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5 Ways To Boost Your Resilience

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Manage episode 355003002 series 2888742
Content provided by Emma Sue Prince. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Sue Prince or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!


Today Emma Sue explores the buzz word 'resilience' and offers helpful insight into how we can help ourselves every day through reframing emotions and battling our inner critic. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and Instagram


What did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

117 episoade

Artwork
iconDistribuie
 
Manage episode 355003002 series 2888742
Content provided by Emma Sue Prince. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Sue Prince or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This episode is sponsored by Magic Mind - use code SKILLS20 for a discount!


Today Emma Sue explores the buzz word 'resilience' and offers helpful insight into how we can help ourselves every day through reframing emotions and battling our inner critic. Find out more about 7 Skills For the Future by following our social media @7skillsforthefuture on Facebook and Instagram


What did you think of this episode? Be sure to rate, like and subscribe to hear more from 7 Minutes 7 Skills.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

117 episoade

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