Artwork

Content provided by Les McDaniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Les McDaniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

5 Gears - 6. Know your Setting, Create your Triggers, and Master your Transitions Part 1

9:01
 
Distribuie
 

Manage episode 345840575 series 3402315
Content provided by Les McDaniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Les McDaniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What does work-life balance look like when it's working versus when it's not working for you?

Finding that elusive work-life balance is something a lot of people struggle to master. Throw in the work-from-home concept, and the ability to even separate home from work life seems impossible. According to Les, perhaps our approach to work-life balance is all wrong. Contrary to what the name suggests, it's not necessarily about devoting equal time to work and life. It's about being present and intentional in all our pursuits.

Today's episode is the final installment of the 5 gears series. Les shares how you can shift and use the 5 gears to master work-life balance. He also offers actionable tips to help you break away from unhealthy routines and be more intentional about finding your life's purpose.

IN THIS EPISODE, YOU'LL LEARN:

00:00 Introduction

01:48 The true nature of work-life balance

02:42 Intentional living is about balance

04:54 Why we need to refine our understanding of work-life balance

06:09 The wrong gear at the wrong time is bad for productivity

06:53 Different gears are for different settings

Links and Resources:

Lesismore.life

Follow Les on Instagram

Bearded Wisdom on TikTok

Connect with Les on Facebook


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
  continue reading

44 episoade

Artwork
iconDistribuie
 
Manage episode 345840575 series 3402315
Content provided by Les McDaniel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Les McDaniel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What does work-life balance look like when it's working versus when it's not working for you?

Finding that elusive work-life balance is something a lot of people struggle to master. Throw in the work-from-home concept, and the ability to even separate home from work life seems impossible. According to Les, perhaps our approach to work-life balance is all wrong. Contrary to what the name suggests, it's not necessarily about devoting equal time to work and life. It's about being present and intentional in all our pursuits.

Today's episode is the final installment of the 5 gears series. Les shares how you can shift and use the 5 gears to master work-life balance. He also offers actionable tips to help you break away from unhealthy routines and be more intentional about finding your life's purpose.

IN THIS EPISODE, YOU'LL LEARN:

00:00 Introduction

01:48 The true nature of work-life balance

02:42 Intentional living is about balance

04:54 Why we need to refine our understanding of work-life balance

06:09 The wrong gear at the wrong time is bad for productivity

06:53 Different gears are for different settings

Links and Resources:

Lesismore.life

Follow Les on Instagram

Bearded Wisdom on TikTok

Connect with Les on Facebook


This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lesmcdaniel.substack.com
  continue reading

44 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință