7M ago35:02

35:02

In this episode, we had the pleasure of interviewing Hon Yip, a self-confessed rebel who throughout his life has pushed boundaries. We learn how he has overcome challenges and in the pursuit of fulfilment now balances a consulting business with coaching. Hon Yip can be contacted at Email: hon@honyipcoaching.com LinkedIn: Hon Yip |LinkedIn Website: …

1
Rebel Hearts, Giving Back in Full Swing 11:31

7M ago11:31

11:31

Welcome to the third of four episodes in this month’s theme of finding fulfilment. Today, we're diving into a topic that adds a soulful twist to our careers - "The Role of Giving Back in Achieving Professional Fulfilment." Get ready for a rebel revolution that brings purpose to the forefront! We touched on this in the last episode but now for a dee…

1
Rebel Values Unleashed 13:12

7M ago13:12

13:12

Welcome to the second of four episodes on this month’s theme of finding fulfilment. Today, we're plunging into the heart of authenticity with the topic - "Creating a Career Aligned with Your Values and Purpose." Get ready for a rebel ride that aligns your compass with your true north! Imagine a career that resonates with your core values and purpos…

1
Unleash Your Passion Revolution 10:38

7M ago10:38

10:38

Welcome to the first of four episodes on this month’s theme of finding fulfilment. Today, we're diving into a topic close to mine and every rebel's heart - "Identifying and Pursuing Your Passion in Your Career." Now you will have heard me in earlier episodes talking about reigniting your passion to transform your career, but this topic is so import…

1
Shifting Gears: From Exhausted to Empowered 27:26

8M ago27:26

27:26

In this week’s episode, I interviewed Michelle Parsons from Michelle Parsons Coaching. Michelle left her corporate job with Mercedes last year to become a full-time coach. She’d been coaching ‘on the side’ for many years but she knew it was now time for her to take the leap. Listen to hear her story and how having her own business has given her the…

1
Quiet Rebels Unleashed: The Battle Between Introverts and Extroverts – Why Give a Hoot? 13:35

8M ago13:35

13:35

The first episode of 2024 is all about what it means to be an introvert. Lisa has long known she is an introvert but it wasn’t until she felt she needed some time away from social media at the end of 2023 that she realised the impact it had on her life. In this episode we learn about the impact it had, what it means to be an introvert and strategie…

1
In Tune with Authenticity: In Conversation with Darren Weale 29:40

9M ago29:40

29:40

In this week’s episode, I interviewed Darren Weale from In Tune PR. Darren is a master storyteller and tells of his journey from civil servant to running his successful PR business. Along the way, we hear about Darren’s passion for positive news and for helping others, as well as his love for music. Listen today for a truly inspiring and entertaini…

1
Beyond the 9-5: A Journey to Flexibility, Freedom, and Family Time in India 24:07

9M ago24:07

24:07

Beyond the 9-5: A Journey to Flexibility, Freedom, and Family Time in India In this week’s episode of Escape the Rat Race, Lisa speaks with Pankti Killawala from Pankti Killawala Coaching who escaped the rat race to start her own business. We hear how a combination of events led to her career no longer serving her and how she now enjoys the flexibi…

1
Navigating Change: The Crucial Role of a Support Network 13:41

9M ago13:41

13:41

Today we’re talking about support networks and the vital part they play when you’re making changes. In times of change, the strength of your support network can make all the difference. The encouragement from friends, the wisdom from family, and the camaraderie of colleagues form an essential safety net. It's not just about the practical advice the…

1
Mastering Real Estate Investing as Your Ultimate Side Hustle 1:39:26

9M ago1:39:26

1:39:26

Are you tired of the daily grind, dreaming of financial freedom, and wondering how to achieve it? Join us for an eye-opening discussion with two seasoned real estate investors, Antoine and Eric, from FlipSystem. In this in-depth conversation, they share their incredible journey, insights, and invaluable tips on how to break free from the 9-to-5 rou…

1
Breaking Free: Inspiring Tales of Escaping the Rat Race 13:25

9M ago13:25

13:25

In this episode, we share the stories of 3 of our clients who have Escaped the Rat Race. Each has gone from feeling stagnant and frustrated to free and fulfilled by reigniting their passion for work and life. If you are ready to REIGNITE your passion for work and life, book a free 45-minute Reignite Strategy Call with Lisa by clicking HERE. To cont…

1
Reignite Your Passion: Transform Your Career 11:47

10M ago11:47

11:47

Today we relaunch Escape the Rat Race with a new focus on helping you reignite your passion for work and life. In this episode, we talk about how feeling stagnant and frustrated in your career (and personal life) not only stops you from achieving your goals but can also impact your mental and physical well-being. We discuss how you can clear the pe…

1
Franchising to Success: Mastering Entrepreneurial Triumph 40:15

10M ago40:15

40:15

Welcome to another insightful episode of Break Away From The Rat Race! 🎙️In this episode, we're thrilled to host Kim Daly, an esteemed figure in the world of franchising for the past two decades. Kim has been instrumental in turning dreams of business ownership into reality through franchising, a journey she's intimately familiar with as she's been…

1
Constructive Criticism: Navigating the Wild Seas of New Endeavours 13:07

10M ago13:07

13:07

Criticism is something that many of us face when we start something new. In this week's episode, we look at why people criticise us, practical strategies to manage criticism and why it is essential that we manage criticism effectively. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk Book your free call HERE…

1
Flipping Fortunes: The Secrets of Property Management 1:03:49

10M ago1:03:49

1:03:49

Welcome to another insightful episode of Break Away From The Rat Race! 🎙️In this episode, we are thrilled to feature Danny, a seasoned real estate professional with over ten years of experience as an agent, investor, and broker. In 2019, he took his passion for real estate to the next level by founding Freedom Ventures Property Management. Danny's …

1
Unapologetically You: Embracing Your Individuality and Breaking the Comparison Cycle 12:15

10M ago12:15

12:15

In the quest to live your dreams, you will often find yourself wrestling with the pressures of societal expectations and the allure of comparing yourself to others. It's a challenge many of us face but also a hurdle that can be overcome. The key to thriving on this path is the power of embracing your uniqueness and unapologetically being yourself a…

1
Multi-Generational Wealth: Scaling Franchises for Success 38:47

10M ago38:47

38:47

Welcome to another enlightening episode of Break Away From The Rat Race! 🎙️In this episode, we have the pleasure of introducing Bob, a distinguished franchise consultant with over 30 years of experience in franchise development and consulting. Bob's passion and commitment lie in helping individuals achieve their personal and financial goals through…

1
Comfort Zone: Where Dreams Go to Hibernate (and Take Naps) 15:33

10M ago15:33

15:33

In the journey of pursuing your dreams and ambitions, you may find yourselves at the intersection of two distinct realms: the Comfort Zone and the Growth Zone. Understanding these zones and how they influence your life is crucial to reaching your full potential. Today we dive into what each zone is, how they impact our pursuit of dreams, and how to…

1
Imposter to Empower: Your Journey to Self-Belief 15:16

11M ago15:16

15:16

Today, we're diving deep into a topic that affects so many of us at one point or another: Imposter Syndrome. We look at what Imposter Syndrome is, where it comes from, how it differs from a lack of confidence and, most importantly, what you can do to overcome it. To contact Lisa: LinkedIn Lisa Staker | LinkedIn Email lisa@therebelliouscoach.co.uk B…

Podcasturi care merită ascultate

The Rat Race Podcast-uri

Podcasturi care merită ascultate

Ghid rapid de referință