飲茶時光
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在忙碌的生活中,您是否常常覺得肩膀有股壓力,壓得您喘不過氣、您是否覺得心情郁悶,您的心靈無法開闊
記得停下腳步,坐下來喝一杯茶,與好友聊一聊天,也可以享受獨自在家的寧靜,為自己泡一壺茶,品茗那茶香帶來的怡然自得,記得要常常檢視自己的身心,停下腳步、喝一口茶,再重新出發。
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