“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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Managing emotional turbulence
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Content provided by Jonni Pollard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonni Pollard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode our guest Cimarra asks for some advice on maintaining a meditation practice while being confronted with the emotional turbulence that can come with working through past trauma. Jonni encourages Cimarra to remember the reason why we are meditating and points out that the first phase of healing and recovery can be the purging of emotion, stress and agitation. A key take away was the importance of being surrounded by community to support us in our experiences.
69 episoade
MP3•Pagina episodului
Manage episode 268738932 series 2504319
Content provided by Jonni Pollard. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonni Pollard or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this episode our guest Cimarra asks for some advice on maintaining a meditation practice while being confronted with the emotional turbulence that can come with working through past trauma. Jonni encourages Cimarra to remember the reason why we are meditating and points out that the first phase of healing and recovery can be the purging of emotion, stress and agitation. A key take away was the importance of being surrounded by community to support us in our experiences.
69 episoade
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