Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Content provided by Self Care with Lauren & Blair and Self Care with Lauren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care with Lauren & Blair and Self Care with Lauren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Self Care with Lauren & Blair
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Content provided by Self Care with Lauren & Blair and Self Care with Lauren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care with Lauren & Blair and Self Care with Lauren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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8 episoade
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Content provided by Self Care with Lauren & Blair and Self Care with Lauren. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Self Care with Lauren & Blair and Self Care with Lauren or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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8 episoade
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: Nutrition 39:35
39:35 
Redare mai Târziu 
Redare mai Târziu 
Liste 
Like 
Plăcut39:35
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: Life Updates 28:39
28:39 Redare mai Târziu Redare mai Târziu Liste Like Plăcut28:39
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: Debunking Self Care Myths 33:13
33:13 Redare mai Târziu Redare mai Târziu Liste Like Plăcut33:13
Redare mai Târziu Redare mai Târziu Liste Like PlăcutSometimes we can feel shame for simply taking care of ourselves. Lauren & Blair discuss what self care routines have a tendency to make them feel shameful at times, and debunk their negative stereotypes.
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: Spring Self-Care Routines 24:58
24:58 Redare mai Târziu Redare mai Târziu Liste Like Plăcut24:58
Redare mai Târziu Redare mai Târziu Liste Like PlăcutAfter stepping away from the mic for a few months, Lauren & Blair are back talking about all the proactive self-care that the spring season can provide us with!
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: New Years Intentions 27:51
27:51 Redare mai Târziu Redare mai Târziu Liste Like Plăcut27:51
Redare mai Târziu Redare mai Târziu Liste Like PlăcutLauren & Blair share their goals & intentions for 2019. Topics include finances, fitness, relationships, and of course, self care.
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: The Importance of Meditation and Mindfulness 32:23
32:23 Redare mai Târziu Redare mai Târziu Liste Like Plăcut32:23
Redare mai Târziu Redare mai Târziu Liste Like PlăcutLauren & Blair break down the benefits of meditation and mindfulness! Learn how they began their journeys into their practices, the positive effects they've experienced, and their new favourite product that is helping them combat their anxiety.
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: Fitness Q&A 22:35
22:35 Redare mai Târziu Redare mai Târziu Liste Like Plăcut22:35
Redare mai Târziu Redare mai Târziu Liste Like PlăcutIn this episode of Self Care with Lauren & Blair, Lauren & Blair answer your questions related to fitness, from individual fitness routines, to how to maintain a workout schedule and healthy lifestyle.
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Self Care with Lauren & Blair
1 Self Care with Lauren & Blair: An Introduction 10:21
10:21 Redare mai Târziu Redare mai Târziu Liste Like Plăcut10:21
Redare mai Târziu Redare mai Târziu Liste Like PlăcutIntroducing "Self Care with Lauren & Blair", the podcast where we talk all things self care from different ages and different perspectives. Have a listen to our very first episode, where we introduce ourselves, reveal some of our self care routines, and hint at what future episodes will hold.
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Daily Deals
Similar cu Self Care with Lauren & Blair
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Live magazine programme on the worlds of arts, literature, film, media and music
…
continue reading
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…
continue reading
This podcast features Open Book and A Good Read. Open Book talks to authors about their work. In A Good Read Harriett Gilbert discusses favourite books.
…
continue reading
The Village Church exists to bring glory to God by making disciples through gospel-centered worship, gospel-centered community, gospel-centered service and gospel-centered multiplication.
…
continue reading
The Women's Podcast, hosted by Róisín Ingle & Kathy Sheridan. Producers: Róisín Ingle and Suzanne Brennan. By women, for everyone. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Join University of Washington professor Jeff Shulman for a seventh season exploring the far-reaching impacts of Seattle's physical and cultural transformation. Notable guests from earlier seasons of Seattle Growth Podcast include Hall of Famer Lenny Wilkens, 3-time NBA All-Star Detlef Schrempf, NBA champion Wally Walker, Sonics legend Slick Watts, Pete Nordstrom, Craig Kinzer, Port Commissioner John Creighton, Paul Lawrence, City Councilmember Tim Burgess, SDOT director Scott Kubly, Tim Burg ...
…
continue reading
Host Paul John Roach and his guests find the mystical core and explore the perennial philosophy amidst the infinite variety of the world’s religions and spiritual traditions. Paul emphasizes the practical application of spiritual wisdom imparted from poets, writers, philosophers, mystics, and scriptures in order to foster a deeper awareness and understanding in our everyday lives. Explore over 650 shows with thought leaders and spiritual teachers. #PaulJohnRoach.com
…
continue reading
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