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Practicing Mindfulness with Dr. Alex Curmi

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Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What does it really mean to be mindful? In this week's episode, I speak to Dr. Alexander Curmi, psychiatrist from Maudsley NHS foundation trust about mindfulness practice. We discuss what mindfulness means to him with reference to Buddhism, how he applies it in everyday practice with examples, and finally, how mindfulness has been adopted in the West as a therapy intervention for various mental health issues.
Other sources:
Maudsley Learning Podcast - https://open.spotify.com/show/6h2FCOoWZnUr88SQG0ytHn?si=a1-oAmGPR0etoFop13NjHQ&nd=1

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79 episoade

Artwork
iconDistribuie
 
Manage episode 336944982 series 3297875
Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

What does it really mean to be mindful? In this week's episode, I speak to Dr. Alexander Curmi, psychiatrist from Maudsley NHS foundation trust about mindfulness practice. We discuss what mindfulness means to him with reference to Buddhism, how he applies it in everyday practice with examples, and finally, how mindfulness has been adopted in the West as a therapy intervention for various mental health issues.
Other sources:
Maudsley Learning Podcast - https://open.spotify.com/show/6h2FCOoWZnUr88SQG0ytHn?si=a1-oAmGPR0etoFop13NjHQ&nd=1

  continue reading

79 episoade

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