Artwork

Content provided by John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

12 Months to Marathon - Episode 2 - The Change Process

13:08
 
Distribuie
 

Manage episode 429170000 series 3585633
Content provided by John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.
Remember to follow me on Instagram for all your daily running content and tips
https://www.instagram.com/12monthstomarathon/

  continue reading

23 episoade

Artwork
iconDistribuie
 
Manage episode 429170000 series 3585633
Content provided by John. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this week's episode I talk about the change process. Ever since I started my own journey back in 2005, it seems all I have ever done is change. On this episode, I delve a little deeper in the change process and how you can think differently about it and how this relates to running. I hope you enjoy it.
Remember to follow me on Instagram for all your daily running content and tips
https://www.instagram.com/12monthstomarathon/

  continue reading

23 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință