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Exile
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1 Episode 21: The Heiress Who Helped End School Segregation 35:10
35:10
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Hilde Mosse comes from one of the wealthiest families in Berlin and stands to inherit an enormous fortune. But she longs for something more meaningful than the luxurious lifestyle her family provides. So Hilde decides to pursue her dream of becoming a doctor. As the Nazis take power in Germany and the Mosse family is forced to flee, Dr. Hilde Mosse lands in New York having nearly lost everything.. She finds her calling treating the mental health of Black youth – and the symptoms of a racist system. In addition to photographs, school records, and correspondence spanning Hilde Mosse’s entire lifetime, the Mosse Family Collection in the LBI Archives includes the diaries she kept between 1928 and 1934, from the ages of 16-22. Hilde’s papers are just part of the extensive holdings related to the Mosse Family at LBI. Learn more at lbi.org/hilde . Exile is a production of the Leo Baeck Institute, New York and Antica Productions. It’s narrated by Mandy Patinkin. This episode was written by Lauren Armstrong-Carter. Our executive producers are Laura Regehr, Rami Tzabar, Stuart Coxe, and Bernie Blum. Our producer is Emily Morantz. Research and translation by Isabella Kempf. Voice acting by Hannah Gelman. Sound design and audio mix by Philip Wilson. Theme music by Oliver Wickham. Please consider supporting the work of the Leo Baeck Institute with a tax-deductible contribution by visiting lbi.org/exile2025 . The entire team at Antica Productions and Leo Baeck Institute is deeply saddened by the passing of our Executive Producer, Bernie Blum. We would not have been able to tell these stories without Bernie's generous support. Bernie was also President Emeritus of LBI and Exile would not exist without his energetic and visionary leadership. We extend our condolences to his entire family. May his memory be a blessing. This episode of Exile is made possible in part by a grant from the Conference on Jewish Material Claims Against Germany, which is supported by the German Federal Ministry of Finance and the Foundation Remembrance, Responsibility and Future.…
The Death Dhamma Podcast
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Content provided by Margaret Meloni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Meloni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Open and honest discussions with wise and skillful teachers about their experiences with life, death, and Buddhism. If you wonder how others on the path have dealt with death and dying and grief, be sure to listen in. Everyone has a story, a perspective, and a valuable lesson to share. Embrace death, live a full life, and learn to love impermanence because nobody gets out of this alive.
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103 episoade
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Manage series 2892330
Content provided by Margaret Meloni. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Margaret Meloni or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Open and honest discussions with wise and skillful teachers about their experiences with life, death, and Buddhism. If you wonder how others on the path have dealt with death and dying and grief, be sure to listen in. Everyone has a story, a perspective, and a valuable lesson to share. Embrace death, live a full life, and learn to love impermanence because nobody gets out of this alive.
…
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103 episoade
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×In this episode, Margaret draws parallels between the challenges we face in our daily lives and the world around us, emphasizing that while we cannot control every external circumstance, we can cultivate our inner response. She shares her own experiences with loss, resilience, and the importance of remaining grounded when life feels overwhelming. With a gentle yet firm reminder, she encourages listeners to practice patience and mindfulness, recognizing that even small moments of frustration and chaos can derail our sense of peace if we let them. Join us as we explore practical ways to integrate equanimity into our lives—whether it's taking a deep breath after a minor setback or finding solace in nature during turbulent times. Margaret's compassionate approach inspires us to embrace our "wobbles" and reminds us that true strength lies in our ability to respond thoughtfully rather than react impulsively. Tune in to discover how you can build your emotional resilience and maintain a sense of balance as we navigate the unpredictability of life together. Whether you’re facing personal challenges or societal unrest, this episode will equip you with tools to cultivate a loving, calm presence that fosters connection and understanding.…
Together we dive into the essence of navigating the myriad emotional highs and lows that life brings. With a keen awareness that our perceptions color our experiences, listeners are invited to reflect on the good, the bad, and the mundane events that unfold throughout the week. Through her candid musings, your host Margaret Meloni emphasizes the importance of recognizing your feelings and responses to life’s occurrences, gently reminding you that while you can’t control what happens, you can certainly control how you react to it. It’s about fostering resilience and strength, rather than being swept away by the extremes of emotional highs and lows. To enrich the discussion, Margaret also recounts a story from the Pali Canon, highlighting the four immeasurables: loving kindness, compassion, sympathetic joy, and equanimity. These teachings serve as vital tools to help you navigate the challenges you will face. By leaning into these values, you can cultivate a sense of calm and comfort, empowering yourself to meet life’s challenges head-on.…
As we stand on the precipice of a shifting political landscape in the United States, feelings range from jubilation to despair, reflecting the diverse tapestry of human emotion and expectation. But beyond the immediate reactions to change, lies a profound philosophical question: How do we respond to the transformations that life imposes upon us? Drawing on the poignant metaphor of the caterpillar’s metamorphosis, we explore the unsettling yet fascinating process of complete transformation. Just as the caterpillar surrenders to a process that sees it dissolve before rebirth as a butterfly, we too are sometimes required to undergo profound internal changes that challenge the very core of our identity. This episode asks, is the pain and uncertainty of transformation a necessary path to renewal and growth? Weaving together insights from biology, philosophy, and spirituality, we consider the broader implications of change within our personal lives and our wider communities. Are we merely subjects to the whims of fate, or active participants steering through the chaos of transformation towards a hopeful future?…
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The Death Dhamma Podcast
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Welcome back to the Death Dhamma Podcast! This season promises to delve into the crucial theme of finding equanimity and balance during the turbulent times we live in, marked by societal turmoil, climate change, and personal challenges. After exploring the profound themes of death, grief, impermanence, clinging, and aversion in previous seasons, your host Margaret Meloni, now invites listeners to engage with the broader context of our current reality, emphasizing the essential role of mindfulness and compassion in navigating these chaotic waters. In this season, listeners can expect a deep dive into the practice of maintaining equanimity amidst external chaos. Margaret emphasizes that equanimity is not about passively accepting injustice but rather about cultivating a balanced and compassionate approach to the world around us.…
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The Death Dhamma Podcast
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1 Rituals and Reflections: Finding Meaning Beyond Attachment 13:49
13:49
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Host Margaret Meloni explores the significance of cultural and familial rituals, questioning why certain traditions hold such power over you. She challenges you to examine your beliefs and preferences and to assess the outcomes produced by these attachments. Using relatable anecdotes from her life, including her journey with family Christmas traditions, Margaret shares her insights on how clinging to specific ways of doing things can lead to unnecessary suffering. Through thought-provoking questions and guided reflections, she encourages you to identify your own patterns of attachment and consider how these may impact your well-being. Are there rituals you feel compelled to perform in a certain way? What happens if those rituals change? Exploring these questions opens the door to understanding the balance between honoring traditions and allowing for change. As the conversation unfolds, Margaret emphasizes the Buddhist teachings on impermanence and compassion, reminding you that your relationships and beliefs should enhance your lives rather than constrain them. This episode is not just about letting go of expectations—it's about cultivating awareness and acceptance in your everyday practice. Join Margaret in this enriching exploration as she offers guidance on how to navigate the complexities of clinging and aversion, ultimately leading to a more fulfilling and compassionate life. Tune in to find peace in impermanence and discover how your spiritual journey can flourish through mindful journaling and reflection.…
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The Death Dhamma Podcast
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1 Getting Your Death Ducks in a Row with Reverend Jessica Sharp 43:52
43:52
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Today, we delve into the sensitive yet essential topic of discussing death, especially during the holiday season. Our guest, Reverend Jessica Sharp, founder of the Joyful Death Institute, shares their expertise on how to approach conversations about death with family and friends, guiding us through the complexities of these discussions. **Key Highlights:** 1. **The Gift of Preparedness**: Reverend Jessica emphasizes the importance of having your "death ducks in a row." From legal paperwork to body disposal wishes and memorial plans, they explain how preparing these details can serve as a tremendous gift for both yourself and your family. Reflecting on their own family dynamics, they shares their journey of navigating difficult conversations around death, offering listeners relatable insights that can inspire similar discussions in their own lives. 2. **Effective Communication Strategies**: Initiating conversations about death can be daunting, but Reverend Jessica provides practical strategies to ease into these discussions. Start by sharing your own wishes, which can create a safe space for others to express their feelings. Simple questions about a loved one’s favorite things can also help gather meaningful information for memorial planning. Additionally, they advise finding the right time and setting for these conversations, ensuring that both parties are in a calm and receptive state. 3. **Overcoming Fears and Resistance**: Many people fear that discussing death may somehow hasten its arrival. Reverend Jessica addresses these common fears and emphasizes the importance of self-compassion, reminding us that while we can’t control others’ responses, we can control our own feelings and reactions. They advocate for building a support system prior to experiencing loss, as this can significantly alleviate the isolating feelings of grief. 4. **Honoring the Deceased**: The episode also highlights the significance of honoring the deceased by spending time with their body before it is taken to a funeral home. 5. **Spiritual Connections Beyond Death**: Reverend Jessica explores the spiritual dimensions of death, sharing their ability to connect individuals with their deceased loved ones. They discuss the concept of the "silver cord" that ties our physical and astral selves, assuring listeners that death does not sever the bonds of love and communication with those who have passed. With Reverend Jessica's insights, listeners can approach these discussions with greater confidence, fostering deeper connections with their loved ones while honoring the life and legacy of those who have gone before.…
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The Death Dhamma Podcast
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1 Stephen Schettini: Rediscovering the Buddha’s Personality in the Pali Canon 30:43
30:43
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Margaret welcomes returning guest Stephen Schettini, a mindfulness teacher and author of acclaimed works such as "The Novice" and "The Art of Letting Go". Stephen shares his journey of exploring the historical Buddha, challenging traditional narratives, and diving deep into the early Buddhist texts of the Pali Canon. Stephen uncovers intriguing historical contexts that shaped the Buddha’s motivations, especially in light of the geopolitical turmoil in his homeland of Sakya. As Stephen argues, recognizing the potential personal struggles and imperfections of the Buddha not only humanizes him but also makes his teachings accessible to contemporary practitioners facing their existential challenges. He emphasizes that regardless of the Buddha's historical authenticity, the value of his teachings remains profound. The conversation unveils the Buddha's more relatable and human side, contrasting the idealized depictions often found in Tibetan Buddhism with the practical and psychological insights of the Theravada tradition. Listeners are invited to reflect on the relevance of the Buddha's teachings in their own lives. Stephen's perspective encourages us to embrace our humanity and engage with mindfulness in its most straightforward form.…
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The Death Dhamma Podcast
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Recalling her experiences visiting a California state prison alongside regular guest Venerable De Hong, Margaret Meloni uncovers the raw and profound manifestations of suffering within the correctional environment. Through the stories shared by incarcerated individuals, she highlights the common threads of abuse, abandonment, and addiction that contribute to their circumstances—a powerful reminder of the multifaceted nature of suffering. We are reminded: The purpose of the podcast is to emphasize how understanding individual and collective suffering can guide us through our own struggles and promote healing. There is a complex interplay between personal responsibility and societal factors, illustrating how many prisoners grapple with their past while seeking to create positive change. Mindfulness meditation practices, integrated with Buddhist teachings, serve as a transformative tool. How foundational Buddhist concepts, such as the Four Noble Truths, help us to recognize our capacity for compassion and healing.…
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The Death Dhamma Podcast
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1 Disenchantment and Dispassion: Finding Freedom in Impermanence 12:45
12:45
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Journey through a powerful sutta from the Samyutta Nikaya, where we witness a profound exchange between the Buddha and a newly ordained monk grappling with a severe illness. As the monk confronts his increasing pain and anxiety, the Buddha's compassionate visit becomes a pivotal moment for transformation. Rather than simply seeking to alleviate the monk's physical suffering, the Buddha engages him in a thoughtful Socratic dialogue, guiding him to explore the teachings on impermanence and non-self—core principles of Buddhism that resonate deeply in our lives. Through a series of thought-provoking questions, the Buddha helps the monk realize that the senses and intellect, which he had previously regarded as integral to his identity, are transient and ultimately cannot be clung to as "self." This exploration leads the monk to a crucial insight: "Whatever is subject to origination is all subject to cessation." As he begins to disassociate from his attachment to these impermanent phenomena, he finds a sense of dispassion that paves the way for liberation from mental suffering, independent of his physical condition.…
Consider these thought-provoking questions about the most important individuals in your life. Are you clinging to them out of fear? Or are you nurturing your relationships with love and mindfulness? Know the difference between unhealthy attachment and genuine care, it's natural to love your family and friends, but you must also be prepared to release them if needed. Listeners are invited to engage in a reflective exercise, considering the actions they've taken—or would take—to maintain these vital connections. Do not abandon your need for companionship. Highlighting the importance of community even among monks and nuns, you are encouraged to think critically about your attachments and to cultivate mindfulness in your interactions. This exploration includes inviting you to contemplate relationships that you avoid and the reasons behind your aversion, considering the emotional costs of such avoidance. Answer this powerful question: if you had one last opportunity to speak to someone, who would it be?…
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The Death Dhamma Podcast
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1 Why Suffer? Let Old Ideas Go! 11:06
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Clinging to outdated ideas and plans is like trying to control the waves of the ocean - the more we resist, the more frustrated we become. By letting go and accepting impermanence, we can become more resilient and open ourselves up to new possibilities. Shedding our old beliefs and plans, like a snake shedding its skin, allows for personal growth and self-exploration. This process of letting go is part of the journey towards release from suffering. Listeners are asked to consider these steps to navigate the process of letting go: 1. Acknowledge your feelings - It's natural to experience a sense of loss or sadness when letting go, and it's important to give these emotions the space they deserve. 2. Take responsibility - Recognize that you have the power to shape your own path and make choices that align with your newfound insights. 3. Practice acceptance - Understand that you can't control everything, but you can control your responses. Letting go of attachments to specific outcomes opens you up to new possibilities. 4. Welcome new beginnings - Releasing outdated beliefs and plans creates space for new ideas, experiences, and perspectives. It's an opportunity to redefine yourself and your journey.…
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The Death Dhamma Podcast
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1 The Buddha's Teachings on Pain: Finding Freedom from the Second Arrow 11:39
11:39
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Reading from the Sallatha Sutta, or "The Arrow," from the Pali Canon, Margaret Meloni explores the intricate nature of suffering and how our responses to pain can significantly impact our mental well-being. By reviewing this essential Buddhist text, we unpack the distinction between the uninstructed ordinary person and the well-instructed disciple of the noble ones, revealing how each navigates the experience of pain and pleasure. Margaret reminds us of the concept of the "two arrows" that the Buddha speaks of—where the first arrow represents the initial physical pain we encounter, while the second arrow symbolizes the additional mental anguish we inflict upon ourselves through our reactions. Drawing on relatable examples and insights, she sheds light on how an uninstructed individual might spiral into sorrow and lamentation following an uncomfortable experience, thereby compounding their suffering. In contrast, the well-instructed disciple embraces a more skillful approach, acknowledging pain without layering it with unnecessary grief, confusion, or distraction. Listeners will gain a deeper understanding of how cultivating wisdom and non-attachment allows one to transcend the second arrow of self-inflicted anguish. Whether you're a longtime practitioner or just curious about Buddhist philosophy, this conversation offers valuable lessons on responding to life's inevitable challenges with grace and insight. Join us for a journey toward liberation from suffering, as we aim to embody the teachings of the Buddha in our everyday lives.…
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The Death Dhamma Podcast
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1 Being Honest About Your Capabilities in Helping Others 11:14
11:14
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Understand your own limitations and boundaries- before you dive into helping others. There is value in both temporary solutions and empowering others for sustainable change. Every small act of help has significance. Listeners are encouraged to recognize the interconnectedness of all sentient beings and the impact that your actions can have on the lives of others. Just remember to be self-aware and to avoid unhealthy attachments to helping. You can embrace your role in the larger mosaic of humanity and to make a difference in the world, no matter where you are on our own path.…
A conversation with a friend who was feeling overwhelmed by the challenges and crises happening in the world, such as political strife, international conflicts, and environmental disasters, led host Margaret Meloni to focus on the fact that we cannot control the external world. Instead, we must focus on what we can control - our own thoughts, emotions, and actions. Taking refuge in the Triple Gem (Buddha, Dhamma, Sangha) can provide the tools and support needed to navigate these turbulent times. Find refuge in the Triple Gem, as it provides a pathway to liberation from suffering and the opportunity for spiritual awakening and enlightenment.…
A heartfelt story of a father reaching out to his daughter during a tumultuous time—her recent breakup. Through a series of poignant text messages, he emphasizes the powerful analogy of bulls and cows when it comes to facing life's challenges. While cows seek shelter during a storm, prolonging their suffering, bulls charge straight through the storm, experiencing the full intensity of the storm but emerging more swiftly on the other side. The father’s advice to his daughter? Embrace the pain and confront her feelings head-on, rather than running away. This metaphor, illustrates how we all encounter impermanence and loss throughout our lives. From the endings of relationships to the inevitable decline of our own bodies, these experiences shape our journey. But how do we cultivate the courage to face them? Consider the story of a woman coping with alopecia, demonstrating how acceptance can often require a process before it transforms into courage. You will be encouraged to reflect on the qualities needed to embody the "bull" in your own storms: bravery, self-compassion, and the acceptance that suffering, while inevitable, can be navigated with grace.…
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