Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Jennie Nelson & Sara Lewis, Jennie Nelson, and Sara Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennie Nelson & Sara Lewis, Jennie Nelson, and Sara Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Content provided by Jennie Nelson & Sara Lewis, Jennie Nelson, and Sara Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennie Nelson & Sara Lewis, Jennie Nelson, and Sara Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Off The Rocks was founded in 2015 by Jennie Nelson; writer, broadcaster and truth-telling trailblazer. It’s a friendly and informative snuggly space devoted to all things health related. No topic is off-limits, and all will be approached with love, compassion, and -more importantly- a healthy dose of self-deprecating humour. Jen's podcast co-host is Sara Lewis. They met in late 2018, and got along so famously they decided to record a podcast together within hours of meeting. Which is a totally run of the mill, normal thing to do. Sara is training to be a psychotherapist, so brings her psychological perspective to proceedings, as well as some bad jokes and much admired llama hair do. New episodes every Thursday. To listen to older episodes and find out more, visit www.offtherocks.co.uk Jen's first book, The Off The Rocks Journal: The Ultimate Interactive Health Book was published in 2018 and is available now through Amazon, or www.offtherocks.co.uk/book
…
continue reading
10 episoade
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 2481206
Content provided by Jennie Nelson & Sara Lewis, Jennie Nelson, and Sara Lewis. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennie Nelson & Sara Lewis, Jennie Nelson, and Sara Lewis or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Off The Rocks was founded in 2015 by Jennie Nelson; writer, broadcaster and truth-telling trailblazer. It’s a friendly and informative snuggly space devoted to all things health related. No topic is off-limits, and all will be approached with love, compassion, and -more importantly- a healthy dose of self-deprecating humour. Jen's podcast co-host is Sara Lewis. They met in late 2018, and got along so famously they decided to record a podcast together within hours of meeting. Which is a totally run of the mill, normal thing to do. Sara is training to be a psychotherapist, so brings her psychological perspective to proceedings, as well as some bad jokes and much admired llama hair do. New episodes every Thursday. To listen to older episodes and find out more, visit www.offtherocks.co.uk Jen's first book, The Off The Rocks Journal: The Ultimate Interactive Health Book was published in 2018 and is available now through Amazon, or www.offtherocks.co.uk/book
…
continue reading
10 episoade
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