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Curated Questions: Conversations Celebrating the Power of Questions!


1 A Fork, A Precipice, A Decision 24:42
24:42
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Episode Notes [01:14] Unexpected Email from Employer [05:49] The Deferred Resignation Program [06:34] Initial Reactions and Concerns [08:01] Evaluating the Offer [08:21] Enhanced Standards of Conduct [08:55] Personal Reflections and Concerns [12:21] Seeking Advice and Making a Decision [13:01] Option One: Do Not Resign [14:56] Option Two: Resign [16:44] Insights from Conversations [21:30] Making The Decision [23:51] Final Thoughts and Gratitude Resources Mentioned Sebastian Junger The Soul of Shame by Curt Thompson Donald Trump Elon Musk Steve Bannon Russell Vought Derek Sivers Sumner Crenshaw Brian Fretwell at Finding Good Chad Littlefield The Thought Leaders Practice by Matt Church Simon Cowell Beauty Pill Producer Ben Ford Questions Asked Is it legitimate, and can it be trusted? How are you feeling? What questions come to your mind? Where does your mind go? Are you seeking safety? Would this have been an adrenaline rush as you raced to send the resignation response? What an "enhanced standard" regarding loyalty and trustworthiness was? What are these new "enhanced standards?" Are they beyond what my Constitutional oath requires? If I don't resign, how bright will the target on my back glow? My leadership has supported all my work, but would termination direction come from higher up the chain of command? What would you recommend if we talked over coffee? What questions would you ask? How would you use listening? How would you use silence? How is this scenario playing out in your mind and body? What is coming to the surface for you? How might that influence what you are about to say to me? What are the chances of my name popping on a list and getting fired? How about the chances of being part of an official Reduction in Force and early retirement? Would the administration make a better offer? What do I know about the pending job market? What did I expect the workplace to be like and did I want to be there as the contractions took place? Will the administration pay me through the end of September or will they renege? Can I sufficiently build the Curated Questions business to transition by 1 October? - Do I have the faith or confidence to step into this future as a sole practitioner and grow Curated Questions into all I envisioned? Was this purpose calling? What would I expect the job market to look like at the end of summer if I hadn't developed the income streams to maintain our lifestyle? What is your recommendation? Did it change from your initial recommendation? Where in your body are you feeling the uncertainty? Are you processing this scenario in parallel with your decision as if you had received the email? What additional questions should I have considered? Who else should I have consulted with? How would you have changed my risk rating? What is the correct length of the pregnant pause before making an important announcement? What processes would you use in my circumstance, and what would be different? What questions are at the top of your list to get to a decision? Who would be the members of your pantheon you would counsel with to gain clarity? Apart from the heady analysis, what other key practices would you include in your journey through a similar situation?…
School of Embodied Arts Podcast with Jenna Ward explicit
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Content provided by Jenna Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.
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100 episoade
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Content provided by Jenna Ward. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenna Ward or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.
…
continue reading
100 episoade
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School of Embodied Arts Podcast with Jenna Ward

1 S12E11 - WTF is the Feminine? 40:38
40:38
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This energy, this force, this dimension that so many of us feel called to… but struggle to define. It’s the missing piece, the thing we crave more of—yet, so many are also uncertain: Is the feminine harmful? Is it just some new-age fluff? And how do we navigate these gendered terms if we’re not about old-school binaries? As an intersectional feminist, deeply committed to liberation for all bodies (including from gender norms) I’ve been in this contemplation, too. For years. In this episode, we’ll explore: The heart of the feminine: what it really is, how we find more of it How to access it responsibly. I’ll share how I stumbled into this work and why it’s so deeply personal for me. We’ll chat about the 3 books that shaped my explorations My own ancestral ‘feminine’ roots We’ll touch on why patriarchy has silenced the feminine How capitalist systems have commodified it and Why we need this force now more than ever. The feminine is about the full spectrum of feeling, sensation, live-living-itself-ness. So if you’re ready to explore the wild, the untamed, and the transformational energy of the feminine, this episode is for you. Resources mentioned in this podcast: The Radiant Sutras by Lorin Roche - Link to book Mary Magdalene Revealed: The First Apostle, Her Feminist Gospel & The Christianity We Haven’t Tried Yet by Meggan Watterson - Link to book If Women Rose Rooted: The Power of Women in the World - Link to book Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E10 - Embodied Movement Stories: Intuition & Productivity with Yael Lagana 18:56
18:56
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What kind of devotional practice can help you to validate your intuition, so you can be more productive & get more done? The answer is embodied movement practice. Despite the common belief that intuition or feminine depth has no place in business - our guest on the podcast today, Yael Lagna, finds weaving somatic practices into her work (and world) helps her to get so much more done. Yael Lagana joins us on the podcast today for an exploration of her experience of Embodied Movement Practice & journey as an entrepreneur and abuse survivor. Resources mentioned in this podcast: Yael Lagana - www.frumfatale.org Yael on Instagram Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E9 - Embodied Movement Stories: From Flatlining to Fulfilled with Sarah Schülke 21:12
21:12
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If you’re one of those people who “doesn’t feel much”, a kind of flatline without much up or down happening within. Have you ever wondered… Is there truly nothing happening within me? … Or is that I just can’t feel it? One day Sarah Schülke found herself wondering about this exact question. It sparked a journey out of her head, into her body, and onto the path of embodied movement practices. Today we’re speaking with Sarah to explore her experience with: Moving from an inner flatline - to an inner fulfillment by listening to her body Using embodied movement practice to figure out her path As well as navigating physical symptoms, sleep & feeling increasingly safe Resources mentioned in this podcast: Sarah Schülke - Website Sarah Schülke - Instagram (German) | Instagram (English ) Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E8 - Embodied Movement Stories: Farewell People Pleasing with Christina Ryan-Stoltz 23:57
23:57
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How do we drop the people pleasing tendencies & assumed identities we’ve taken on… so we contact our wild self? This is big, profound work. Yet you don’t need 10 years of therapy or burning down your entire life/marriage/career to do it. Christina Ryan-Stoltz @she_skool joins us on the podcast today for an exploration of her experience of Embodied Movement Practice & how it’s supported her to contact the self she always knew was there… but wasn’t sure how to access. In this personal retelling Chrstina shares with us: The primal, wild woman within that surfaced through embodied movement Not taking up much space in marriage - to finding more equal partnership Body image issues & how these held Christina back from inhabiting her body Why shaking, releasing energy through movement & vocalizing can feel “weird” and how we can overcome of hesitations to do it Resources mentioned in this podcast: Christina Ryan-Stoltz - Website Christina Ryan-Stoltz - Instagram Clarissa Pinkola Estés Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E7 - Graduate Spotlight: Working With The Raw Materials of Life, with Hanne-Lina Drott 38:36
38:36
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Today, 8+ years later, Hanne-Lina joins us from Sweden to speak about the program and how working with the “raw materials of life” has shaped her & her coaching practice. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Hanne-Lina Website Hanne-Lina Socials Hanne-Lina 🎁2 free months in the Garden of Aliveness Community Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E6 - Graduate Spotlight: From 1-1 to a Million Dollar Business with Anna Rova 35:37
35:37
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Today on the podcast we’re joined by Anna Rova to discuss how she went from “I didn’t know what I wanted to do with my life” to working with over 500 clients. We also speak about why she’s chosen to close that business down & is in the midst of evolving her work in a new direction, backed by the same tools & methods. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Anna on Instagram Rosie Rees Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E5 - Graduate Spotlight: Fitra & Feminine Embodiment - An Embodied Path for Muslim Women with Raja Avila 29:38
29:38
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In today’s conversation, Raja shares her personal journey of discovering embodiment as a way to reconnect with her feminine nature—moving from a life of overwhelm and overachievement to one of relaxation, receptivity, and trust in divine guidance. Through practices rooted in embodiment & her Islamic faith, she has found liberation and healing, for generations current, past and future. If you’ve ever felt disconnected from your body, caught in cycles of “doing” rather than “being,” or longed for a closer connection to your inner nature and divine purpose, this conversation is for you. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Raja - Website Raja - Socials Raja - Meditation Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E4 - Graduate Spotlight: Moving Beyond The Superficial with Laura Wiest 27:11
27:11
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In 2020 Laura Wiest was a highly sensitive woman & new coach wondering how she could find the ‘missing piece’ to move beyond the superficial with her clients... While she’d done all the ‘spiritual’ workshops, training and experiences… there was a glass ceiling she wanted to understand on a deeper level. Enter the Feminine Embodiment Coaching Certification. Today, 4 years later, Laura joins us on the podcast to speak about the program & how it’s shaped her and her coaching work in the years since graduating. We also dive into Laura’s work now - supporting women to deepen their own embodied boundaries & Laura shares tips into how she’s retired her inner people pleaser & found more self honouring boundaries with herself, her mother & supports her clients to do the same. This podcast is part of the Graduate Spotlight Audio Series — showcasing how our graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Laura - Laura’s Website Laura - on Instagram Laura - free workshop Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E3 - Graduate Spotlight: Embodiment & Black Gurlhood with DC Hill 38:52
38:52
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In this episode, I’m joined by the incredible DC Hill, a Gender & Sexuality Studies Professor we have the honour of working with in the Feminine Embodiment Coaching Certification for rich conversation exploring vulnerability, movement, and how we can connect deeper with our bodies We dive into how DC uses embodiment as a tool for challenging systems like those that impact Black girls and women. From hair policies in schools to deeper conversations about spirit murder and the embodiment of Black girlhood, DC shares powerful insights on how our bodies hold both oppression and potential for liberation. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: DC Hill on Instagram - Socials DC Hill on Bsky - Socials Black Gurl Reliable: Pedagogies of Vulnerability and Transgression by Dominique C. Hill - Pre-Order the book here Spirit-Murdering - Patricia Williams Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E2 - Graduate Spotlight: From Burnout to Magnetic Ease with Tertia Reigler 23:49
23:49
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Today we welcome past graduate Tertia Riegler to the podcast to share with us her journey into Feminine Embodiment, and how it’s shaped her coaching practice on the other side. Tertia Riegler specializes in supporting high-achieving women to step out of the stress spiral and into a life where achieving big goals doesn’t mean sacrificing yourself. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Tertia - Website Tertia - Instagram Tertia - Feel It First Guided Practice Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice https://jennaward.co/feminine-embodiment-coach-directory/ - Discover more Feminine Embodiment Coaches here…
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School of Embodied Arts Podcast with Jenna Ward

1 S12E1 - Graduate Spotlight: Teacher Spotlight: From Obedience to Empowerment with Sharon Kaur 37:11
37:11
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Today we’re joined by Sharon Kaur, Master Feminine Embodiment Coach & Teacher here at the School of Embodied Arts to learn about her journey with embodiment. Sharon takes us on her journey… From breaking the spell of internalized program around being the obedient Indian daughter, to navigating complex PTSD and what it means to reclaim the body as a South Asian Woman… Sharon shares with us her journey of navigating into a felt experience of “I deserve to exist, and exist magnificently” In this conversation we explore: Sharon’s personal experience of leaving an abusive marriage & finding a way out What it means for different identities & different bodies to go on the journey Sharon’s passion around supporting South Asian Women to deepen their pleasure & sensual aliveness Wanting to help others, but feeling like you’ve “still got further to go” on your healing journey Sharon’s experience as a Teacher & Master Coach in the Coaching Cert This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their bodies, their work & their purpose. Resources mentioned in this podcast: Sharon - Website Sharon - Socials Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S11E9 - Investing In Yourself 39:01
39:01
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Want to take the risk out of investing in your next bold move? Today on the podcast, we're diving into how to make successful personal investments — like gaining new skills, finding creative freedom, starting a business or making space for passions — that pay dividends in growth and satisfaction. Together, we’ll unpack why it’s so easy to second-guess these kinds of investments, especially when they don’t match up with traditional ideas of what “good” investments look like. We’ll dive into examples of my own investments across the years, explore navigating tough conversations with loved ones & explore the 2 key questions I ask before investing time or money. Here’s a snapshot of what we’ll explore: Why investing in yourself is worth the risk (& how to reduce the risk) Common internalized beliefs around what "smart" investments look like & how to rewrite them My personal investment journey, from small luxuries to career-defining decisions How to know if your investment will bring you real ROI Strategies for sharing your vision with loved ones who may have doubts Resources mentioned in this podcast: Making Bold Moves Workshop - live in November Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training…
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School of Embodied Arts Podcast with Jenna Ward

1 S11E8 - AI Self-Coaching? & Will Coaches Be Replaced? 21:03
21:03
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Will AI replace coaches? And how can we use AI to self coach us through everyday challenges? Lately a dear friend of mine, also an embodiment practitioner, & I have been joking about “AI Therapy”. We’ve had a few tricky situations, and have turned to chat GPT to channel advice in the tone of some of our favorite authors, mentors and coaches. It’s been illuminating, funny, and sometimes insightful. It’s gotten me thinking about the role of AI in replacing coaches. It’s also opened up some ideas about how we can use AI for self coaching… Today on the podcast I want to open up the conversation. In this episode we: First we discuss AI replacing coaches I share both my thoughts & the insights ChatGPT provided (naturally) We dissect the role of a coach & which parts AI might be able to replicate We then dive into Self-Coaching, we define what it is I share some AI prompts I’ve been using lately (with various levels of success) And I share some free Somatic Self-Coaching resource you can use at home Resources mentioned in this podcast: Somatic Self Coaching - free guide Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification - professional training The Big Leap by Gay Hendrix…
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School of Embodied Arts Podcast with Jenna Ward

1 S11E7 - Can I Make A Sustainable Income? Profit Plans for Embodied Coaches 56:48
56:48
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Can I translate somatic coaching skills into a profitable business & sustainable income? If you (or your loved ones) have been asking this question, today’s podcast is for you. This line of thinking is VALID. In the age of the “Instagram Coach” who… with no valid experience or informed ways of working, can update their bio every 5 minutes to be an “embodiment coach” or feminine mentor.... It’s valid to wonder if you can truly earn a livelihood as an Embodiment Coach. So let’s break it down. In today’s podcast we dive into: The 2 distinct skill sets you need The difference between practitionership & entrepreneurship We look at 3 different business models & calculate both income & hour worked We dive into the common challenges & worries like “who will pay this” and “can anyone afford this” We speak about investing in yourself, when everyone else around you thinks it’s a wild and risky move… Resources mentioned in this podcast: Find the profit plan Jenna mentions on this podcast at www.jennaward.co/profit Feminine Embodiment Coaching Certification - professional training Praise from past participants of the Feminine Embodiment Coaching Cert…
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School of Embodied Arts Podcast with Jenna Ward

1 S11E6 - Embodied Parenting: Part 2 32:28
32:28
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Catch Part 1 of this 2-part series here . Raising kids the embodied way is an experiment I’m in the midst of. I have a 5 year and 8 month old who are both stubborn, intelligent, creative, brilliant kids. I’m constantly exploring how I can employ emotionally intelligent values in the way I parent. To be clear, this isn’t my speciality, or body of work. I’m a somatic educator & coach, but parenting isn’t my zone of mastery. Today’s podcast came about from a listener's request and it’s something I’m so happy to shed some light on. Today I’m sharing 10 strategies I use with my kids. Specific little techniques, tricks, approaches or resources I do. This is moreso with my 5 year old, but the principles and some of the practices still apply for my baby. If you have old kids, most of these will still be relevant. Resources from today’s podcast Podcast Part 1 In My Heart: A Book of Feelings by Jo Witek and Christine Roussey Book of Invisible Things Dr. Becky Kennedy Hold On To Your Kids by Gordon Neufeld. Primal Feminine Flow - at home embodiment practice Feminine Embodiment Coaching Certification…
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