My Best Caregiver Life podcast

#Society #Relationship #Christy Moore #Caregivers #Family Caregivers

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Alex (@alex_kamenca) and Carley (@carleymitus) are both members of our Action Academy Community that purchased TWO small businesses last thursday! Want To Quit Your Job In The Next 6-18 Months Through Buying Commercial Real Estate & Small Businesses? 👔🏝️ Schedule A Free 15 Minute Coaching Call With Our Team Here To Get "Unstuck" Want to know which investment strategy is best for you? Take our Free Asset-Selection Quiz Check Out Our Bestselling Book : From Passive To Passionate : How To Quit Your Job - Grow Your Wealth - And Turn Your Passions Into Profits Want A Free $100k+ Side Hustle Guide ? Follow Me As I Travel & Build: IG @brianluebben ActionAcademy.com…

My Best Caregiver Life

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Welcome to My Best Caregiver Life, a podcast that focuses on the family caregiver as a person FIRST, then as a caregiver. It's not about being the perfect caregiver but the best person you can be in your caregiving season.

3 episoade

My Best Caregiver Life

updated acum un an

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3 episoade

#Society #Relationship #Christy Moore #Caregivers #Family Caregivers

Toate episoadele

My Best Caregiver Life

1
S1E3 Beyond Coffee: Crafting a Morning Routine for Caregiver Well-being 9:42

acum 11 weeks9:42

9:42

Send Christy a text 📲 Are your mornings a blur of activity, leaving you feeling depleted before the day begins? As caregivers, we often prioritize everyone else's needs, but neglecting our well-being leads to burnout and diminishes our capacity to care. On My Best Caregiver Life, we believe caregivers deserve to put their oxygen masks on first. In this episode, we explore the transformative power of a morning routine. Join us as we discuss practical strategies for creating a personalized ritual that nourishes your mind, body, and spirit. Discover how even small changes can make a big difference in your energy levels, stress management, and overall well-being. Learn to reclaim your mornings and start your caregiving journey from a place of strength and balance. Check out Patrice Washington's Community here https://redefiningwealth.app/…

My Best Caregiver Life

1
S1E2 Journaling as Self-Care for Caregivers 7:02

acum 13 weeks7:02

7:02

Send Christy a text 📲 In this episode of My Best Caregiver Life, Christy talks about how journaling can help caregivers manage stress and process emotions. She shares her journaling routine, simple ways to fit writing into a busy day, and three prompts to help caregivers work through difficult feelings. Tune in for practical tips and a reminder that caring for yourself is as important as caring for others.…

My Best Caregiver Life

1
S1E1 Intro - My Best Caregiver Life 5:06

acum 13 weeks5:06