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Dream Body Method, Intuition, Sleep & the Energetic Body

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Content provided by Sheila Hernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Hernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down. It's a tour into ancient precious knowledge. See you soon!
  continue reading

32 episoade

Artwork
iconDistribuie
 
Manage series 2864492
Content provided by Sheila Hernandez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sheila Hernandez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
This show gives spiritual tools to find balance in a chaotic age, including sleep! It's humor with heart. I give breathwork tools from my Toltec lucid dreaming practice, talk about dreams and share answers to questions my lucid dreaming students ask me. I read short stories, self-help books and shamanic texts. This podcast is meant to enlighten and enliven you, inspire or calm you down. It's a tour into ancient precious knowledge. See you soon!
  continue reading

32 episoade

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