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Practicing Mindfulness with Dr. Alex Curmi
Manage episode 336944982 series 3297875
Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What does it really mean to be mindful? In this week's episode, I speak to Dr. Alexander Curmi, psychiatrist from Maudsley NHS foundation trust about mindfulness practice. We discuss what mindfulness means to him with reference to Buddhism, how he applies it in everyday practice with examples, and finally, how mindfulness has been adopted in the West as a therapy intervention for various mental health issues.
Other sources:
Maudsley Learning Podcast - https://open.spotify.com/show/6h2FCOoWZnUr88SQG0ytHn?si=a1-oAmGPR0etoFop13NjHQ&nd=1
86 episoade
Distribuie
Manage episode 336944982 series 3297875
Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
What does it really mean to be mindful? In this week's episode, I speak to Dr. Alexander Curmi, psychiatrist from Maudsley NHS foundation trust about mindfulness practice. We discuss what mindfulness means to him with reference to Buddhism, how he applies it in everyday practice with examples, and finally, how mindfulness has been adopted in the West as a therapy intervention for various mental health issues.
Other sources:
Maudsley Learning Podcast - https://open.spotify.com/show/6h2FCOoWZnUr88SQG0ytHn?si=a1-oAmGPR0etoFop13NjHQ&nd=1
86 episoade
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Similar cu Behind the Stigma
Artificial Intelligence has suddenly gone from the fringes of science to being everywhere. So how did we get here? And where's this all heading? In this new series of Science Friction, we're finding out.
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I discuss a variety of topics in both the natural and social sciences, exploring the many fascinating insights that the scientific method yields about the world around us.
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continue reading
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…
continue reading
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