Spiritual Care Consultants | Balancing your Mind, Body & Spirit. | with Pastor Gale Kragt Ph.D.
…
continue reading
Fr. W. Kuzma brings spiritual lessons based on the teachings of the great saints which can help us grow in holiness and intimacy with Christ. Write to him at [email protected]
…
continue reading

1
The Midlife Makeover Show - Empty Nest, Divorce, Health, Career, Self-Care, Empowered Women, Spiritual Growth, Mindset, Stress Management, Aging, Weight Loss, Menopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Author & Midlife Coach
The Midlife Makeover Show is your go-to podcast for bold women ready to reinvent their second act and live life on their own terms. Hosted by Wendy Valentine—author of Women Waking Up and midlife maven—this show is packed with real talk, inspiring stories, expert advice, and powerful tools to help you navigate everything from menopause to mindset, empty nesting to empowerment. If you’re feeling stuck in the same old routine or just know deep down that you’re meant for more, you’re in the rig ...
…
continue reading

1
277 🌈 Inner Excellence: Unleashing Your Heart's Power with Jim Murphy
45:40
45:40
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
45:40In this powerful episode of The Midlife Makeover Show, Wendy Valentine sits down with Jim Murphy, the bestselling author of Inner Excellence and a renowned performance coach to top athletes and leaders worldwide. Jim shares his journey of personal transformation, the incredible moment his book skyrocketed to the New York Times bestseller list thank…
…
continue reading

1
Episode 158: Conquering your mountain
24:22
24:22
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:22To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comDe către Gale Kragt
…
continue reading

1
276 🔥 Burn Fat, Boost Energy & Heal Your Gut in Midlife with Brian Keane
53:41
53:41
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
53:41Ready to feel stronger, leaner, and more energized in midlife? This episode is a must-listen for anyone looking to break free from diet confusion and discover what really works for fat loss, gut health, and longevity. Wendy is joined by internationally renowned fitness coach, author, and podcast host Brian Keane, who brings his high-energy wisdom a…
…
continue reading

1
275 🌟 Resilience & Renewal: Finding Hope After Life's Trials with Rebecca Faye Smith Galli
48:47
48:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
48:47Welcome back to The Midlife Makeover Show! Today’s episode is a heart-opening journey into resilience, hope, and the art of “rethinking possible.” Wendy welcomes the incredible Rebecca Faye Smith Galli — author, columnist, speaker, and warrior of the human spirit — whose life has been marked by profound losses, including the deaths of her brother a…
…
continue reading

1
274 💔 Rewire Love: Somatic Tools for Healing with Megan Sherer
49:55
49:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:55Welcome back to The Midlife Makeover Show! If you’ve ever asked yourself “Why do I keep ending up in the same kind of relationship?” or “Why is healing from the past so hard?” — today’s episode is your permission slip to start fresh. 💖 Wendy sits down with holistic therapist, relationship coach, and author Megan Sherer, whose new book, Choose Your …
…
continue reading

1
Episode 157: The Power of the Resurrection
23:40
23:40
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:40In this podcast, The Power of the Resurrection highlights the significance of Jesus' resurrection, how it impacts the believer's daily life, and how embracing resurrection power brings hope, transformation, and victory. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.…
…
continue reading
In this episode titled "In the Garden," Pastor Gale explores Jesus' experience in the Garden of Gethsemane, focusing on Matthew 26:36-46. He draws parallels with Isaiah 53, emphasizing Jesus' suffering and submission to God's will. Pastor Gale also reflects on the hymn "In the Garden," discussing the intimate moments with God in our own lives. The …
…
continue reading

1
273 💞 Self-Parenting & Soulful Relationships in Midlife with Monica Berg
51:51
51:51
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:51What if the key to better relationships starts with how you treat yourself? In this soul-stirring episode, Wendy sits down with the brilliant Monica Berg—international speaker, Kabbalistic teacher, and author of Rethink Love, Fear is Not an Option, and The Gift of Being Different—to dive into the transformational concept of self-parenting. From hea…
…
continue reading

1
Episode 155: Breaking the Spirit of Fear (Part 3 of 3)
23:40
23:40
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:40Do you worry a lot? Do you struggle with fear? Does fear stop you in your tracks and stop you from moving forward? If so, this part 3 of 3 podcast "Breaking the Spirit of Fear", will share with you steps to break the fear that you have in your life. We hope you are challenged and encouraged by this podcast, understanding that you do not have to liv…
…
continue reading

1
272 💰 Unlock Financial Freedom Faster: The Power of Passive Income with Tanisha Souza
51:59
51:59
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:59Welcome back to The Midlife Makeover Show! Today, we’re diving into a topic that is so important yet often overlooked—money. And not just money, but smart money—specifically, how to create passive income and build lasting wealth without burning yourself out. Our guest, Tanisha Souza, is a wealth and passive income coach, author, and former attorney…
…
continue reading

1
271 😌Meditation & Motherhood: Creating Calm with Jesse Bennett
41:47
41:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
41:47In this peaceful and playful episode of The Midlife Makeover Show, Wendy Valentine welcomes the radiant Jesse Bennett—children’s book author, certified yoga and Pilates teacher, and in-house wellness expert for Good Day Sacramento. With over 20 years of experience, Jesse has a heart for helping kids and parents discover the magic of mindfulness, mo…
…
continue reading

1
Episode 154: Breaking the Spirit of Fear (Part 2 of 3)
23:42
23:42
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:42Do you worry a lot? Do you struggle with fear? Does fear stop you in your tracks and stop you from moving forward? If so, this part 2 of 3 podcast "Breaking the Spirit of Fear", will share with you steps to break the fear that you have in your life. We hope you are challenged and encouraged by this podcast, understanding that you do not have to liv…
…
continue reading

1
270 🧠 Brain Boosting Bliss: The Power of Meditation for Stress Relief with Kelly Smith
56:46
56:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
56:46In this calming and inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Kelly Smith—global meditation teacher, author, and host of the popular podcasts Mindful in Minutesand Meditation Mama. Kelly shares how meditation can rewire your brain, reduce stress hormones, improve memory and emotional balance, and help you feel mo…
…
continue reading

1
269 🧭 Navigating Grief and Life Transitions with Kristine Carlson
45:27
45:27
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
45:27In this heartfelt and deeply inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes the legendary Kristine Carlson, co-author of the Don’t Sweat the Small Stuff series, which has sold over 25 million copies worldwide. Together, they explore how to navigate life’s biggest challenges with grace, mindfulness, and resilience—espe…
…
continue reading

1
Episode 153: Breaking the Spirit of Fear (Part 1 of 3)
24:18
24:18
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:18Do you worry a lot? Do you struggle with fear? Does fear stop you in your tracks and stop you from moving forward? If so, this 3 part podcast, will share with you steps to break the fear that you have in your life. We hope you are challenged and encouraged by this podcast, understanding that you do not have to live with fear. Featuring Pastor Gale …
…
continue reading

1
268 🔍 The Quest for Authenticity: Unraveling Your True Self with Seline Shenoy
57:02
57:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:02Are you feeling called to embrace change and step into the best version of yourself this year? In this inspiring episode, Wendy Valentine welcomes author, blogger, and podcaster Seline Shenoy, the creator of The Dream Catcher community. With over 5 million readers and 300,000 listeners worldwide, Seline helps people live authentically and create a …
…
continue reading

1
267 💃🏼 Aging with Strength, Resilience & Grace with Francine Falk-Allen
1:07:02
1:07:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:07:02In this inspiring episode, Wendy Valentine sits down with award-winning author and advocate Francine Falk-Allen, a true force of resilience and reinvention. After contracting polio at the age of three, Francine defied the odds, built a successful career, and ultimately became a powerful voice for those navigating disabilities and aging with grace. …
…
continue reading

1
266 🤘 Facing the Unknown: D. Randall Blythe on Life, Loss, and Sobriety
1:04:18
1:04:18
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:04:18Get ready for an unfiltered, thought-provoking conversation with D. Randall Blythe, frontman of the legendary metal band Lamb of God and author of Just Beyond the Light. In this episode, we dive deep into transformation, resilience, and reinvention at midlife—from battling addiction to embracing creativity, from loss to self-discovery. Randy opens …
…
continue reading

1
265 ❤️ Sex & Relationships: How to Bridge the Desire Gap with Tarah & E.J. Kerwin
1:02:48
1:02:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:02:48Does it feel like you and your partner are on different pages when it comes to intimacy? Whether you’re the one feeling rejected or the one struggling with desire, you’re not alone. Desire disparity is a common challenge in relationships—but it’s rarely talked about openly. In this episode, I sit down with Tarah & E.J. Kerwin, relationship experts …
…
continue reading

1
Episode 152: Walking in His Presence
23:06
23:06
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:06To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comDe către Gale Kragt
…
continue reading

1
264 💃🏼 Kick-Ass Confidence: Own Your Power & Transform Your Life with Andrea Owen
43:10
43:10
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
43:10Today, we’re diving deep into transformation, confidence, and radical self-trust with powerhouse guest Andrea Owen. Andrea is a best-selling author, life coach, and host of the popular Make Some Noisepodcast, dedicated to helping women step into their power. In this episode, we unpack the newly updated re-release of her first book, 52 Ways to Live …
…
continue reading

1
263 ⚡️Radical Reinvention: 7 Life-Changing Questions with Marni Battista
54:12
54:12
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
54:12If you’ve ever felt stuck, uninspired, or like you’re just going through the motions, this episode is your wake-up call! Marni Battista, transformational coach, relationship expert, and author of Your Radical Living Challenge (Available NOW!), is back for round two! You may remember her from Episode 135: Finding Love at Midlife—if you haven’t liste…
…
continue reading

1
Episode 151: When your world is falling apart
24:24
24:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:24Do you feel like your world is falling apart? Does the future seem hopeless? In this podcast, Gale and his guest share insight on how to work through things in your life when things seem to be falling apart. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com…
…
continue reading

1
262 ⚡️Be Bold Today: Master Your Mindset & Unlock Your Potential with Leigh Burgess
57:55
57:55
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:55Welcome back, midlife mavens! 🎉 In today’s episode, we’re diving deep into the power of bold living with none other than Leigh Burgess—entrepreneur, visionary leader, and author of Be Bold Today: Unleash Your Potential, Master Your Mindset, and Achieve Success. Leigh shares her inspiring journey from burnout to breakthrough, and how she turned her …
…
continue reading

1
261 🛁 Beyond Self-Care: Reframing Your Mind for True Wellness with Dr. Amber Wardell
41:24
41:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
41:24Join Wendy Valentine as she chats with Dr. Amber Wardell, psychologist, Psychology Today contributor, and author of Beyond Self Care Potato Chips. In this inspiring conversation, Amber shares the science of reframing our minds, rewiring our neural networks, and embracing nourishing self-care in a quick-fix culture. Get ready to ditch those metaphor…
…
continue reading
To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comDe către Gale Kragt
…
continue reading

1
260 🌈 From Broadway to Yoga Mats: Lauren Chaitoff's Journey in Revolutionizing Children's Wellness
34:42
34:42
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
34:42In this uplifting episode, Wendy Valentine sits down with Lauren Chaitoff, the powerhouse behind Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her inspiring journey from actress and Pilates instructor to pioneering children’s yoga and mindfulness practices. Discover how yoga can help kids manage stress, regulate emotions, …
…
continue reading

1
259 💖 Wake Up Maggie: Katie Prentiss on Caregiving, Dementia Awareness, and Finding Purpose
51:03
51:03
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:03In this heartfelt and inspiring episode, Wendy Valentine sits down with actor, filmmaker, and storyteller Katie Prentiss to discuss her transformative journey of caregiving, creativity, and healing. Katie shares the deeply personal story of losing her mom to frontotemporal dementia (FTD) and how it inspired her upcoming film, Wake Up Maggie. This f…
…
continue reading

1
258 💃🏼 Midlife Transformation: Gail McNeill's Inspiring Journey to Reinventing Life in Portugal
1:03:20
1:03:20
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
1:03:20Have you ever dreamed of starting over, simplifying your life, and finding true fulfillment? Gail McNeill shares her inspiring journey of leaving her corporate job in the UK at 56, selling her 22-room home, and creating a minimalist, vibrant life in Portugal. In this episode, Gail and Wendy dive into the courage it takes to embrace change, the beau…
…
continue reading

1
257 🌟 The Empty Nexter: Amy Freese on Redefining Retirement
51:02
51:02
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:02Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine sits down with Amy Freese, founder and coach of The Empty Nexter, to explore how women in midlife and beyond can reclaim their identity, purpose, and joy. Amy’s story of transformation from retirement blues to leading a vibrant, fulfilling life is nothing short of…
…
continue reading

1
TRAILER 🎙️ The Midlife Makeover Show
2:46
2:46
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
2:46Welcome to The Midlife Makeover Show – your go-to guide for transformation in midlife and beyond! 🎉 Hosted by Wendy Valentine, this podcast is all about navigating the challenges and embracing the opportunities that come with midlife. Whether you’re tackling a career change, empty nesting, menopause, or simply wondering, “What’s next for me?”, this…
…
continue reading
To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comDe către Gale Kragt
…
continue reading

1
256 💔 Healing After Loss: Theresa Bruno on the Power of Sharing Your Story
45:48
45:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
45:48In this deeply moving episode of The Midlife Makeover Show, host Wendy Valentine welcomes the remarkable Theresa Bruno. Theresa is a renowned bespoke jewelry designer turned podcast host of Soul Talks. Her journey of transformation is a testament to resilience, courage, and the power of sharing one’s story. Theresa opens up about her darkest moment…
…
continue reading

1
Episode 148: The Greatest Gift
23:48
23:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:48What is the greatest gift we could ever get? Listen to this podcast to find out. We hope you have a wonderful Christmas! To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comDe către Gale Kragt
…
continue reading

1
255 🌿 From Burnout to Brilliance: Amina AlTai's Guide to Thriving in Your Career
39:47
39:47
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
39:47In this empowering episode of The Midlife Makeover Show, Wendy sits down with the brilliant Amina AlTai, a holistic business and career coach, chronic illness advocate, and passionate guide for people seeking authentic transformation. Amina shares her powerful five-step practice to help you step into your main character energy, redefine success on …
…
continue reading

1
Episode 147: Making it through the holidays
24:00
24:00
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
24:00Do you struggle to get through the holiday season? In this broadcast, Pastor Gale and his guest speaker share with you some encouragement that will help you this Christmas season. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.com…
…
continue reading

1
254 ⏰ For Now: The Power of Impermanence with Wendy Valentine
26:06
26:06
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
26:06Today’s episode is all about two little words that can completely shift your perspective on life’s challenges: “For Now.” Life is full of ups and downs, but the key to navigating them with grace, ease, and resilience lies in embracing one simple truth: everything is temporary. Whether you’re overwhelmed, feeling stuck, or facing the chaos of midlif…
…
continue reading

1
253 🌟 Ditch the Diets: Holly Bertone on Reclaiming Health in Midlife
57:48
57:48
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
57:48Welcome back to The Midlife Makeover Show! In this inspiring episode, Wendy Valentine chats with Holly Bertone, former FBI Chief of Staff turned Certified Holistic Health Coach and host of the Your Midlife Comeback Story podcast. Holly shares her incredible journey of overcoming breast cancer, healing from autoimmune disease, and transforming her l…
…
continue reading

1
Episode 146: The Struggle with Mental Health and Spiritual Issues
22:38
22:38
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
22:38Do you struggle with, or know someone who is struggling with mental health or spiritual issues? If so, this podcast is for you. Pastor Gale Kragt shares about how his latest book, The Heart of Healing, will help give you hope and guidance in your journey. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or …
…
continue reading

1
252 🌿 Pilates Anytime, Anywhere: Lesley Logan on Creating Self-Care for Busy Midlifers
54:49
54:49
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
54:49In this inspiring episode of The Midlife Makeover Show, Wendy Valentine chats with Lesley Logan, a second-generation certified Pilates teacher, breathwork expert, and mindset coach. Lesley is on a mission to help people transform their lives by reclaiming their time, energy, and confidence. As the founder of OnlinePilatesClasses.com and host of the…
…
continue reading

1
251 🍽️ Break Free from Emotional Eating: Tricia Nelson on Healing Your Hunger
49:24
49:24
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
49:24In this compelling episode of The Midlife Makeover Show, host Wendy Valentine delves into the intricate world of emotional eating with the renowned Tricia Nelson, an expert in the field and author of the bestselling book "Heal Your Hunger: 7 Simple Steps to End Emotional Eating." As the holidays approach, many find themselves grappling with food st…
…
continue reading
Have you ever failed a test? Did you wish you could do it over again? In this episode, Pastor Gales shares about how God is a loving God and he wants you to succeed. You will find a lot of encouragement in this podcast. You CAN pass the test - thanks to Jesus! To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.co…
…
continue reading

1
250 🌟 Turning Trials into Triumphs: Deborah Donenfeld on Midlife Resilience and Growth
51:07
51:07
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
51:07In this inspiring episode of The Midlife Makeover Show, host Wendy Valentine welcomes Deborah Donenfeld, a seasoned life coach and owner of Photosynthesis Coaching. Deborah shares her personal journey through a series of life-altering events, including divorce, financial hardship, and career change, and how these challenges became a catalyst for he…
…
continue reading
To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareConsultants.comDe către Gale Kragt
…
continue reading

1
249 ✨ The New You Blueprint: Wendy Valentine on Living as Your Future Self
13:15
13:15
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
13:15In this heartfelt Midlife Makeover Minisode, host Wendy Valentine celebrates a week filled with gratitude and personal milestones. It's not just Thanksgiving week, but also Wendy's 52nd birthday, and she’s reflecting on her transformative journey from a place of fear and uncertainty to a life of freedom and fulfillment. Join Wendy as she shares her…
…
continue reading

1
248 🌈 Life After 50: Debbie Weiss on Resilience, Caregiving, and Self-Discovery in Midlife
59:37
59:37
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
59:37In this heartwarming episode of The Midlife Makeover Show, host Wendy Valentine sits down with the incredible Debbie Weiss, a beacon of resilience and positivity who transforms life's challenges into opportunities. Debbie, a bestselling author, speaker, and host of the "Maybe I Can" podcast, shares her inspiring life journey that will encourage you…
…
continue reading

1
247 🌸 Sexual Wellness & Vaginal Health: Wendy Strgar’s Guide to Embracing Intimacy and Self-Care
52:04
52:04
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
52:04In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine is joined by the pioneering entrepreneur Wendy Strgar, founder of Good Clean Love, the leading organic brand for personal care products in the US. Together, they tackle the often-overlooked topic of sexual health and well-being, especially as we age. Wendy Strgar shares…
…
continue reading
…
continue reading

1
246 🍏 Transforming Midlife Health: Adrian Mamikonian on Weight Loss, Menopause, and Vitality for Women Over 40
35:05
35:05
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
35:05In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes the dynamic Adrian Mamikonian, a holistic health expert dedicated to empowering women over 40 to reclaim their vitality. Adrian delves into the multifaceted challenges faced by women in midlife, from perimenopause and fat loss to energy slumps and stress manage…
…
continue reading

1
Episode 143: When life turnes you upside down
23:09
23:09
Redă mai târziu
Redă mai târziu
Liste
Like
Plăcut
23:09Do you feel like your life has been turned upside down and that you have lost hope? You are not alone. In this world, there are trials of many kinds. In this podcast, Pastor Gale share some insight that can help restore your hope. To donate to the ministry of Spiritual Care Consultants, please visit: www.DonateToSCC.com or visit: www.SpiritualCareC…
…
continue reading