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3 Wonder Rituals to Help with Burnout

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Manage episode 451303352 series 2790859
Content provided by Lucie Lincoln. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucie Lincoln or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we are back in the blanket fort to explore how wonder can be a tool to help us through low energy and burnout.

In this episode, Lucie shares:

  • Her own moment of burnout and why she started using Wonder to help
  • Why Wonder is such a great tool to help us track back from burnout
  • 3 Rituals that you can use if you are feeling low on energy or burnout

🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms

Find out more about Almost Grown...Up at www.lucielincoln.com

Get more thoughts on Substack or stay in touch on Instagram or Tik Tok

  continue reading

84 episoade

Artwork
iconDistribuie
 
Manage episode 451303352 series 2790859
Content provided by Lucie Lincoln. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucie Lincoln or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

This week we are back in the blanket fort to explore how wonder can be a tool to help us through low energy and burnout.

In this episode, Lucie shares:

  • Her own moment of burnout and why she started using Wonder to help
  • Why Wonder is such a great tool to help us track back from burnout
  • 3 Rituals that you can use if you are feeling low on energy or burnout

🔗 Don't forget to subscribe, rate, and review Almost Grown...Up on Spotify, Apple Podcasts, and your favourite podcast platforms

Find out more about Almost Grown...Up at www.lucielincoln.com

Get more thoughts on Substack or stay in touch on Instagram or Tik Tok

  continue reading

84 episoade

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