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健人港人話 Steven Talks

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Manage series 3494866
Content provided by Steven Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

香港健身Podcast ,用簡單同埋輕鬆嘅方式拆解健身、營養同埋物理治療嘅知識。

無論你係想健康啲,定係想了解背後嘅科學原理,「健人港人話 Steven Talks」就絕對岩哂你!

🌟 YouTube : Steven Yu
🌏 Blog : Stevenyu.blog
🔎 Instagram : Stevenyu_
🍼乳清蛋白粉推薦: GoPower(結帳時可輸入折扣碼 : steven)
🏋🏻主持人簡介:

Steven Yu

👨🏻‍🎓教育背景

畢業於香港大學-修讀營養學和運動機能學

現正於都會大學-修讀物理治療

🤾🏻‍♂️運動背景

多次代表香港參加手球比賽

HKNBF新秀組健體 - 亞軍

HKNBF青年組健體 - 季軍

HKNBF青年組古典健美 - 第五名

HKNBF青年組運動模特 - 第五名

🎖️專業資格

美國國家肌力和體能協會 - 肌力與體能訓練專家

美國國家運動醫學學院-矯正運動專家

國際運動營養學會-認可運動營養師資格

美國運動醫學會-私人教練證照

🎧 隔星期一更新

  continue reading

39 episoade

Artwork
iconDistribuie
 
Manage series 3494866
Content provided by Steven Yu. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Steven Yu or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

香港健身Podcast ,用簡單同埋輕鬆嘅方式拆解健身、營養同埋物理治療嘅知識。

無論你係想健康啲,定係想了解背後嘅科學原理,「健人港人話 Steven Talks」就絕對岩哂你!

🌟 YouTube : Steven Yu
🌏 Blog : Stevenyu.blog
🔎 Instagram : Stevenyu_
🍼乳清蛋白粉推薦: GoPower(結帳時可輸入折扣碼 : steven)
🏋🏻主持人簡介:

Steven Yu

👨🏻‍🎓教育背景

畢業於香港大學-修讀營養學和運動機能學

現正於都會大學-修讀物理治療

🤾🏻‍♂️運動背景

多次代表香港參加手球比賽

HKNBF新秀組健體 - 亞軍

HKNBF青年組健體 - 季軍

HKNBF青年組古典健美 - 第五名

HKNBF青年組運動模特 - 第五名

🎖️專業資格

美國國家肌力和體能協會 - 肌力與體能訓練專家

美國國家運動醫學學院-矯正運動專家

國際運動營養學會-認可運動營養師資格

美國運動醫學會-私人教練證照

🎧 隔星期一更新

  continue reading

39 episoade

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