WiiLD Courageous Conversations podcast

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After Thoughts w/ Dr. T- Keeping a Safe Space in Your Mind 3:22

acum 4 years3:22

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3:22

Psychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations! In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/ To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about…

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After Thoughts w/ Dr. T-Sleep, Diet, and Exercise VS. Your Mental Health 3:17

acum 4 years3:17

3:17

Psychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations! In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/ To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about…

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After Thoughts w/ Dr. T - Maintaining Thriving Relationships While Surviving Covid 19 3:43

acum 4 years3:43

3:43

Psychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations! In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/ To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about…

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After Thoughts w/ Dr. T Fighting For Social Justice 3:28

acum 4 years3:28

3:28

Psychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations! In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/ To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about…

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Ep 15 | Wiild Mental Health Series |Mental Wellness and The Virtual Classroom/Workplace 58:27

acum 4 years58:27

58:27

In the last episode of this Mental Health Series on #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with the host of the Amerikan Therapy Podcast Sasha Nicole, Starr Barbour and Dr. Tanya Royster . The ladies talk about everything we have all been feeling from returning to a “new normal” post pandemic and the effects of virtual learning on our children’s mental health. To learn more about our guest on this episode check out their podcast @AmerikanTherapy! In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/…

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Ep 14 | Wiild Mental Health Series |Healthy Thinking-Keeping a Safe Space in Your Mind 46:23

acum 4 years46:23

46:23

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Dr. Elaine Flake and Dr. Carla Debnam to discuss the importance of training your thoughts and creating a positive outlook on life. In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/…

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After Thoughts w/ Dr. T Policy & Advocacy 3:09

acum 4 years3:09

3:09

Psychiatrist Dr. Tanya Royster shares her thoughts on a previous episode #CourageousConversations! In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/ To learn more about Dr. T and her mission to change the world visit her website. https://www.abetterworlddrt.com/about…

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Ep 13 | Wiild Mental Health Series| Good Grief!! Dealing with Loss 45:40

acum 4 years45:40

45:40

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Dr. Sharon Siler and Rev. Melodie Boone to discuss dealing with loss and how to persevere through the emotional trauma caused by grief. In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/…

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Ep 12 | Wiild Mental Health Series| Sleep, Diet, and Exercise VS. Your Mental Health 44:49

acum 4 years44:49

44:49

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Wellness Expert Christopher Sims to discuss the importance of sleep, diet and exercise when managing your mental health. In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/…

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Ep 11 | Wiild Mental Health Series | Maintaining Thriving Relationships While Surviving Covid 19 52:24

acum 4 years52:24

52:24

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Tiffany White-Welchen and Freda Lester to discuss Covid 19’s effect on mental health and how to maintain relationships during a pandemic. In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/…

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Ep 10 | Wiild Mental Health Series | Fighting for social justice and combating racial trauma with Mary Francis Winter 52:03

acum 4 years52:03

52:03

On this episode of #CourageousConversations, Dr. Kim Alexander and Lady Shawna Watley sit down with Mary-Francis Winter to discuss the fight for social justice and tools to combat racial trauma. Mary-Frances Winters, founder and CEO of The Winters Group, Inc., a global organization development and diversity and inclusion consulting firm with over 37 years of experience, truly believes that diversity and inclusion work is her “passion and calling.” In Partnership with Otsuka in celebration of Mental Health Awareness. To learn more about The Wiild Group and our a community of women intentional about spiritual growth, awareness and advancement visit our website. https://www.wiildgroup.com/…

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Ep 9 | Wiild Mental Health Series | Policy and Advocacy with Tammy Boyd and Ashley Duffy 57:37

acum 4 years57:37

57:37

On this episode of #CourageousConversations , Dr. Kim Alexander and Lady Shawna Watley sit down with Tammy Boyd and Ashley Duffy to discuss politics, advocacy, and the future of black leader in America.

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Ep 8 | Molly Ryan and Prioritizing Mental Wellness 16:26

acum 4 years16:26

16:26

Please join us for a courageous conversation on mental wellness and insights on what we as women need to do in prioritizing our mental health.

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Ep 7 | Caren Howard and Mental Health During Challenging Times 1:01:45

acum 5 years1:01:45

1:01:45

Join us for a much needed conversation regarding mental health during a tough season.

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Ep 6 | Dr. Brenda Salter McNeil and the "Roadmap To Reconciliation" During This Challenging and Historic Period 39:54

acum 5 years39:54

39:54

Join us for an amazing conversation with Dr. Brenda Salter McNeil on reconciliation as she shares with us what we need to do to move forward during this challenging and historic period. Dr. Salter McNeil is an expert in the area of reconciliation whom speaks truth to power.

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