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Gardening for health & spirituality with Arit Anderson

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Content provided by Immediate Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Immediate Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Gardens and green spaces can be a sanctuary for our health, physically, mentally and spiritually, and can be places to nurture people, as well as plants. Award-winning garden designer, writer and presenter Arit Anderson explores how gardening can have a positive impact on our health and spirituality. In this episode, we discuss why thinking about health, including our mental health, is an important foundation for any garden, how being in gardens and the act of gardening can help restore our natural balance and how taking inspiration from nature can increase our wellbeing.

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308 episoade

Artwork
iconDistribuie
 
Manage episode 425802924 series 2829280
Content provided by Immediate Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Immediate Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Gardens and green spaces can be a sanctuary for our health, physically, mentally and spiritually, and can be places to nurture people, as well as plants. Award-winning garden designer, writer and presenter Arit Anderson explores how gardening can have a positive impact on our health and spirituality. In this episode, we discuss why thinking about health, including our mental health, is an important foundation for any garden, how being in gardens and the act of gardening can help restore our natural balance and how taking inspiration from nature can increase our wellbeing.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

308 episoade

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