Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Nothing To Be Ashamed Of. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nothing To Be Ashamed Of or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Lisa Valenti (emotionally intelligent, fiercely confident, and bold lady) and her breast friend, Sonni James (hug-o-holic, champion maker, and professional student) take on a topic that makes most people cringe. Shame. They talk about all different kinds of shame and try to bring it into bright light and okay-ness, all while tellin’ it to you straight up and dirty. Just like they like it. They are not mental health professionals, they just want to create safe spaces in this wide, wild world we live in.
…
continue reading
3 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2086863
Content provided by Nothing To Be Ashamed Of. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nothing To Be Ashamed Of or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Lisa Valenti (emotionally intelligent, fiercely confident, and bold lady) and her breast friend, Sonni James (hug-o-holic, champion maker, and professional student) take on a topic that makes most people cringe. Shame. They talk about all different kinds of shame and try to bring it into bright light and okay-ness, all while tellin’ it to you straight up and dirty. Just like they like it. They are not mental health professionals, they just want to create safe spaces in this wide, wild world we live in.
…
continue reading
3 episoade
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