Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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How To Overcome Your Anxiety
Manage episode 221205381 series 2438860
Content provided by Astute Life UK and Astute Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astute Life UK and Astute Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Anxiety affects and spoils the lives of millions of people around the world but how might you slay your anxiety? Is it possible to get your anxiety under control and win back close to a normal life? In this Podcast, David Lilley of Astute Life interviews Ananga Sivyer from world respected Anxiety Slayer. Ananga shares her ideas and insights / answers to these two important questions.
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3 episoade
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Manage episode 221205381 series 2438860
Content provided by Astute Life UK and Astute Life. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Astute Life UK and Astute Life or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Anxiety affects and spoils the lives of millions of people around the world but how might you slay your anxiety? Is it possible to get your anxiety under control and win back close to a normal life? In this Podcast, David Lilley of Astute Life interviews Ananga Sivyer from world respected Anxiety Slayer. Ananga shares her ideas and insights / answers to these two important questions.
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Similar cu Astute Life
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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…
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
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continue reading
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