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Psychological Therapies

31:45
 
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Manage episode 338454474 series 3297875
Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How do we know what therapy is right for us? In this week's episode, clinical psychologist Alina Vasilache speaks to us about various forms of psychological therapies, and how they differ and are similar with one another.
Therapies mentioned in this episode: Cognitive behavioral therapy, Dialectal behavioral therapy, schema therapy, internal family systems and humanistic theory.

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Capitole

1. Psychological Therapies (00:00:00)

2. Cognitive Behavioral Therapy (00:06:49)

3. Dialectical Behavioral Therapy (00:12:40)

4. Internal Family Systems (00:16:24)

5. Humanistic Therapy (00:21:02)

6. Other interventions (00:25:24)

79 episoade

Artwork
iconDistribuie
 
Manage episode 338454474 series 3297875
Content provided by Behind the Stigma. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Behind the Stigma or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

How do we know what therapy is right for us? In this week's episode, clinical psychologist Alina Vasilache speaks to us about various forms of psychological therapies, and how they differ and are similar with one another.
Therapies mentioned in this episode: Cognitive behavioral therapy, Dialectal behavioral therapy, schema therapy, internal family systems and humanistic theory.

  continue reading

Capitole

1. Psychological Therapies (00:00:00)

2. Cognitive Behavioral Therapy (00:06:49)

3. Dialectical Behavioral Therapy (00:12:40)

4. Internal Family Systems (00:16:24)

5. Humanistic Therapy (00:21:02)

6. Other interventions (00:25:24)

79 episoade

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