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正念與自我慈悲 Mindfulness and Self-compassion
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這個節目介紹正念與自我慈悲相關資訊，同時也分享正念與自我慈悲練習檔案，歡迎大家訂閱並給予評價，您的回饋是節目前進的動力。This podcast will share articles, information and meditation practices regarding self-compassion and mindfulness. 如果您想收到節目更新通知，歡迎加入Line官方帳號：自我慈悲學堂， Line ID: @selfcompassion,https://lin.ee/AnBzyCZ,個人網站https://SelfcompassionStudio.com,https://drliuyihung.com, Podcast Website https://podcast.selfcompassionstudio.com/
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