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Content provided by Laymen’s fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laymen’s fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discussing health and fitness in the simplest way possible. I want to help people get into gym simply with less confusion rather than the overload of information.
  continue reading

1 episod

Artwork
iconDistribuie
 
Manage series 3163422
Content provided by Laymen’s fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laymen’s fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Discussing health and fitness in the simplest way possible. I want to help people get into gym simply with less confusion rather than the overload of information.
  continue reading

1 episod

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