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Mindful with Media
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Content provided by Alex Fales. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Fales or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
As a young mom, I know what it is like to turn to your phone without thinking or get sucked into scrolling. It can feel overwhelming to navigate this screen-saturated society. Listen along to the Mindful with Media Podcast to feel validated, find solutions to stop wasting time on your phone, and start living a more fulfilling life. I am so glad to have you here.
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56 episoade
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