Self Care Together
Marcați toate (ne)redate ...
Pagina seriei•Feed
Manage series 3300241
Content provided by Naaz Ali. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naaz Ali or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Let's get real about the time we actually spend towards our mental & physical care. We explore different topics about your mind, body and future self care goals. Self Care is the individual practice of health management without the aid of a medical professional. Well to those who do not have access to medical practitioners such as therapists, life coaches, or even doctors. It's okay, know that we are here as a new resource to knowing about self care practices available to you. So join us in exploring methods that will help you be the best you.
…
continue reading
38 episoade