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梳乎瑜伽 (Sofulaaa Yoga) - 廣東話瑜伽｜舒痛治療｜冥想靜心練習
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Content provided by Sofula. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sofula or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
梳乎瑜伽 (SofulaaaYoga)是一個提供廣東話陪大家一起做瑜伽運動的Podcast Channel。Sofula(梳乎拉) 是一隻熱愛瑜伽運動的小樹熊，亦是一位註冊瑜伽、空中瑜伽、以及伸展導師，亦有讀相關物理治療瑜伽、解剖學的知識。 希望可以帶領聽眾透過瑜伽伸展、冥想靜心、呼吸、家居運動等，享受運動伸展帶來的喜悅感，達到舒痛治療、身心舒暢的目的。同時讓正面能量進入每個人的生命中，踏上健康、幸福富足的人生♡ 一起進入梳乎瑜伽，來一趟療癒的瑜伽小旅行吧;) -- Hosting provided by SoundOn
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