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Content provided by Lorilee Binstock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorilee Binstock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Similar cu A Trauma Survivor Thriver’s Podcast
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Living Fully & Feeling Deeply
Manage episode 447746348 series 2836435
Content provided by Lorilee Binstock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorilee Binstock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Catherine Duncan is an integrative spiritual consultant and Author of "Everyday Awakening: Five Practices for Living Fully, Feeling Deeply and Coming into Your Heart and Soul." She shares her journey of finding her authentic self and discusses the importance of living in the present moment and cultivating feelings of oneness and love. She also encourages listeners to practice gratitude and mindfulness to start their day in a positive way. Her book offers five practices for living a more fulfilling and connected life. She talks about her own journey in finding healing from her own trauma of surviving death twice and how she incorporates spirituality into her practice. She also shares some tips on how to start the healing journey, such as noticing if you are dysregulated and using your senses to ground yourself in the present moment. She also encourages people to define their own spirituality and what gives them meaning and life.
100 episoade
Distribuie
Manage episode 447746348 series 2836435
Content provided by Lorilee Binstock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lorilee Binstock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Catherine Duncan is an integrative spiritual consultant and Author of "Everyday Awakening: Five Practices for Living Fully, Feeling Deeply and Coming into Your Heart and Soul." She shares her journey of finding her authentic self and discusses the importance of living in the present moment and cultivating feelings of oneness and love. She also encourages listeners to practice gratitude and mindfulness to start their day in a positive way. Her book offers five practices for living a more fulfilling and connected life. She talks about her own journey in finding healing from her own trauma of surviving death twice and how she incorporates spirituality into her practice. She also shares some tips on how to start the healing journey, such as noticing if you are dysregulated and using your senses to ground yourself in the present moment. She also encourages people to define their own spirituality and what gives them meaning and life.
100 episoade
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Similar cu A Trauma Survivor Thriver’s Podcast
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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continue reading
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