Up Close Impersonal Podcast public
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Episode 3 of Up Close Impersonal Podcast: Keep You In Mind. On this episode, Phella flies solo and touches on a few things you can do to keep yourself in mind and take care of yourself. Mindfulness Book: https://www.amazon.com/Mindfulness-Eight-Week-Finding-Peace-Frantic-ebook/dp/B005NJ2T1GMindfulness Meditation Audio: http://rodaledigitalbooks.com…
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