Help Hole With Sofie Hagen And Abby Wambaugh podcast

#Comedy #Sofie Hagen And Abby Wambaugh #Abby Wambaugh #Sofie Hagen #Books #Selfhelp #Self-Improvement #Improv

16:03

Learn about the differences between Alzheimer's and dementia, and how Alzheimer's disease progresses. We talk about why catching the disease early can make a big difference. Dr. Sharon Cohen and Dr. Yaakov Stern walk us through the stages of Alzheimer's disease, from when there are no symptoms to when memory issues start to show. They explain the stages of Alzheimer’s and how it develops over time. We also hear from Kelly, who explains her personal experiences and concerns about developing Alzheimer’s, and what she does about it. For links to resources and information covered in this series, visit our website at HealthUnmuted.com/resources What did you think of this episode? We’d love to hear from you. Please visit healthunmuted.com/feedback to let us know! Rethinking Alzheimer’s Disease was made possible with support from Eisai Inc. [00:00:00] Introduction [00:03:10] What's the difference between Alzheimer's disease and dementia? [00:07:04] When does Alzheimer’s begin to develop? [00:09:08] What is Mild Cognitive Impairment (MCI)? [00:10:36] What is subjective cognitive decline? [00:11:59] What is preclinical Alzheimer's disease? [00:13:13] Why is it important to detect Alzheimer’s disease early? Disclaimer: The content provided in this podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. Reliance on any information provided by this podcast or its guests is solely at your own risk. ©2024 Mission Based Media Ltd • April 2024 • AD-M2059…

Help Hole with Sofie Hagen and Abby Wambaugh explicit

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Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?

34 episoade

Help Hole with Sofie Hagen and Abby Wambaugh

Help Hole with Sofie Hagen and Abby Wambaugh explicit

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updated acum un an

Distribuie

Pagina seriei•Feed

Comedians Sofie Hagen and Abby Wambaugh take turns reading Self Help Books and telling you what they got (and didn’t get) out of them. It’s earnest!! But also it’s funny?

34 episoade

#Comedy #Sofie Hagen And Abby Wambaugh #Abby Wambaugh #Sofie Hagen #Books #Selfhelp #Self-Improvement #Improv

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Help Hole with Sofie Hagen and Abby Wambaugh

1
The Year of Less by Cait Flanders 1:10:39

acum 7 weeks1:10:39

1:10:39

... And shopping and doing No Buy or Low Buy Years. NOTE : I (Sofie) refer to Aja Barber as Aja Barker - a very rude mistake from my end, I apologise profusely! Also I just learned that I also mispronounced her first name. I'm so so so sorry. MAIN SOURCE The Year of Less by Cait Flanders Cait Flanders' Substack about The Year of Less REFERENCES Adventures in Opting Out by Cait Flanders Buy Now on Netflix Goodbye, Things: On Minimalist Living by Fumio Sasaki The Life-Changing Magic of Tidying: A simple, effective way to banish clutter forever by Marie Kondo Cait Flanders' Shopping Ban Advice Minimalism in the West by Alessandra I Volpi The Privilege of Minimalism: Who Gets to be a Minimalist? Bradley on a Budget on TikTok Deinfluencer DepressionDotGov on TikTok Consumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism by Aja Barber Aja Barber on Instagram New Balance - evil? A List of All The Books We've Covered Here Subscribe to our Patreon for extra bonus episodes and our The Artist Way thing! Help Hole is on Instagram and TikTok Sofie is on Instagram , TikTok , Threads , Twitter and Facebook Abby is on Instagram , TikTok and Threads Sofie and Abby are both gigging in Copenhagen in March ! Sofie is coming to Melbourne and Sydney! BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE! EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh EDITOR Sofie Hagen SPECIAL PRODUCERS Anjana, Clem and MamaWamba JINGLE by Nicky Elson LOGO PHOTO Marie Hald LOGO DESIGN Haiminh Le…

Help Hole with Sofie Hagen and Abby Wambaugh

1
PSA and also, the Basic Tools of The Artist's Way 36:42

acum 10 weeks36:42

36:42

Just a little update on this month's (late!) episode and some Artist Way Introduction Stuff... A List of All The Books We've Covered Here Subscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January! Help Hole is on Instagram and TikTok Sofie is on Instagram , TikTok , Threads , Twitter and Facebook Abby is on Instagram , TikTok and Threads Abby is coming to London! Sofie is coming to Melbourne and Sydney! BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE! EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh EDITOR Sofie Hagen SPECIAL PRODUCERS Anjana and MamaWamba JINGLE by Nicky Elson LOGO PHOTO Marie Hald LOGO DESIGN Haiminh Le…

Help Hole with Sofie Hagen and Abby Wambaugh

1
How To Win Friends and Influence People by Dale Carnegie 1:24:11

acum 15 weeks1:24:11

1:24:11

MAIN SOURCE How To Win Friends and Influence People by Dale Carnegie REFERENCES Flirtology by Jean Smith Bad People Podcast on BBC Sounds A List of All The Books We've Covered Here Subscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January! Help Hole is on Instagram and TikTok Sofie is on Instagram , TikTok , Threads , Twitter and Facebook Abby is on Instagram , TikTok and Threads Abby is coming to London! Sofie is coming to Melbourne and Sydney! BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE! EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh EDITOR Sofie Hagen SPECIAL PRODUCERS Anjana and MamaWamba JINGLE by Nicky Elson LOGO PHOTO Marie Hald LOGO DESIGN Haiminh Le…

Help Hole with Sofie Hagen and Abby Wambaugh

1
Digital Minimalism by Cal Newport 1:22:06

acum 19 weeks1:22:06

1:22:06

Do you spend too much time on your phone? And would you like to spend LESS time on your phone? Well, this is the episode for you. Abby has a problem and Sofie might also have a problem, if she'd be up for admitting to it. Abby has read Cal Newport's book on Digital Minimalism and is up for the challenge. MAIN SOURCE Digital Minimalism by Cal Newport REFERENCES The Artist's Way by Julia Cameron A List of All The Books We've Covered Here Subscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January! Help Hole is on Instagram and TikTok Sofie is on Instagram , TikTok , Threads , Twitter and Facebook Abby is on Instagram , TikTok and Threads BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE! EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh EDITOR Sofie Hagen SPECIAL PRODUCERS Anjana and MamaWamba JINGLE by Nicky Elson LOGO PHOTO Marie Hald LOGO DESIGN Haiminh Le…

Help Hole with Sofie Hagen and Abby Wambaugh

1
How To Keep House While Drowning by KC Davis 1:07:53

acum 23 weeks1:07:53

1:07:53

We throw ourselves at KC Davies' book How To Keep House While Drowning: A Gentle Approach To Cleaning and Organising. We discuss shame and executive dysfunction and tidying and cleaning, but in a real FUN WAY. MAIN SOURCE How To Keep House While Drowning by KC Davies REFERENCES Laziness Does Not Exist by Devon Price, Ph.D KC Davies' podcast Struggle Care The episode we did on Hygge A List of All The Books We've Covered Here Subscribe to our Patreon for extra bonus episodes and to sign up for our The Artist Way thing in January! Help Hole is on Instagram and TikTok Sofie is on Instagram , TikTok , Threads , Twitter and Facebook Abby is on Instagram , TikTok and Threads BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE! EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh EDITOR Sofie Hagen SPECIAL PRODUCERS Anjana and MamaWamba JINGLE by Nicky Elson LOGO PHOTO Marie Hald LOGO DESIGN Haiminh Le…

Help Hole with Sofie Hagen and Abby Wambaugh

1
The Artist's Way by Julia Cameron 1:21:06

acum 28 weeks1:21:06

1:21:06

Oh, it's a Big One. It's finally here. The Artist's Way, read and presented by Abby, who has read it five times and who lives it on a daily basis. It's the Bible of creativity and we're here to discuss it. If you want to join our little discussion group in January, sign up to our Patreon here and be ready. MAIN SOURCE The Artist's Way by Julia Cameron REFERENCES Abby's friend Katie Coyle Our Patreon episode on Morning Pages Kiri Pritchard-McLean's BBC Podcast (feat. Sofie and Cariad Lloyd) Carly Ann Filbin's The Artist's Way Classes OUR COPENHAGEN SHOW…

Help Hole with Sofie Hagen and Abby Wambaugh

1
Couples Therapy or The Specifics of Demise (TEASER) 21:00

acum 31 weeks21:00

21:00

A little teaser of our brand new Patreon SPECIAL bonus episode. Sofie has watched Couples Therapy, but first, we get into talking about the apocalypse again. Also, Abby sings. Does she sing well? Time will tell. Listen on Patreon now.

Help Hole with Sofie Hagen and Abby Wambaugh

1
On Connection by Kae Tempest 1:05:10

acum 32 weeks1:05:10

1:05:10

We dive into Kae Tempest's On Connection - a book about connections and the magic that happens when connection happens and other stuff to do with connection. (Sofie writes these blurbs and there is a chance Sofie didn't fully understand what the book was about.) We also discuss weddings and creativity. It's fun. MAIN SOURCE On Connection by Kae Tempest ALSO MENTIONED Self Compassion by Kristin Neff Micro Moments of Positivity Resonance by Dr. Barbara Fredrickson…

Help Hole with Sofie Hagen and Abby Wambaugh

1
Sofie's Quote Show (TEASER) 20:43

acum 33 weeks20:43

20:43

It's another little teaser. On Patreon, you can find the full episode (and you can watch the episode too, on video!), where, still at Sofie's place, Abby and Sofie go over some of the inspirational quotes Sofie has saved in her phone. But Abby struggles to get over the fact that Sofie owes her money. It's a very inspirational episode. Patreon is here - sign up for just £3 a month!…

Help Hole with Sofie Hagen and Abby Wambaugh

1
Nicolas Cage (What's That About?) But Don't Look It Up (TEASER) 22:23

acum 35 weeks22:23

22:23

In this SPECIAL EPISODE (of which you only get a little teaser) recorded in the SAME ROOM (which you can also see as a video on Patreon!), we discuss stand-up, Nicolas Cage (or should we say... Nicolas Coppola) and trains and more stuff. Sign up on Patreon for the full episode and loads more goodies here .…

Help Hole with Sofie Hagen and Abby Wambaugh

1
Women Who Love Too Much by Robin Norwood 1:14:43

acum 36 weeks1:14:43

1:14:43

Sofie read Women Who Love Too Much by Robin Norwood when she was 19 and it changed her life. Will it have the same effect now? Does Abby love too little, enough or too much? Also, a post-recording correction: Akon did the lovely song ' Lonely ', not the other lovely song 'F**k it' - that belonged to Eamon . Get your 00s music facts straight, Sofie Hagen. Also this is a special episode because it's been edited by Sofie Hagen. So if it sounds a little different, that's why. Sofie did her very best. This text has also been written by Sofie Hagen. ** Also, just a note to say, that as we are recording this episode, we are in summer 2024, which for comedians like Sofie and Abby, means the Edinburgh Fringe! So, this means we'll be releasing one main episode a month during June, July and August and back to the full quota of two main episodes in September. If you think you'll miss your double hit, then why not sign up to our Patreon for three more bonus eps a month AND a seriously great backlog of extra content. MAIN SOURCE Women Who Love Too Much by Robin Norwood ALSO MENTIONED The Artist's Way by Julia Cameron The Game by Neil Strauss A List of All Our Books Here Subscribe to our Patreon for extra bonus episodes! Help Hole is on Instagram and TikTok Sofie is on Instagram , TikTok , Threads , Twitter and Facebook Abby is on Instagram , TikTok and Threads BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE! EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh PRODUCER Amanda Redman EDITOR Sofie Hagen SPECIAL PRODUCERS Lillie and MamaWamba JINGLE by Nicky Elson LOGO PHOTO Marie Hald LOGO DESIGN Haiminh Le…

Help Hole with Sofie Hagen and Abby Wambaugh

1
Morning Pages (TEASER) 19:21

acum 37 weeks19:21

19:21

A lot of you have been asking 'what are these morning pages of which you constantly speak' and we are here to reply. But first, we catch up and discuss mushrooms, tattoos, medical trials and more. To listen to the full episode, go to patreon.com/helphole and sign up for as little as £3 a month!

Help Hole with Sofie Hagen and Abby Wambaugh

1
The Finch App or Self Your Help (TEASER) 22:17

acum 39 weeks22:17

22:17

To listen to the full episode, go to patreon.com/helphole and sign up for as little as £3 a month.

Help Hole with Sofie Hagen and Abby Wambaugh

1
4000 Weeks by Oliver Burkeman 1:06:39

acum 40 weeks1:06:39

1:06:39

What do you want to do with what's left of your 4000 weeks? Well, you can spend only a fraction of that time listening to this frankly, brilliantly informative and entertaining episode of Help Hole, where Abby and Sofie explore how Four Thousand Weeks, Time Management for Mortals by Oliver Burkeman. Not only will you see how to make the time you have count, if you never thought Rod Stewart had some sage advice about how to use spare hours effectively, then you're in for a real surprise. ** Also, just a note to say, that as we are recording this episode, we are in summer 2024, which for comedians like Sofie and Abby, means the Edinburgh Fringe! So, this means we'll be releasing one main episode a month during June, July and August and back to the full quota of two main episodes in September. If you think you'll miss your double hit, then why not sign up to our Patreon for three more bonus eps a month AND a seriously great backlog of extra content. MAIN SOURCE Four Thousand Weeks, Time Management for Mortals by Oliver Burkeman A List of All Our Books Here Subscribe to our Patreon for extra bonus episodes! Help Hole is on Instagram and TikTok Sofie is on Instagram , TikTok , Threads , Twitter and Facebook Abby is on Instagram , TikTok and Threads BUY SOFIE'S BOOK WILL I EVER HAVE SEX AGAIN? HERE! EXECUTIVE PRODUCERS Sofie Hagen and Abby Wambaugh PRODUCER AND EDITOR Amanda Redman SPECIAL PRODUCERS Lillie and MamaWamba JINGLE by Nicky Elson ARTWORK by Sofie Hagen (temporary, don’t worry)…

Help Hole with Sofie Hagen and Abby Wambaugh

1
Julie & Julia and Julia Cameron's Cook Book (TEASER) 17:33

acum 41 weeks17:33