Awkward And Awsome podcast

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The Menendez Brothers | Five-Year Plan | 1 43:56

acum 1 year43:56

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43:56

On August 20th, 1989, Lyle and Erik Menendez shot and killed their own parents. Until then, this Beverly Hills family had been a portrait of the American Dream. How did it go so wrong? To listen to all four episodes of 'The Menendez Brothers' right now and ad-free, go to IntoHistory.com . Subscribers enjoy uninterrupted listening, early releases, bonus content and more, only available at IntoHistory.com . If you or someone you know is in crisis, there is free help available at mhanational.org Learn more about your ad choices. Visit megaphone.fm/adchoices…

Awkward and Awsome

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Content provided by Chanel Mcknight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chanel Mcknight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Podcast for desperately awkward and shy black girls. We discuss tips and tricks to overcome negative self talk, and motivate black women to be who they truly are without holding back. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

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6 episoade

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Awkward and Awsome

updated acum 6 ani

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Pagina seriei•Feed

Content provided by Chanel Mcknight. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chanel Mcknight or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Podcast for desperately awkward and shy black girls. We discuss tips and tricks to overcome negative self talk, and motivate black women to be who they truly are without holding back. Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel

… continue reading

6 episoade

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Become comfortable with being uncomfortable in order to grow 38:02

acum 6 years38:02

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38:02

In this episode I discuss the importance of expanding your comfort zone and how becoming comfortable with being uncomfortable will lead to success, accomlishments and a more expanded life.

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How to really be yourself 35:16

acum 6 years35:16

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In episode 5 I give my take on what it really means to just be yourself

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Overcoming Fears 37:44

acum 6 years37:44

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37:44

This episode talks about how fears can be crippling and how and why we need to overcome them

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Anxiety and medication 37:38

acum 6 years37:38

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37:38

This episode gives you my experience and perspective on medication to treat anxiety.

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Self love/Self acceptance/and toxic relationships 43:12

acum 6 years43:12

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This episode discusses what self love is, how to love yourself, how to accept yourself and all your flaws as well as manage and recognize toxic relationships.

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Awkwardness and anxiety 30:53

acum 6 years30:53

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This episode discusses what awkwardness feels like, how anxiety plays in it, and how to manage it

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