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Shut Up and Grind with Robert B. Foster is dedicated to telling and sharing inspirational stories that not only evoke emotions but also motivate others to carve success-enabling paths of their own. With his own tale to tell, this power player is currently making significant strides in the lives of individuals and communities around the world. Aside from hosting a life-changing podcast, Robert B. Foster is also widely recognized as a motivational speaker. He has been speaking in schools and u ...
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In episode #296 of Shut Up and GRIND with Robert B. Foster, we dive deep into the inspiring journey of ST Rappaport, a renowned brain coach who overcame her reading struggles to unlock the ultimate potential in high-achieving entrepreneurs. Despite facing significant challenges in her early education, including the inability to read properly until …
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In this captivating episode of Shut Up and Grind with Robert B. Foster, we sit down with the trailblazing Claudine DeSola, a visionary in the realms of fashion, styling, and experiential marketing. As the founder of Caravan Stylist Studio and a celebrated celebrity stylist, Claudine has not only shaped trends but also pioneered sustainable practice…
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Episode #294 of "Shut Up and Grind with Robert B. Foster" welcomes Darla Noble, or Momma D, a seasoned writer and speaker. With over 30 years of drawing lessons from life's rollercoaster, Darla's stories aim to inspire listeners to be their best selves - the ones God intended. This episode delves into Darla's journey, her impactful storytelling, an…
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In this transformative episode of "Shut Up and Grind with Robert B. Foster," we sit down with the remarkable Renia Pruchnicki, a certified clinical hypnosis and neurolinguistics programming (NLP) expert. Renia is not just any practitioner; she is an integral part of an elite international network of leading hypnotists utilizing the groundbreaking M…
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In this inspiring episode of "Shut Up and Grind with Robert B. Foster," we're thrilled to welcome Joey Mascio, a dynamic success coach and speaker who has dedicated his life to empowering teens to become the heroes of their own stories. With a rich background that spans education, creative writing, and professional coaching, Joey brings a unique bl…
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In episode #291 of Shut Up and Grind with Robert B. Foster, we hear the incredible story of Ken Walsh, who turned his life around from battling drug addiction to embracing the power of CrossFit. Ken shares his emotional journey, from the pain of losing his father to lung cancer to finding solace and strength in fitness. His transformation not only …
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Episode #290: Healing veterans with horses In this episode of Shut Up and Grind with Robert B. Foster, we explore Zachary's journey from military discipline to pioneering a unique equestrian enterprise. Learn how he merges leadership skills and entrepreneurship to support veterans, offering them free rides funded by non-veteran patrons. A story of …
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Episode #289 of "Shut Up and GRIND" features a compelling conversation with two remarkable guests, Nick Klingensmith and Dawn Witte, who share their insights on navigating through life's tumultuous moments with unwavering focus and determination. In this episode, we delve into the art of maintaining composure and staying on track, even when life se…
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In this compelling episode, we explore the unique challenges men face during and after divorce. Our special guest, Jared Circle, a coach dedicated to supporting men through this tough transition, shares insights from his journey and research. Discover the significance of community, empathy, and tailored coaching in helping men navigate the emotiona…
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Episode #286 of "Shut Up and Grind with Robert B. Foster" features Jude Charles, a brand strategist and storyteller who learned the craft of storytelling through childhood nights spent watching detective shows like NYPD Blue and Nash Bridges with his dad. Jude shares how these experiences taught him to look beneath the surface and uncover truths, l…
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After being thrown out of a Las Vegas hotel in a drunken haze, jeopardizing his career and relationships, Nick Klingensmith had to make a change. A 4-time cancer survivor, type-1 diabetic, and recovering alcoholic with 4 herniated discs, nerve damage, and sleep apnea, he defies it all when he finds Obstacle Course Racing. Refusing to accept his cir…
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Kim Young is a vibrant and dynamic individual who effortlessly captures the attention of women with her remarkable personality and unique life experiences. With authenticity and vulnerability, Kim shares her own struggles and triumphs, creating a safe space for women to embrace their own journeys. She possesses a deep understanding of the complexit…
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In this episode of Shut Up and Grind, host Robert B. Foster is joined by 5 returning guests for an all-star panel discussion on "How your mental health affects your physical health". The panelists share their insights and experiences on the topic, exploring the ways in which mental and physical health are interconnected, and how taking care of one …
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Returning to Shut Up and GRIND is Nicole Fevrier Davis, the ultimate mind, body, and soul expert. With over 30 years of experience, Nicole has mastered the art of uncovering the truth about who you are at your core while enhancing your mental, spiritual, and physical well-being. As a National Academy of Sports Medicine Certified Personal Trainer, B…
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Helping me answer that question and to speak about all things health-related is Jen Beck! If you are ready to experience love for your body and make food your friend again, I am your gal! My name is Jen Beck and for the last 15+ years, I have worked with clients dealing with chronic conditions to folks that have struggled with their weight their en…
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Welcome back to our podcast! We're excited to have Emily Thiroux Threatt returning to the show. Emily has gone through the experience of losing two husbands, as well as the deaths of several family members and friends. Through her experiences, she has gained a wealth of knowledge about the grieving process and has learned to face life with love, op…
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Welcome to today's podcast episode! I'm thrilled to have Marcy Amaro joining me today. Marcy is an expert in achieving success and fulfillment in life, relationships, and career. Unlike other programs that offer a one-size-fits-all approach, Marcy's system is fully customizable and tailored to each individual's unique needs and goals. Her approach …
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Shelley Simpson’s mission is to inspire people to become physically, nutritionally, and financially fit and create a stable personal economy that will allow them to overcome the potholes of life. As a teacher and licensed attorney, she has enjoyed successful careers in law, education, politics, health policy, and business; With her experience, she …
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Joining the panel are: Sylvester Jenkins III - A combat veteran, author, mental health advocate, and motivational speaker with four tours in Iraq and one tour in Afghanistan. He is a retired First Sergeant with 21 years of military service in the US Army. He has accomplished measurable results under extreme pressure while leading teams of multiple …
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Joining the show is relationship/intimacy expert, author, and podcast host Monica Tanner: Have you ever wondered what makes the difference between those couples who absolutely LOVE to be together and the ones who merely tolerate each other in their old age? I always want to run up to the cute old couples who still hold hands while walking down the …
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Joining me for a second episode is Tiffany Lindley! I have battled with my own emotional and mental health problems. My struggles are what helped empower me with the ability to identify with other people’s pain. I am a proud person with ADHD and I didn't receive treatment until adulthood. I understand being sensitive to my environment and people's …
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KUTI personally experienced the transformative power of the right fitness and nutrition regimen and wanted to share it with others who were struggling to achieve their health and fitness-related goals. Reinvention is at the root of the Be Your Best Daily philosophy and of KUTImack.’s personal story. After more than 15 years of building a successful…
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On today's episode, I will be speaking with two experts in the field of personal development, Portia Booker and Dawn Witte! We will hear their insights on the steps we can take to become the best version of ourselves. We will discuss how to overcome fear and self-doubt, set goals and take action towards achieving them, and cultivate a mindset of po…
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Meet Fitness Coach and Podcast Coach Paul Hanton!Welcome to my podcast dedicated to helping busy men reach their fitness goals. With expert advice on nutrition, workout routines, and lifestyle changes, my guests and I provide practical tips and strategies to help you lose weight or gain muscle.Our guests include top fitness professionals and inspir…
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Meet Paola Samuel:In 2011 , I picked up my first personal development book – and I was hooked!My background is in broadcast journalism.I spent years telling stories about everything from politics to entertainment – but I had never touched on mindset and personal growth.The more I read, the more I grew, the more I grew, the more my perspective shift…
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For the first time since October, the All-Star Panel is back! We will discuss how to pivot when life knocks you down. Meet the Panelists: Dominique Brightmon - Dom host's the Going North podcast, a top-rated self-help podcast that interviews authors from all over the world. His mantra is Advance others to advance yourself. @dombrightmon Andrew Kap …
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Are you ready to be unleashed and unstoppable? Are you ready to experience a breakthrough and step into your next level of leadership? Living a life of power, purpose, and possibility on your own terms, unapologetically. This podcast is about discovering how to play big, how to be unleashed and unstoppable, through wiring in your success at the sou…
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ARMINEH KESHISHIAN is the founder and Artistic Director of Evolution Dance Theatre which creates and produces multidisciplinary dance theatre productions including Follow Your Heart which received acknowledgment from Canada’s Prime Minister. “I strive to create cultural fusion through art. I am inspired by concepts of women’s empowerment, diversity…
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James Foo Torres is a renowned Marketing Strategist, a host of a top 1.5% of podcasts in the world, and an international bestselling author. He is best known as Foo, Founder & CEO of Imperium Authority. Following his service in the Air Force, Foo launches his company with the mission of amplifying the positive impact of exceptional leaders.Born and…
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After experiencing long-term suicidal depression as a teenager, I now live a happy and fulfilling life and mentor many others to achieve their goals. After struggling with a chronic illness for 10+ years that doctors said was incurable, I have found ways to support my body holistically and enjoy thriving health. I went from high stress and burnout …
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My name is Zane Landin, and I would love to be on your podcast. I am a mental health and disability advocate, queer rights activist, entrepreneur, and positive change maker. I identify as Hispanic, Queer, and Disabled. I am very open about my identities and experience with suicide, grief after losing my mother, and overcoming my fear of rejection. …
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Jake is an international award-winning magician who has been called "The New Face Of Magic" by media outlets around the world. Jake performs regularly for Fortune 500 companies, pro sports teams, sold-out theaters, and television shows. He was the youngest headliner to ever sell out the esteemed Smoke and Mirrors Magic Theater in Philadelphia, and …
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Are you struggling with obesity due to working long hours and a sedentary lifestyle? Do you feel like you're trapped in a cycle of overworking and unhealthy habits, with no way out? Joining me on Thursday's episode of Shut Up and GRIND is Martin Sharp and we will tackle the important topic of overcoming obesity caused by working too much. Our guest…
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Are you feeling overwhelmed by the chaos and uncertainty of the world around you? Do you find yourself constantly worrying about things that are beyond your control?In this week's episode of Shut Up and GRIND, we explore the powerful concept of "dealing with what is in your control". Our guest expert, Brenda Kokiai, shares tips and insights on how …
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Jason Latas of Quantum Body Performance Coaching has been an adventure guide and quantum wellness coach for 3 decades. He has personally guided many fortune 500 CEOs and major business owners on custom adventures across the globe. He also personally coaches many traveling entrepreneurs to help them stay mentally and physically fit while traveling a…
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Joining the show is Entrepreneur, author, and menopause awareness advocate Sandy Davies! Sandy’s mantra is it is never too late and we are never too old. Sandy has finally found the time to pursue her lifelong dream of authorship. In addition to writing, an allergic reaction during perimenopause launched Sandy out of semi-retirement to become the Q…
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Joining the show is Deslynn Jaquias! Healing with Aloha Founder and Host Deslynn Jaquias, launched this podcast, to remember her younger sister Keala Jaquias (age 23, RIP 9/22/01). She was diagnosed with post traumatic stress disorder (PTSD) in 2006. She is a domestic violence survivor and advocate. She reconciled her relationship with her abusers.…
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Joining the show is Kirstyn Schaefer! I believe everyone is inherently unique..and those things you think are flaws, are actually your beautiful gifts. This is exactly how I was able to heal my anxiety/depression. And now I’ve made it my mission to help other Millennials like me do the same. Why? Because when you recognize why the hell you are the …
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Monika Martin is a life transformation coach, a motivator, and an intuitive healer. She overcame complex post-traumatic stress disorder and burnout after many years of suffering from severe childhood trauma, crippling anxiety, terrible panic attacks, and debilitating chronic pain. She now feels happier, and healthier, and is more in tune with herse…
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Joining the show is Rachel Luna! Rachel Luna is a self-made woman entrepreneur and the principal of Patriot Title, one of the few women-owned title businesses in Texas. Before she became the figure she is today, Luna grew up in a lower-income family and lived in poverty. Her first step into real estate however was not until after she graduated from…
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Joining me today is Author, speaker, and mentor Trish Springsteen! So how did I get from that shy Trish who was not at all confident, who would avoid speaking, who had potential but didn’t have the confidence to fulfill that potential. I had and still have a very supportive family – who told me you can do anything you want, be anything – go for it.…
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Do you struggle with… Feeling tired a lot? Anxiety or depression (or both?) Feeling like there is never enough time for you? Are health conditions piling up? Chronic inflammatory conditions like digestive issues, weight gain (or underweight), skin rashes, joint or muscle pain, or autoimmunity? Giving from an empty cup and then resentment builds up?…
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Joining the show today is Angela Legh! I lived through much adversity; and as it is said, what didn't kill me made me stronger. I had an abusive, alcoholic father whose behavior had a major impact on my life. Based on his behavior, my young mind decided that rage was an emotion no one should feel. My judgment of anyone who became enraged did not se…
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Joining the show is Certified Divorce Coach Kelli Calabrese! After my excruciatingly painful divorce, I got certified as a Divorce Coach to get healed and help others do the same. I founded Intentionally Fabulous and began my mission to help women going through any stages of separation and divorce go from fearful to fearlessly pursuing what sets th…
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CJ Scarlet, aka the Badass Grandma, is a danger expert and author of books that help parents empower their kids to protect and defend themselves from dangerous people. CJ knows first-hand how violence can destroy lives. A survivor of childhood abuse and teen sexual assault, CJ spent years dealing with the emotional aftermath of her experience. Afte…
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Graceann Bennett's career has placed her at the forefront of brand building, product development, and organizational transformation. She brings a strong track record of partnering with CEOs and CMOs to drive significant increases in shareholder value for numerous Fortune 500 companies as well as helping younger brands and startups crystalize their …
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Dr. Amy Novotny founded the PABR? Institute (www.pabrinstitute.com) with the mission to provide pain, stress, and anxiety relief to those who seek a naturalistic form of treatment when other treatment methods have fallen short. Her unique approach comes from her experience treating in a variety of settings and with a wide range of patient populatio…
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Amy Rose Herrick is “America’s Profit Building Specialist.” She trains Entrepreneurs, or their staff, worldwide, in as little as 15 minutes how to build bigger bottom lines, saving them time, and money. Amy helps match frazzled entrepreneurs with affordable, fabulous VA’s to help efficiently grow their businesses too! US business owners can learn t…
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Joining the panel are: Lisa Peranzo - Hard working wife and mama, loving life and the chaos it brings! https://www.ahealthfullife.org/shutup Michael S. Fenster - He is the world’s only triple-threat combination of an interventional cardiologist, professional chef, and Professor of Culinary Medicine. https://www.facebook.com/ChefDrMike Joanne Kamins…
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Joining the show is Renia Pruchnicki, Founder of Truth Belts! I started Truth in 2001. I made belts from my apartment in downtown Toronto. I was determined to create a life I loved and at the same time, I wanted to do something that would make a difference to our planet. Since I had no experience with leather, I made my belts out of what I like to …
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