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29: Movimientos corporales - Acariciar con la mano

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Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Esta práctica sencilla utiliza el movimiento corporal suave y sus sensaciones como anclaje en el presente. Este ejercicio nos ayuda a aumentar nuestra conciencia corporal y a generar un espacio de calma entre otros muchos beneficios. Gracias por acompañarme
  continue reading

40 episoade

Artwork
iconDistribuie
 
Manage episode 367472004 series 3144879
Content provided by Mindfulness Vida Sana. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mindfulness Vida Sana or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Esta práctica sencilla utiliza el movimiento corporal suave y sus sensaciones como anclaje en el presente. Este ejercicio nos ayuda a aumentar nuestra conciencia corporal y a generar un espacio de calma entre otros muchos beneficios. Gracias por acompañarme
  continue reading

40 episoade

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