Join Laura Theodore, “The Jazzy Vegetarian”, on a delicious culinary journey to a more compassionate world! The renowned PBS Vegan chef, award-winning cookbook author, and plant-based food expert will help you discover how to add more mouthwatering vegan food into your weekly menu plan. In each show Laura focuses on upbeat conversations, easy-to-prepare recipes, and tasty tips-all designed to satiate vegans, vegetarians, and omnivores alike! Earth conscious people of all ages will learn Laur ...
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Yummy Vegan Pecan, Sunflower Seed, and Zucchini Loaf
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13:40
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13:40Award-winning vegan cookbook author, PBS chef, and plant-based cooking expert, Laura Theodore shares her delicious vegan twist on meatloaf, a traditional food favorite! “Yummy Vegan Pecan, Sunflower Seed, and Zucchini Loaf” is a tasty, crowd-pleasing vegan meatless entrée. This plant-based loaf makes wonderful fare for a fancy holiday party or fami…
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Vegan PBS chef, award-winning author, and plant-based cooking expert, Laura Theodore, shares her hearty, vegan “Easy Rice and Beans” recipe, along with a tasty “Five-Ingredient Baked Rice Pudding.” Laura is the award-winning author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Cr…
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Award-winning vegan cookbook author and plant-based cooking expert, Laura Theodore, shares delicious tips and recipes for preparing hearty soups and stews. Flavorful “Kale, Carrot and White Bean Soup” is easy to serve for hearty fall fare and protein-rich “Root Veggie and Lentil Trio Stew” makes a filling, plant-based meal. Laura is author of six v…
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A Chat with Kathy Freston: That’s Vegan?
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15:55
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15:55Vegan PBS chef, award-winning author, and plant-based cooking expert Laura Theodore talks with New York Times bestselling author, Kathy Freston. Kathy’s advocacy for a more healthy, sustainable, and just food system is inspired by her concern for human health, as well as, animal and environmental welfare. Kathy has written multiple health and welln…
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Summer is almost here and fresh vegan salads make a welcoming warm weather meal! On today’s show, celebrity vegan chef and award-winning plant-based cookbook author, Laura Theodore, shares colorful, nutritious, and delicious salads to serve for an enticing luncheon entrée or supper side. Laura is the author of six vegan cookbooks and co-creator of …
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Cookies for breakfast? Yep, kids of all ages are gonna love ‘em! With just a few simple ingredients and fifteen minutes of prep time, you can have these plant-based cookies ready to bake for a yummy good morning treat or snazzy snack! Vegan PBS chef and plant-based food expert, Laura Theodore, shares her secrets to baking a tasty, plant-based break…
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It’s time to to change up “pasta night!” Award-winning plant-based cookbook author, Laura Theodore, shares oodles of zoodles recipes! So whether you’re looking for gluten-free dishes or just want to “lighten up” spaghetti suppers, these pasta impostors are sure to please. Laura is the author of six vegan cookbooks and co-creator of the popular Jazz…
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Memorial Day is a time to celebrate with good friends and delicious food! Vegan PBS chef and plant-based food expert, Laura Theodore, shares a classic American meal with a vegan twist, to serve throughout the summer season. This tasty menu will delight vegan and omnivores alike! Laura is the author of six vegan cookbooks and co-creator of the popul…
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Vegan baking without the use of eggs can be tricky! Celebrity vegan chef and award-winning plant-based cookbook author, Laura Theodore, shares six of her easy and effective vegan egg substitutions. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and n…
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Chocolate and coffee lovers alike will be impressed with this dazzling, plant-based dessert. On today’s show, vegan PBS chef and plant-based food expert, Laura Theodore, shares secrets for preparing her gorgeous, vegan and gluten-free “Mad Mocha Marbled Mousse Pie!” Your family and guests will think you slaved for hours creating the “fancy” marbled…
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Are you looking for a staple ingredient for preparing tasty pasta dishes, lasagna, chili, sauces, casseroles, stews, soups, pizzas and more? On today’s show, vegan PBS chef and plant-based food expert, Laura Theodore, talks about how organic canned tomatoes and marinara sauce makes it a breeze to create easy weeknight meals; including her plant-bas…
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Need an easy and delicious muffin recipe? On today’s show, vegan PBS chef and plant-based food expert, Laura Theodore, shares her yummy recipe for Vegan Coconut-Chocolate Chip Muffins. With minimal ingredients required, these semi-sweet, plant-based treats whip up in a flash for a snack, baked breakfast goodie, or delicious dessert. Laura is the au…
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Thinking of Going Vegan? Here’s How to Get Started!
20:00
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20:00Whether you are looking to add more plant-based dishes into your menu plan, or would like to become a full time vegan, it is now more doable than ever. Vegan PBS chef and plant-based food expert, Laura Theodore, shares easy recipes, tasty tips, and simple steps on how to get started. You’ll hear what to eat in place of meat, milk, and eggs, along w…
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Today’s show highlights a delicious Vegan Easter Menu that’s designed to please kiddos and adults alike! A “meaty” tasting vegan nut loaf, fluffy mashed spuds and savory mushroom gravy, served with tasty truffles for dessert, makes a festive meal. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and d…
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Gluten-Free, Plant-Based Desserts! (Just 6 Ingredients!)
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20:36
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20:36Need a sweet treat, but want to keep it vegan and gluten-free? On today’s show, vegan PBS chef and plant-based food expert, Laura Theodore, shares her dazzling vegan desserts, featuring creamy chocolate pudding, tempting truffles, and fruit-filled baked treats! These desserts are all so luscious, your family will not believe their taste buds when y…
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Broccoli is a nutritious, cruciferous powerhouse veggie that can be served in so many tasty dishes! On today’s show, vegan cookbook author and plant-based food expert, Laura Theodore, shares her top tips for preparing delicious broccoli recipes. Laura is the author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and del…
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The Secret Ingredient? Rolled Oats!
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17:34Rolled oats are yummy in so many plant-based recipes, and they’re versatile too. On today’s show, award-winning vegan cookbook author and plant-based food expert, Laura Theodore, shares a tasty muffin recipe, a fabulous vegan burger recipe, and you’ll learn how to make 5-minute, homemade oat flour! Laura is the author of six vegan cookbooks and co-…
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Cooking with Protein-Rich Lentils!
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17:49
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17:49On today’s show, award-winning vegan cookbook author and plant-based food expert, Laura Theodore, shares delicious lentil recipes! Lentils provide plenty of plant-based protein, while fresh veggies, herbs, and spices add zing to Laura's French Lentil Salad Bowl; and Quick Red Lentil-Potato Curry Soup takes fifteen minutes to prep, using only seven …
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Comfort Food Favorites, Made VEGAN!
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22:47Are you looking to add more plant-based recipes into your weekly menu plan, but you’re craving comfort foods like chili, mac and cheese, and burgers? Or, if you’re already vegan, you may be seeking some fresh ideas for preparing these satisfying classics. On today’s show, celebrity vegan chef, award-winning cookbook author, and plant-based food exp…
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Delicious Vegan Springtime Meal!
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25:11
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25:11Spring has almost sprung, so it’s time for a yummy, seasonal vegan menu to delight your family and friends! Today, celebrity vegan chef and plant-based food expert, Laura Theodore, shares a fresh and fabulous meal plan featuring a colorful, plant-based asparagus tart, served with mouthwatering stuffed artichokes. Laura is the award-winning author o…
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Blender Soups (Quick Vegan Recipes!)
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19:12
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19:12Soups can stand front and center for a delicious, satisfying meal. Vegan PBS chef, cookbook author, and plant-based food expert, Laura Theodore, shares quick and easy vegan soup recipes that are all prepared in the blender! You’ll learn how to make dazzling soups for an impressive first course, light lunch, or satisfying supper. Laura is the author…
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Vegan Valentine's Day Desserts (Just 5-Ingredients!)
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19:43Valentine’s Day is the time for chocolate confections made with love! Vegan PBS chef, cookbook author, and plant-based food expert, Laura Theodore, shares easy, 5-ingredient, vegan and gluten-free recipes to dazzle the chocolate fans in your life! A homemade treat makes a magnificent gift for your Valentine, and this luscious line-up includes somet…
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My Journey: From Jazz Singer - to Rock-n-Roll Babe - to PBS Vegan Chef!
21:47
21:47
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21:47Vegan chef, award-winning author, and plant-based food expert Laura Theodore shares her remarkable journey from nationally recognized jazz singer to hosting her highly successful cooking show on PBS! Laura talks about why she is dedicated to sharing delicious vegan recipes, along with practical advice for living a kinder life. Laura is the author o…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning cookbook author, Laura Theodore shares a festive vegan menu for plant-based winter celebrations. Pecan Stuffed Zucchini Boats are a colorful, satisfying entrée served with Maple Sweet Potatoes. For dessert, Happy Apple C…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, cookbook author, and award-winning jazz singer, shares her delicious plant-based “Peanut-Carrot Noodles” recipe. It's a yummy, gluten-free “noodle” dish showcasing spiralized carrots in place of pasta. It’s reminiscent of a restaurant favorite and it makes a quick…
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Favorite Fall Recipes Made Vegan!
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22:32
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22:32Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning cookbook author, shares classic autumnal recipes, made vegan! Featured recipes include: “Vegan Cauliflower Steaks with Sweet Pepper Sauce,” Autumn Apple Crisp,” and “Roasted Butternut Squash with Garlic.” Laura is the au…
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Laura’s Vegan Caesar Salad and Happy Music!
9:59
9:59
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9:59Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, cookbook author, and award-winning jazz singer, shares her plant-based “Caesar Salad” recipe. It's a super flavorful, oil-free salad with classic taste, but it’s totally vegan! Laura is the author of six vegan cookbooks and co-creator of …
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author, shares easy and delicious tofu recipes. Highlighted recipes in this “tofu-licious” show include: enticing “Coconut Encrusted Tofu Cutlets” and creamy, vegan “Almond-Tofu Pudding.” Laura is the author of six vegan…
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Five-Ingredient Vegan Recipes and Quick Tips, with Nava Atlas
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18:23
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18:23Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore author, welcomes bestselling vegan cookbook author, Nava Atlas , to talk about how to make fast and delicious vegan meals at home—using just five ingredients per recipe! Nava shares how to create su…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, plant-based YouTube star, and award-winning author Laura Theodore, shares creative ideas and delicious recipes for main dish and side dish salads. Highlighted dishes are easy “5-Ingredient Carrot and Maple Salad,” hearty “Quinoa Tabbouleh,” and “Zucchini Fettuccin…
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Nationally recognized television personality, podcast host, plant-based YouTube star, celebrity PBS vegan chef and award-winning author Laura Theodore shares plant-based recipes for a delicious vegan picnic. Highlights include Cool Cucumber Soup served in edible bread bowls with Sunflower Avocado Rolls while Chocolate Peanut Butter Fudge makes a yu…
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Becoming Vegan: Laura’s Tips for Living a Plant-Based Life
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26:59
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26:59Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore talks about her reasons for embracing a vegan lifestyle. Laura shares plant-based recipe ideas, philosophies, and tips for serving more plant-powered meals. Laura is the author of six vegan cookbooks and co-creator of the p…
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How to Grow a Regenerative Landscape, with Owen Wormser
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23:48
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23:48Landscape architect, Owen Wormser shares tips on how to plant and grow a regenerative, sustainable and low-maintenance yard! Owen has designed and installed hundreds of landscapes influenced by his ongoing study of horticulture, organic agriculture, and ecology. He discusses his book: “Lawns into Meadows: Growing a Regenerative Landscape.” Find the…
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Tips To Make Adopting A Vegan Lifestyle Easy, with Kate Galli
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23:15
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23:15Personal Trainer and Vegan Health Coach Kate Galli talks about her new “Plant Positive Journal” which she created to spread love, compassion and animal-free deliciousness. Kate is creator and host of the podcast, Healthification! Over the past 7 years, Kate has focused on vegan health coaching and she helps people learn to sculpt a body and life th…
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Eatin' Vegan with Bianca Phillips
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24:39
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24:39Cookbook author and vegan blogger, Bianca Phillips shares tips and recipe ideas from her book “Cookin' Crunk: Eatin' Vegan in the Dirty South.” Bianca went vegan at the age of 24, but she gave up meat and became a vegetarian at age 14, so she's been meat-free for the majority of her life. When she's not developing recipes or eating tasty vegan meal…
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Animals, the Environment, and the Planet, with John Yunker and Midge Raymond
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25:49
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25:49“Ashland Creek Press” co-founders John Yunker and Midge Raymond talk about their vegan-owned publishing company and how they are passionate about books that foster an appreciation for worlds outside our own, for nature and the animal kingdom, and for the ways in which we all connect. John is the author of several novels, including “Writing for Anim…
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Honoring the Contributions of Women to Literature, Literary History, and Journalism, with Nava Atlas
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26:29
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26:29Bestselling vegan cookbook author, Nava Atlas, discusses what initially inspired her to write and illustrate visual books focused on important women’s topics, along with her passion for penning her many bestselling vegan cookbooks. Nava creates visual books on women’s issues, and runs two websites, TheVeganAtlas.com and LiteraryLadiesGuide.com, and…
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Elevating the Voices of Women Writers, with Nava Atlas
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25:07
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25:07Bestselling vegan cookbook author, Nava Atlas, talks about the exciting new audio book version of her popular book, “The Literary Ladies Guide to the Writing Life.” Nava discusses why writers continue to be the object of such ongoing fascination. Nava creates visual books on women’s issues, and runs two websites, TheVeganAtlas.com and LiteraryLadie…
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Vegan Recipes for 4th of July Meals
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25:48
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25:48Nationally recognized PBS vegan chef, podcast host, award-winning author, and recording artist, Laura Theodore shares her yummy, plant-powered recipes to make planning your summer menus easy! The festive vegan line-up includes appetizers, entrées, sides, and desserts. These delicious and diversified dishes will satisfy kiddos and adults alike! Laur…
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Allergen Friendly Plant-Based Recipes, with Dustin Harder
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22:44
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22:44Host and creator of the original vegan travel culinary series “The Vegan Roadie,” Dustin Harder, talks about “Universal Meals,” the plant-based, allergen friendly program that he created with the Physicians Committee for Responsible Medicine. Dustin is the host of the popular “Keep On Cookin'” podcast and he has been featured in “Eating Well,” “Veg…
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Connecting Humans and Animals, with Gene Baur
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34:57
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34:57President and Co-Founder of Farm Sanctuary, Gene Baur discusses how we can improve our relationship with animals. Gene shares about the strong maternal bond between farm animal mothers and their babies, along with how Farm Sanctuary continues to provide a space of calm and refuge for animals. We learn how to be a sponsor of Farm Sanctuary’s “Adopt …
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Creating Positive Vibrations with “Guitarfulness” Composer, Jason Eastwood
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31:51
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31:51Award-winning composer and master guitarist Jason Eastwood, MA shares his music and talks about how listening to music can create positive vibrations in your conscious mind, while clearing stress from your subconscious mind! He feels that the guitar is an extension of his mind, body and soul. Jason earned a Bachelor of Composition, along with a Mas…
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Decoding Your Emotional Blueprint with Judy Wilkins-Smith
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27:30Highly regarded family patterns expert and motivational speaker, Judy Wilkins-Smith, talks about our “emotional DNA” and how we can identify and successfully shift limiting, inherited patterns. As the Founder of System Dynamics for Individuals and Organizations, Judy collaborates with individuals and corporate decision-makers to implement innovativ…
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Vegan Meals Made Easy, with Nava Atlas
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48:43
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48:43Bestselling vegetarian and vegan cookbook author, Nava Atlas, shares how to make fast, fun, and delicious vegan meals at home—using just five ingredients per dish. Nava will discuss how to create super-simple, plant-based recipes that incorporate fresh produce, good quality canned and frozen foods, whole grains, and timesaving “off-the-shelf” prepa…
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Badass Vegan: Live Your Life Right, with John Lewis
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28:48
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28:48John Lewis, aka “The Badass Vegan,” talks about the fact that “we are all animals,” sharing tips, recipe ideas, and words of wisdom from his new book: “Badass Vegan: Fuel Your Body and Live Your Life Right. ”John is a health advocate and activist for the wellness of all living beings. He encourages people to go plant-based for themselves, help thei…
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Relaxing Music to Reduce Stress
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34:30
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34:30Nationally recognized PBS vegan chef, podcast host, award-winning author and recording artist, Laura Theodore shares some of her favorite music to relax by! Some of the musical selections featured are performed by Johannes Linstead, Jim Brickman, Joe Beck, Ali Ryerson, Micheal Castaldo and more! Learn more about Laura’s television show, access lots…
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Nationally recognized television personality, podcast host, celebrity PBS vegan chef, and award-winning author, Laura Theodore shares her top tips, lists, and cost-effective ideas for stocking your plant-based pantry. Laura is the author of six vegan cookbooks and she is co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking seri…
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Plant-Based Lifestyle Medicine, with Beth Motley MD
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33:11
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33:11Dual boarded Family Medicine and Lifestyle Medicine physician, Dr. Beth Motley discusses Lifestyle Medicine and how it incorporates the use of evidence-based lifestyle therapeutic approaches, including a plant-predominant eating style, regular physical activity, adequate sleep, and stress management, in order to prevent, treat, and reverse chronic …
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Whole Food Plant Based Cooking, with Jill Dalton
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24:18
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24:18Host and co-creator of “The Whole Food Plant Based Cooking Show” and co-author of “Plant Based Cooking Made Easy,” Jill Dalton shares tips and recipe ideas for starting on a whole food plant-based diet. Before becoming a plant-based chef, Jill worked as: a backhoe operator, roofer, landscaper, seamstress, mural painter, pizza maker, and (most impor…
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Becoming a Hit Songwriter, with Nashville Hitmaker, Billy Lee
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27:16
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27:16Hit songwriter Billy Lee talks about the disciplines, tips, and tricks for sustaining a long career as a successful country hitmaker. Billy has been a fixture in Nashville for years, as a songwriter, guitar player, and producer. His many songs include “By My Side” and Gary Allen's #1 hit "The One." Billy writes tunes in a variety of styles, from co…
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