))
Fitness & Health
Manage episode 328562385 series 2983714
Content provided by Global Village. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Global Village or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Lola the explorer (2:00), this or that(7:09), Fitness and toning(27:06), What a good fitness lifestyle looks like(30:00), Honesty with oneself (46:58), Lolade’s fitness evolution (54:38), Lamide’s view on fitness & goals (1:07:00), Lolade’s fitness goals (1:15:08) , Lessons Learned about the fitness journey (1:17:20)
36 episoade
Distribuie
