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Welcoming Wellness and Wisdom
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Content provided by Debbie McCarthy and Dave McCarthy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debbie McCarthy and Dave McCarthy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Welcoming wellness and wisdom is all about allowing yourself to live a healthy spiritual lifestyle. It willl dig deep into the how’s and why’s of health and healing as it relates to nutrition, hydration, movement, mindfulness, sleep, relationships, and stress management to bring wellness, wisdom, peace and vitality into your life. As food, fitness, and faith are thy medicine.
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18 episoade
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