Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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physical therapy secrets podcast-Stretch away muscle pain using safe stretches that target the tight muscles causing pain
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Content provided by mary smithson hutto, Mary Smithson Hutto MS, RPT, AT, and LMT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mary smithson hutto, Mary Smithson Hutto MS, RPT, AT, and LMT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. She sells 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility and eliminate most muscle pain. www.stretchawaymusclepain.com info@stretchawaymusclepain
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20 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 1757884
Content provided by mary smithson hutto, Mary Smithson Hutto MS, RPT, AT, and LMT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by mary smithson hutto, Mary Smithson Hutto MS, RPT, AT, and LMT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Physical therapy secrets will give you invaluable information that is not widely known on how to prevent and treat most muscle pain. Mary Smithson Hutto has been in the sports medicine field for over 35 years and has a successful physical therapy practice in maui, Hawaii. She sells 2 stretching apps on the Itunes store. These apps show how to perform her specific stretching exercises that help regain lost mobility and eliminate most muscle pain. www.stretchawaymusclepain.com info@stretchawaymusclepain
…
continue reading
20 episoade
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